Frischkäse natur bis 16 % fett absolut
Common Food
19.89
% from protein17.45
% from carbs17.45
% from fatNutrition Facts
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Frischkäse natur bis 16 % fett absolut Nutrients FAQs
Nutrients
- Vitamin A:Frischkäse natur bis 16 % fett absolut has 467.1186 IU of Vitamin A.
- Vitamin B-12:Frischkäse natur bis 16 % fett absolut has 0.925 UG of Vitamin B-12.
- Vitamin B-6:Frischkäse natur bis 16 % fett absolut has 0.0459 mg of Vitamin B-6.
- Vitamin D:Frischkäse natur bis 16 % fett absolut has 9.129 IU of Vitamin D.
- Vitamin K:Frischkäse natur bis 16 % fett absolut has 4.4985 UG of Vitamin K.
- Frischkäse natur bis 16 % fett absolut has 182.4899mg of Calcium.
- Frischkäse natur bis 16 % fett absolut has 417.2641mg of Sodium, Na.
- Frischkäse natur bis 16 % fett absolut has 252.2423mg of Potassium, K.
- Frischkäse natur bis 16 % fett absolut has 0.1734mg of Iron.
What is the calorie content of Frischkäse natur bis 16 % fett absolut?
A typical serving 100 Gramm (100 grams) of Frischkäse natur bis 16 % fett absolut contains approximately 185 calories.
You can check the exact calorie content by logging Frischkäse natur bis 16 % fett absolut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frischkäse natur bis 16 % fett absolut have?
The amount of fat in Frischkäse natur bis 16 % fett absolut depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Frischkäse natur bis 16 % fett absolut contains approximately 12.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frischkäse natur bis 16 % fett absolut have?
The protein content in Frischkäse natur bis 16 % fett absolut depends on the ingredients exists in it. On average, 100 Gramm (100 grams) of Frischkäse natur bis 16 % fett absolut contains approximately 9.18 grams of protein.
Know your exact protein requirement and how much protein you get from Frischkäse natur bis 16 % fett absolut, Download Nutribit app for healthier you!
How much sugar does a Frischkäse natur bis 16 % fett absolut have?
On average, 100 Gramm (100 grams) contains about 5.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frischkäse natur bis 16 % fett absolut.
How Much carbohydrates (carbs) is in Frischkäse natur bis 16 % fett absolut?
The amount of carbohydrates (carbs) in Frischkäse natur bis 16 % fett absolut depends on its serving size and preparation. On average, 100 Gramm (100 grams) contains about 8.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frischkäse natur bis 16 % fett absolut.
How Much Fiber is in Frischkäse natur bis 16 % fett absolut?
Frischkäse natur bis 16 % fett absolut contains approximately 0 grams of fiber in 100 Gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frischkäse natur bis 16 % fett absolut for healthier you!
What vitamins and minerals are in a Frischkäse natur bis 16 % fett absolut?
Vitamins in Frischkäse natur bis 16 % fett absolut:
Frischkäse natur bis 16 % fett absolut contains following minerals:
General
Does Frischkäse natur bis 16 % fett absolut contain caffeine?
Frischkäse natur bis 16 % fett absolut does not contain any caffeine.
Does Frischkäse natur bis 16 % fett absolut contain alcohol?
Frischkäse natur bis 16 % fett absolut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frischkäse natur bis 16 % fett absolut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse natur bis 16 % fett absolut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frischkäse natur bis 16 % fett absolut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frischkäse natur bis 16 % fett absolut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse natur bis 16 % fett absolut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frischkäse natur bis 16 % fett absolut for free?
Yes! Since Frischkäse natur bis 16 % fett absolut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frischkäse natur bis 16 % fett absolut with water tracking feature?
Nutribit automatically calculates the water content of Frischkäse natur bis 16 % fett absolut and adds it to your daily hydration log. Simply log Frischkäse natur bis 16 % fett absolut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frischkäse natur bis 16 % fett absolut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse natur bis 16 % fett absolut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frischkäse natur bis 16 % fett absolut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frischkäse natur bis 16 % fett absolut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frischkäse natur bis 16 % fett absolut
Protein and Vitamin B-12 in Frischkäse natur bis 16 % fett absolut supports bone health.
Protein in Frischkäse natur bis 16 % fett absolut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Frischkäse natur bis 16 % fett absolut is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Frischkäse natur bis 16 % fett absolut supports building and repairing tissues.
Builds and repairs tissues in Frischkäse natur bis 16 % fett absolut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frischkäse natur bis 16 % fett absolut supports immune function.
Supports immune function in Frischkäse natur bis 16 % fett absolut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frischkäse natur bis 16 % fett absolut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frischkäse natur bis 16 % fett absolut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frischkäse natur bis 16 % fett absolut provides energy.
Provides energy in Frischkäse natur bis 16 % fett absolut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frischkäse natur bis 16 % fett absolut supports muscle growth and strength.
Supports muscle growth and strength in Frischkäse natur bis 16 % fett absolut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frischkäse natur bis 16 % fett absolut helps in weight management.
Helps in weight management in Frischkäse natur bis 16 % fett absolut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frischkäse natur bis 16 % fett absolut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frischkäse natur bis 16 % fett absolut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frischkäse natur bis 16 % fett absolut improves skin, hair, and nails.
Improves skin, hair, and nails in Frischkäse natur bis 16 % fett absolut is essential for the health and growth of hair, skin, and nails.
Protein in Frischkäse natur bis 16 % fett absolut regulates blood sugar levels.
Regulates blood sugar levels in Frischkäse natur bis 16 % fett absolut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut supports red blood cell production
Vitamin B12 in Frischkäse natur bis 16 % fett absolut plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut boosts energy levels
Vitamin B12 in Frischkäse natur bis 16 % fett absolut aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut promotes brain health
Vitamin B12 in Frischkäse natur bis 16 % fett absolut supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut aids in DNA synthesis
Vitamin B12 in Frischkäse natur bis 16 % fett absolut is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut improves mood and mental health
Vitamin B12 in Frischkäse natur bis 16 % fett absolut helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut maintains healthy skin, hair, and nails
Vitamin B12 in Frischkäse natur bis 16 % fett absolut contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut prevents birth defects
Vitamin B12 in Frischkäse natur bis 16 % fett absolut during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut reduces risk of macular degeneration
Vitamin B12 in Frischkäse natur bis 16 % fett absolut lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frischkäse natur bis 16 % fett absolut supports cardiovascular health
Vitamin B12 in Frischkäse natur bis 16 % fett absolut helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Frischkäse natur bis 16 % fett absolut supports bone health.
Calcium in Frischkäse natur bis 16 % fett absolut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frischkäse natur bis 16 % fett absolut supports muscle function.
Calcium in Frischkäse natur bis 16 % fett absolut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frischkäse natur bis 16 % fett absolut supports heart health.
Calcium in Frischkäse natur bis 16 % fett absolut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frischkäse natur bis 16 % fett absolut supports nerve transmission.
Calcium in Frischkäse natur bis 16 % fett absolut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frischkäse natur bis 16 % fett absolut supports blood clotting.
Calcium in Frischkäse natur bis 16 % fett absolut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frischkäse natur bis 16 % fett absolut supports hormonal secretion.
Calcium in Frischkäse natur bis 16 % fett absolut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frischkäse natur bis 16 % fett absolut supports weight management.
Calcium in Frischkäse natur bis 16 % fett absolut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frischkäse natur bis 16 % fett absolut supports dental health.
Calcium in Frischkäse natur bis 16 % fett absolut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frischkäse natur bis 16 % fett absolut supports blood pressure regulation.
Calcium in Frischkäse natur bis 16 % fett absolut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Frischkäse natur bis 16 % fett absolut supports fluid balance.
Maintains Fluid Balance in Frischkäse natur bis 16 % fett absolut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frischkäse natur bis 16 % fett absolut supports nerve function.
Supports Nerve Function in Frischkäse natur bis 16 % fett absolut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frischkäse natur bis 16 % fett absolut helps regulate blood pressure.
Regulates Blood Pressure in Frischkäse natur bis 16 % fett absolut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frischkäse natur bis 16 % fett absolut supports muscle function.
Aids Muscle Function in Frischkäse natur bis 16 % fett absolut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frischkäse natur bis 16 % fett absolut aids nutrient absorption.
Improves Nutrient Absorption in Frischkäse natur bis 16 % fett absolut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frischkäse natur bis 16 % fett absolut helps balance pH levels.
Balances pH Levels in Frischkäse natur bis 16 % fett absolut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frischkäse natur bis 16 % fett absolut supports bone health.
Supports Bone Health in Frischkäse natur bis 16 % fett absolut helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 100 Gramm Frischkäse natur bis 16 % fett absolut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.