Frischkäse natur bis 1 % fett

Common Food

50.24

% from protein

44.19

% from carbs

44.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Frischkäse natur bis 1 % fett Nutrients FAQs

Nutrients

What is the calorie content of Frischkäse natur bis 1 % fett?

A typical serving 100 Gramm (100 grams) of Frischkäse natur bis 1 % fett contains approximately 71 calories.

You can check the exact calorie content by logging Frischkäse natur bis 1 % fett in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frischkäse natur bis 1 % fett have?

The amount of fat in Frischkäse natur bis 1 % fett depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Frischkäse natur bis 1 % fett contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frischkäse natur bis 1 % fett have?

The protein content in Frischkäse natur bis 1 % fett depends on the ingredients exists in it. On average, 100 Gramm (100 grams) of Frischkäse natur bis 1 % fett contains approximately 8.72 grams of protein.

Know your exact protein requirement and how much protein you get from Frischkäse natur bis 1 % fett, Download Nutribit app for healthier you!

How much sugar does a Frischkäse natur bis 1 % fett have?

On average, 100 Gramm (100 grams) contains about 7.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frischkäse natur bis 1 % fett.

How Much carbohydrates (carbs) is in Frischkäse natur bis 1 % fett?

The amount of carbohydrates (carbs) in Frischkäse natur bis 1 % fett depends on its serving size and preparation. On average, 100 Gramm (100 grams) contains about 7.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frischkäse natur bis 1 % fett.

How Much Fiber is in Frischkäse natur bis 1 % fett?

Frischkäse natur bis 1 % fett contains approximately 0 grams of fiber in 100 Gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frischkäse natur bis 1 % fett for healthier you!

What vitamins and minerals are in a Frischkäse natur bis 1 % fett?

Vitamins in Frischkäse natur bis 1 % fett:

  • Vitamin A:Frischkäse natur bis 1 % fett has 20.8 IU of Vitamin A.
  • Vitamin B-12:Frischkäse natur bis 1 % fett has 0.712 UG of Vitamin B-12.
  • Vitamin B-6:Frischkäse natur bis 1 % fett has 0.0521 mg of Vitamin B-6.
  • Vitamin C:Frischkäse natur bis 1 % fett has 0.63 mg of Vitamin C.
  • Vitamin K:Frischkäse natur bis 1 % fett has 0.03 UG of Vitamin K.

Frischkäse natur bis 1 % fett contains following minerals:

  • Frischkäse natur bis 1 % fett has 244.6mg of Calcium.
  • Frischkäse natur bis 1 % fett has 264.5mg of Sodium, Na.
  • Frischkäse natur bis 1 % fett has 261.9mg of Potassium, K.
  • Frischkäse natur bis 1 % fett has 0.12mg of Iron.

General

Does Frischkäse natur bis 1 % fett contain caffeine?

Frischkäse natur bis 1 % fett does not contain any caffeine.

Does Frischkäse natur bis 1 % fett contain alcohol?

Frischkäse natur bis 1 % fett does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frischkäse natur bis 1 % fett?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse natur bis 1 % fett and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frischkäse natur bis 1 % fett quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frischkäse natur bis 1 % fett in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse natur bis 1 % fett and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frischkäse natur bis 1 % fett for free?

Yes! Since Frischkäse natur bis 1 % fett contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frischkäse natur bis 1 % fett with water tracking feature?

Nutribit automatically calculates the water content of Frischkäse natur bis 1 % fett and adds it to your daily hydration log. Simply log Frischkäse natur bis 1 % fett in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frischkäse natur bis 1 % fett as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse natur bis 1 % fett and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frischkäse natur bis 1 % fett nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frischkäse natur bis 1 % fett data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frischkäse natur bis 1 % fett

Protein and Vitamin B-12 in Frischkäse natur bis 1 % fett supports bone health.

  • Protein in Frischkäse natur bis 1 % fett plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Frischkäse natur bis 1 % fett is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Frischkäse natur bis 1 % fett supports building and repairing tissues.

Builds and repairs tissues in Frischkäse natur bis 1 % fett is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frischkäse natur bis 1 % fett supports immune function.

Supports immune function in Frischkäse natur bis 1 % fett is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frischkäse natur bis 1 % fett helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frischkäse natur bis 1 % fett is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frischkäse natur bis 1 % fett provides energy.

Provides energy in Frischkäse natur bis 1 % fett can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frischkäse natur bis 1 % fett supports muscle growth and strength.

Supports muscle growth and strength in Frischkäse natur bis 1 % fett is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frischkäse natur bis 1 % fett helps in weight management.

Helps in weight management in Frischkäse natur bis 1 % fett promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frischkäse natur bis 1 % fett aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frischkäse natur bis 1 % fett is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frischkäse natur bis 1 % fett improves skin, hair, and nails.

Improves skin, hair, and nails in Frischkäse natur bis 1 % fett is essential for the health and growth of hair, skin, and nails.

Protein in Frischkäse natur bis 1 % fett regulates blood sugar levels.

Regulates blood sugar levels in Frischkäse natur bis 1 % fett helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Frischkäse natur bis 1 % fett supports red blood cell production

Vitamin B12 in Frischkäse natur bis 1 % fett plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frischkäse natur bis 1 % fett boosts energy levels

Vitamin B12 in Frischkäse natur bis 1 % fett aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frischkäse natur bis 1 % fett promotes brain health

Vitamin B12 in Frischkäse natur bis 1 % fett supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frischkäse natur bis 1 % fett aids in DNA synthesis

Vitamin B12 in Frischkäse natur bis 1 % fett is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frischkäse natur bis 1 % fett improves mood and mental health

Vitamin B12 in Frischkäse natur bis 1 % fett helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frischkäse natur bis 1 % fett maintains healthy skin, hair, and nails

Vitamin B12 in Frischkäse natur bis 1 % fett contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frischkäse natur bis 1 % fett prevents birth defects

Vitamin B12 in Frischkäse natur bis 1 % fett during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frischkäse natur bis 1 % fett reduces risk of macular degeneration

Vitamin B12 in Frischkäse natur bis 1 % fett lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frischkäse natur bis 1 % fett supports cardiovascular health

Vitamin B12 in Frischkäse natur bis 1 % fett helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Frischkäse natur bis 1 % fett supports bone health.

Calcium in Frischkäse natur bis 1 % fett is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frischkäse natur bis 1 % fett supports muscle function.

Calcium in Frischkäse natur bis 1 % fett plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frischkäse natur bis 1 % fett supports heart health.

Calcium in Frischkäse natur bis 1 % fett helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frischkäse natur bis 1 % fett supports nerve transmission.

Calcium in Frischkäse natur bis 1 % fett is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frischkäse natur bis 1 % fett supports blood clotting.

Calcium in Frischkäse natur bis 1 % fett is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frischkäse natur bis 1 % fett supports hormonal secretion.

Calcium in Frischkäse natur bis 1 % fett regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frischkäse natur bis 1 % fett supports weight management.

Calcium in Frischkäse natur bis 1 % fett may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frischkäse natur bis 1 % fett supports dental health.

Calcium in Frischkäse natur bis 1 % fett strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frischkäse natur bis 1 % fett supports blood pressure regulation.

Calcium in Frischkäse natur bis 1 % fett, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 71 calories?

The amount of exercise required to burn off 100 Gramm Frischkäse natur bis 1 % fett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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