Halbfettbutter bis 40% fett

Common Food

Total Energy

69.9

kcal

0

% from carbs

2.81

% from protein

97.19

% from fats

In 14 g

% daily value


Total Fat

7.7g

11.9%


Saturated

4.8g

24%


Polyunsaturated

0.3g


Monounsaturated

2.2g


Cholesterol

14.8mg

4.9%


Sodium, Na

63mg

2.7%


Potassium, K

9.9mg

0.2%



Protein

0.5g

0.9%


Water

5.9g





Ash

0.1g



Energy

292.3kJ


Calcium, Ca

6.7mg


Iron, Fe

0.2mg


Magnesium, Mg

0.7mg


Phosphorus, P

4.8mg




Selenium, Se

0.1UG


Vitamin A, IU

237.7IU


Retinol

63.8UG


Vitamin A, RAE

65.1UG


Carotene, beta

15UG



Vitamin E (alpha-tocopherol)

0.2mg














Folate, total

0.1UG



Choline, total

1.8mg


Vitamin K (phylloquinone)

0.7UG



Folate, food

0.1UG


Folate, DFE

0.1UG


SFA 4:0

0.3g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.8g


SFA 16:0

2g


SFA 18:0

0.9g


MUFA 18:1

1.9g


PUFA 18:2

0.2g


PUFA 18:3

0.1g




MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halbfettbutter bis 40% fett

A typical serving 1 Eßlöffel of Halbfettbutter bis 40% fett (14 grams) contains approximately 69.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halbfettbutter bis 40% fett depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (14 grams) of Halbfettbutter bis 40% fett contains approximately 7.714 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halbfettbutter bis 40% fett depends on the ingredients exists in it. On average, 1 Eßlöffel of Halbfettbutter bis 40% fett (about 14 grams) contains approximately 0.462 grams of protein.

On average, 1 Eßlöffel (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Eßlöffel (about 14 grams) contains about 0 grams of carbohydrates.

Halbfettbutter bis 40% fett contains approximately 0 grams of fiber in 1 Eßlöffel (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 Eßlöffel Halbfettbutter bis 40% fett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.