Frischkäse natur mit 02% fett
Common Food
50.24
% from protein44.19
% from carbs44.19
% from fatNutrition Facts
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Frischkäse natur mit 02% fett Nutrients FAQs
Nutrients
- Vitamin A:Frischkäse natur mit 02% fett has 20.8 IU of Vitamin A.
- Vitamin B-12:Frischkäse natur mit 02% fett has 0.712 UG of Vitamin B-12.
- Vitamin B-6:Frischkäse natur mit 02% fett has 0.0521 mg of Vitamin B-6.
- Vitamin C:Frischkäse natur mit 02% fett has 0.63 mg of Vitamin C.
- Vitamin K:Frischkäse natur mit 02% fett has 0.03 UG of Vitamin K.
- Frischkäse natur mit 02% fett has 244.6mg of Calcium.
- Frischkäse natur mit 02% fett has 264.5mg of Sodium, Na.
- Frischkäse natur mit 02% fett has 261.9mg of Potassium, K.
- Frischkäse natur mit 02% fett has 0.12mg of Iron.
What is the calorie content of Frischkäse natur mit 02% fett?
A typical serving 100 Gramm (100 grams) of Frischkäse natur mit 02% fett contains approximately 71 calories.
You can check the exact calorie content by logging Frischkäse natur mit 02% fett in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frischkäse natur mit 02% fett have?
The amount of fat in Frischkäse natur mit 02% fett depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Frischkäse natur mit 02% fett contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frischkäse natur mit 02% fett have?
The protein content in Frischkäse natur mit 02% fett depends on the ingredients exists in it. On average, 100 Gramm (100 grams) of Frischkäse natur mit 02% fett contains approximately 8.72 grams of protein.
Know your exact protein requirement and how much protein you get from Frischkäse natur mit 02% fett, Download Nutribit app for healthier you!
How much sugar does a Frischkäse natur mit 02% fett have?
On average, 100 Gramm (100 grams) contains about 7.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frischkäse natur mit 02% fett.
How Much carbohydrates (carbs) is in Frischkäse natur mit 02% fett?
The amount of carbohydrates (carbs) in Frischkäse natur mit 02% fett depends on its serving size and preparation. On average, 100 Gramm (100 grams) contains about 7.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frischkäse natur mit 02% fett.
How Much Fiber is in Frischkäse natur mit 02% fett?
Frischkäse natur mit 02% fett contains approximately 0 grams of fiber in 100 Gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frischkäse natur mit 02% fett for healthier you!
What vitamins and minerals are in a Frischkäse natur mit 02% fett?
Vitamins in Frischkäse natur mit 02% fett:
Frischkäse natur mit 02% fett contains following minerals:
General
Does Frischkäse natur mit 02% fett contain caffeine?
Frischkäse natur mit 02% fett does not contain any caffeine.
Does Frischkäse natur mit 02% fett contain alcohol?
Frischkäse natur mit 02% fett does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frischkäse natur mit 02% fett?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse natur mit 02% fett and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frischkäse natur mit 02% fett quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frischkäse natur mit 02% fett in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse natur mit 02% fett and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frischkäse natur mit 02% fett for free?
Yes! Since Frischkäse natur mit 02% fett contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frischkäse natur mit 02% fett with water tracking feature?
Nutribit automatically calculates the water content of Frischkäse natur mit 02% fett and adds it to your daily hydration log. Simply log Frischkäse natur mit 02% fett in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frischkäse natur mit 02% fett as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse natur mit 02% fett and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frischkäse natur mit 02% fett nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frischkäse natur mit 02% fett data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frischkäse natur mit 02% fett
Protein and Vitamin B-12 in Frischkäse natur mit 02% fett supports bone health.
Protein in Frischkäse natur mit 02% fett plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Frischkäse natur mit 02% fett is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Frischkäse natur mit 02% fett supports building and repairing tissues.
Builds and repairs tissues in Frischkäse natur mit 02% fett is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frischkäse natur mit 02% fett supports immune function.
Supports immune function in Frischkäse natur mit 02% fett is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frischkäse natur mit 02% fett helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frischkäse natur mit 02% fett is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frischkäse natur mit 02% fett provides energy.
Provides energy in Frischkäse natur mit 02% fett can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frischkäse natur mit 02% fett supports muscle growth and strength.
Supports muscle growth and strength in Frischkäse natur mit 02% fett is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frischkäse natur mit 02% fett helps in weight management.
Helps in weight management in Frischkäse natur mit 02% fett promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frischkäse natur mit 02% fett aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frischkäse natur mit 02% fett is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frischkäse natur mit 02% fett improves skin, hair, and nails.
Improves skin, hair, and nails in Frischkäse natur mit 02% fett is essential for the health and growth of hair, skin, and nails.
Protein in Frischkäse natur mit 02% fett regulates blood sugar levels.
Regulates blood sugar levels in Frischkäse natur mit 02% fett helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Frischkäse natur mit 02% fett supports red blood cell production
Vitamin B12 in Frischkäse natur mit 02% fett plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frischkäse natur mit 02% fett boosts energy levels
Vitamin B12 in Frischkäse natur mit 02% fett aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frischkäse natur mit 02% fett promotes brain health
Vitamin B12 in Frischkäse natur mit 02% fett supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frischkäse natur mit 02% fett aids in DNA synthesis
Vitamin B12 in Frischkäse natur mit 02% fett is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frischkäse natur mit 02% fett improves mood and mental health
Vitamin B12 in Frischkäse natur mit 02% fett helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frischkäse natur mit 02% fett maintains healthy skin, hair, and nails
Vitamin B12 in Frischkäse natur mit 02% fett contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frischkäse natur mit 02% fett prevents birth defects
Vitamin B12 in Frischkäse natur mit 02% fett during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frischkäse natur mit 02% fett reduces risk of macular degeneration
Vitamin B12 in Frischkäse natur mit 02% fett lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frischkäse natur mit 02% fett supports cardiovascular health
Vitamin B12 in Frischkäse natur mit 02% fett helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Frischkäse natur mit 02% fett supports bone health.
Calcium in Frischkäse natur mit 02% fett is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frischkäse natur mit 02% fett supports muscle function.
Calcium in Frischkäse natur mit 02% fett plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frischkäse natur mit 02% fett supports heart health.
Calcium in Frischkäse natur mit 02% fett helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frischkäse natur mit 02% fett supports nerve transmission.
Calcium in Frischkäse natur mit 02% fett is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frischkäse natur mit 02% fett supports blood clotting.
Calcium in Frischkäse natur mit 02% fett is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frischkäse natur mit 02% fett supports hormonal secretion.
Calcium in Frischkäse natur mit 02% fett regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frischkäse natur mit 02% fett supports weight management.
Calcium in Frischkäse natur mit 02% fett may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frischkäse natur mit 02% fett supports dental health.
Calcium in Frischkäse natur mit 02% fett strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frischkäse natur mit 02% fett supports blood pressure regulation.
Calcium in Frischkäse natur mit 02% fett, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 71 calories?
The amount of exercise required to burn off 100 Gramm Frischkäse natur mit 02% fett
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.