Frühstücks bowl
Common Food
19.38
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Frühstücks bowl Nutrients FAQs
Nutrients
- Vitamin A:Frühstücks bowl has 1876.4395 IU of Vitamin A.
- Vitamin B-12:Frühstücks bowl has 2.5096 UG of Vitamin B-12.
- Vitamin B-6:Frühstücks bowl has 0.7356 mg of Vitamin B-6.
- Vitamin C:Frühstücks bowl has 9.821 mg of Vitamin C.
- Vitamin D:Frühstücks bowl has 200.0129 IU of Vitamin D.
- Vitamin K:Frühstücks bowl has 2.8782 UG of Vitamin K.
- Frühstücks bowl has 369.8575mg of Calcium.
- Frühstücks bowl has 1765.691mg of Sodium, Na.
- Frühstücks bowl has 1068.9418mg of Potassium, K.
- Frühstücks bowl has 4.4271mg of Iron.
What is the calorie content of Frühstücks bowl?
A typical serving 1 Portion (452 grams) of Frühstücks bowl contains approximately 879 calories.
You can check the exact calorie content by logging Frühstücks bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frühstücks bowl have?
The amount of fat in Frühstücks bowl depends on the ingredients and preparation method. On average, one serving 1 Portion (452 grams) of Frühstücks bowl contains approximately 67.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frühstücks bowl have?
The protein content in Frühstücks bowl depends on the ingredients exists in it. On average, 1 Portion (452 grams) of Frühstücks bowl contains approximately 42.84 grams of protein.
Know your exact protein requirement and how much protein you get from Frühstücks bowl, Download Nutribit app for healthier you!
How much sugar does a Frühstücks bowl have?
On average, 1 Portion (452 grams) contains about 5.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frühstücks bowl.
How Much carbohydrates (carbs) is in Frühstücks bowl?
The amount of carbohydrates (carbs) in Frühstücks bowl depends on its serving size and preparation. On average, 1 Portion (452 grams) contains about 27.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frühstücks bowl.
How Much Fiber is in Frühstücks bowl?
Frühstücks bowl contains approximately 5.59 grams of fiber in 1 Portion (452 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frühstücks bowl for healthier you!
What vitamins and minerals are in a Frühstücks bowl?
Vitamins in Frühstücks bowl:
Frühstücks bowl contains following minerals:
General
Does Frühstücks bowl contain caffeine?
Frühstücks bowl does not contain any caffeine.
Does Frühstücks bowl contain alcohol?
Frühstücks bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frühstücks bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frühstücks bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frühstücks bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frühstücks bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frühstücks bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frühstücks bowl for free?
Yes! Since Frühstücks bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frühstücks bowl with water tracking feature?
Nutribit automatically calculates the water content of Frühstücks bowl and adds it to your daily hydration log. Simply log Frühstücks bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frühstücks bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frühstücks bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frühstücks bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frühstücks bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frühstücks bowl
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Frühstücks bowl supports bone health.
Protein in Frühstücks bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Frühstücks bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Frühstücks bowl is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Frühstücks bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Frühstücks bowl supports heart health.
Soluble fiber in Frühstücks bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Frühstücks bowl helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Frühstücks bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Frühstücks bowl regulates blood sugar.
Fiber in Frühstücks bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Frühstücks bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Frühstücks bowl improves skin health.
Fiber in Frühstücks bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Frühstücks bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Frühstücks bowl boosts immune function.
Fiber in Frühstücks bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Frühstücks bowl supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Frühstücks bowl boosts immune function.
Vitamin A in Frühstücks bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Frühstücks bowl enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Frühstücks bowl promotes healthy skin.
Vitamin A in Frühstücks bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Frühstücks bowl contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Frühstücks bowl supports bone health.
Calcium in Frühstücks bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Frühstücks bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Frühstücks bowl supports muscle function.
Calcium in Frühstücks bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Frühstücks bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Frühstücks bowl supports heart health.
Calcium in Frühstücks bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Frühstücks bowl helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Frühstücks bowl supports bone health.
Magnesium in Frühstücks bowl helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Frühstücks bowl helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Frühstücks bowl aids muscle function.
Magnesium in Frühstücks bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Frühstücks bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Frühstücks bowl supports building and repairing tissues.
Builds and repairs tissues in Frühstücks bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frühstücks bowl supports immune function.
Supports immune function in Frühstücks bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frühstücks bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frühstücks bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frühstücks bowl provides energy.
Provides energy in Frühstücks bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frühstücks bowl supports muscle growth and strength.
Supports muscle growth and strength in Frühstücks bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frühstücks bowl helps in weight management.
Helps in weight management in Frühstücks bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frühstücks bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frühstücks bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frühstücks bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Frühstücks bowl is essential for the health and growth of hair, skin, and nails.
Protein in Frühstücks bowl regulates blood sugar levels.
Regulates blood sugar levels in Frühstücks bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frühstücks bowl supports digestion.
Fiber in Frühstücks bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frühstücks bowl aids in weight management.
Fiber-rich foods in Frühstücks bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frühstücks bowl promotes gut health.
Fiber in Frühstücks bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frühstücks bowl lowers the risk of colon cancer.
A high-fiber diet from Frühstücks bowl is linked to a reduced risk of colon cancer.
Fiber in Frühstücks bowl helps lower blood pressure.
Adequate fiber in Frühstücks bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frühstücks bowl reduces the risk of type 2 diabetes.
Fiber in Frühstücks bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Frühstücks bowl supports eye health.
Vitamin A in Frühstücks bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frühstücks bowl enhances reproductive health.
Vitamin A in Frühstücks bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frühstücks bowl reduces the risk of certain cancers.
Vitamin A in Frühstücks bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frühstücks bowl promotes healthy development during pregnancy.
Vitamin A in Frühstücks bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frühstücks bowl maintains healthy mucous membranes.
Vitamin A in Frühstücks bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frühstücks bowl improves wound healing.
Vitamin A in Frühstücks bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frühstücks bowl may reduce the risk of macular degeneration.
Vitamin A in Frühstücks bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Frühstücks bowl supports brain health
{{vitamin}} in Frühstücks bowl supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Frühstücks bowl boosts immune function
{{vitamin}} in Frühstücks bowl boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Frühstücks bowl promotes red blood cell production
{{vitamin}} in Frühstücks bowl promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Frühstücks bowl reduces symptoms of PMS
{{vitamin}} in Frühstücks bowl reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Frühstücks bowl supports heart health
{{vitamin}} in Frühstücks bowl supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Frühstücks bowl aids in protein metabolism
{{vitamin}} in Frühstücks bowl aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Frühstücks bowl improves mood and reduces depression
{{vitamin}} in Frühstücks bowl improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Frühstücks bowl supports healthy pregnancy
{{vitamin}} in Frühstücks bowl supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Frühstücks bowl helps prevent anemia
{{vitamin}} in Frühstücks bowl helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Frühstücks bowl reduces nausea during pregnancy
{{vitamin}} in Frühstücks bowl reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Frühstücks bowl supports DNA synthesis.
Vitamin B9 in Frühstücks bowl is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frühstücks bowl promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frühstücks bowl intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frühstücks bowl helps prevent anemia.
Folate in Frühstücks bowl helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frühstücks bowl improves brain function.
Folate in Frühstücks bowl plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frühstücks bowl promotes healthy skin and hair.
Vitamin B9 in Frühstücks bowl aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frühstücks bowl regulates mood and mental health.
Folate in Frühstücks bowl helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frühstücks bowl supports digestive health.
Folate in Frühstücks bowl promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Frühstücks bowl supports red blood cell production
Vitamin B12 in Frühstücks bowl plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frühstücks bowl boosts energy levels
Vitamin B12 in Frühstücks bowl aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frühstücks bowl promotes brain health
Vitamin B12 in Frühstücks bowl supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frühstücks bowl aids in DNA synthesis
Vitamin B12 in Frühstücks bowl is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frühstücks bowl improves mood and mental health
Vitamin B12 in Frühstücks bowl helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frühstücks bowl maintains healthy skin, hair, and nails
Vitamin B12 in Frühstücks bowl contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frühstücks bowl prevents birth defects
Vitamin B12 in Frühstücks bowl during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frühstücks bowl reduces risk of macular degeneration
Vitamin B12 in Frühstücks bowl lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frühstücks bowl supports cardiovascular health
Vitamin B12 in Frühstücks bowl helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Frühstücks bowl boosts the immune system
Vitamin D in Frühstücks bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Frühstücks bowl improves muscle function
Vitamin D in Frühstücks bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Frühstücks bowl promotes cardiovascular health
Vitamin D in Frühstücks bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Frühstücks bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Frühstücks bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Frühstücks bowl supports mental health
Vitamin D in Frühstücks bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Frühstücks bowl aids in weight management
Studies suggest Vitamin D in Frühstücks bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Frühstücks bowl improves insulin sensitivity
Vitamin D in Frühstücks bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Frühstücks bowl supports prenatal health
Vitamin D in Frühstücks bowl is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Frühstücks bowl supports nerve transmission.
Calcium in Frühstücks bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frühstücks bowl supports blood clotting.
Calcium in Frühstücks bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frühstücks bowl supports hormonal secretion.
Calcium in Frühstücks bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frühstücks bowl supports weight management.
Calcium in Frühstücks bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frühstücks bowl supports dental health.
Calcium in Frühstücks bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frühstücks bowl supports blood pressure regulation.
Calcium in Frühstücks bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Frühstücks bowl supports antioxidant protection.
Antioxidant Protection in Frühstücks bowl helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frühstücks bowl supports thyroid function.
Thyroid Function in Frühstücks bowl helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frühstücks bowl supports immune system health.
Immune System Support in Frühstücks bowl enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frühstücks bowl supports cancer prevention.
Cancer Prevention in Frühstücks bowl helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frühstücks bowl supports cognitive function.
Cognitive Function in Frühstücks bowl may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frühstücks bowl supports skin health.
Skin Health in Frühstücks bowl helps protect the skin from UV damage and supports wound healing.
Selenium in Frühstücks bowl supports reproductive health.
Reproductive Health in Frühstücks bowl regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frühstücks bowl provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frühstücks bowl helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Frühstücks bowl promotes heart health.
Promotes Heart Health in Frühstücks bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Frühstücks bowl enhances nerve function.
Enhances Nerve Function in Frühstücks bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Frühstücks bowl improves sleep quality.
Improves Sleep Quality in Frühstücks bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Frühstücks bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Frühstücks bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Frühstücks bowl reduces migraine frequency.
Reduces Migraine Frequency in Frühstücks bowl may help reduce the frequency and severity of migraines.
Magnesium in Frühstücks bowl promotes digestive health.
Promotes Digestive Health in Frühstücks bowl supports bowel function and helps prevent constipation.
Magnesium in Frühstücks bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Frühstücks bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Frühstücks bowl boosts protein synthesis.
Boosts Protein Synthesis in Frühstücks bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Frühstücks bowl supports fluid balance.
Maintains Fluid Balance in Frühstücks bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frühstücks bowl supports nerve function.
Supports Nerve Function in Frühstücks bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frühstücks bowl helps regulate blood pressure.
Regulates Blood Pressure in Frühstücks bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frühstücks bowl aids nutrient absorption.
Improves Nutrient Absorption in Frühstücks bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frühstücks bowl helps balance pH levels.
Balances pH Levels in Frühstücks bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Frühstücks bowl supports fluid balance.
Fluid Balance in Frühstücks bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Frühstücks bowl supports nerve function.
Nerve Function in Frühstücks bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Frühstücks bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Frühstücks bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Frühstücks bowl reduces water retention.
Reduces Water Retention in Frühstücks bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Frühstücks bowl helps reduce hypertension.
Adequate Reduces Hypertension in Frühstücks bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Frühstücks bowl supports red blood cell formation.
Copper in Frühstücks bowl plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Frühstücks bowl promotes healthy bones and connective tissues.
Copper in Frühstücks bowl is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Frühstücks bowl supports nervous system health.
Copper in Frühstücks bowl is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Frühstücks bowl acts as an antioxidant.
Copper in Frühstücks bowl is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Frühstücks bowl enhances iron absorption.
Copper in Frühstücks bowl helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Frühstücks bowl maintains cardiovascular health.
Copper in Frühstücks bowl helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Frühstücks bowl supports energy production.
Copper in Frühstücks bowl plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Frühstücks bowl regulates blood pressure.
Copper in Frühstücks bowl has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Frühstücks bowl boosts immune system
Boosts Immune System in Frühstücks bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Frühstücks bowl promotes wound healing
Promotes Wound Healing in Frühstücks bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Frühstücks bowl supports growth and development
Supports Growth and Development in Frühstücks bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Frühstücks bowl enhances brain function
Enhances Brain Function in Frühstücks bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Frühstücks bowl regulates hormonal balance
Regulates Hormonal Balance in Frühstücks bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Frühstücks bowl supports healthy vision
Supports Healthy Vision in Frühstücks bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Frühstücks bowl improves digestive health
Improves Digestive Health in Frühstücks bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Frühstücks bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Frühstücks bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Frühstücks bowl reduces inflammation
Reduces Inflammation in Frühstücks bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 879 calories?
The amount of exercise required to burn off 1 Portion Frühstücks bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.