Gelbe kuchenmischung
Common Food
3.96
% from protein87.62
% from carbs87.62
% from fatNutrition Facts
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Gelbe kuchenmischung Nutrients FAQs
Nutrients
- Vitamin A:Gelbe kuchenmischung has 5.24 IU of Vitamin A.
- Vitamin B-12:Gelbe kuchenmischung has 0.524 UG of Vitamin B-12.
- Vitamin B-6:Gelbe kuchenmischung has 0.4035 mg of Vitamin B-6.
- Gelbe kuchenmischung has 1105.64mg of Calcium.
- Gelbe kuchenmischung has 3814.7201mg of Sodium, Na.
- Gelbe kuchenmischung has 246.28mg of Potassium, K.
- Gelbe kuchenmischung has 10.8992mg of Iron.
What is the calorie content of Gelbe kuchenmischung?
A typical serving 1 Packung (524 grams) of Gelbe kuchenmischung contains approximately 1960 calories.
You can check the exact calorie content by logging Gelbe kuchenmischung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gelbe kuchenmischung have?
The amount of fat in Gelbe kuchenmischung depends on the ingredients and preparation method. On average, one serving 1 Packung (524 grams) of Gelbe kuchenmischung contains approximately 18.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gelbe kuchenmischung have?
The protein content in Gelbe kuchenmischung depends on the ingredients exists in it. On average, 1 Packung (524 grams) of Gelbe kuchenmischung contains approximately 19.39 grams of protein.
Know your exact protein requirement and how much protein you get from Gelbe kuchenmischung, Download Nutribit app for healthier you!
How much sugar does a Gelbe kuchenmischung have?
On average, 1 Packung (524 grams) contains about 226.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelbe kuchenmischung.
How Much carbohydrates (carbs) is in Gelbe kuchenmischung?
The amount of carbohydrates (carbs) in Gelbe kuchenmischung depends on its serving size and preparation. On average, 1 Packung (524 grams) contains about 429.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gelbe kuchenmischung.
How Much Fiber is in Gelbe kuchenmischung?
Gelbe kuchenmischung contains approximately 6.29 grams of fiber in 1 Packung (524 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gelbe kuchenmischung for healthier you!
What vitamins and minerals are in a Gelbe kuchenmischung?
Vitamins in Gelbe kuchenmischung:
Gelbe kuchenmischung contains following minerals:
General
Does Gelbe kuchenmischung contain caffeine?
Gelbe kuchenmischung does not contain any caffeine.
Does Gelbe kuchenmischung contain alcohol?
Gelbe kuchenmischung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gelbe kuchenmischung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelbe kuchenmischung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gelbe kuchenmischung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gelbe kuchenmischung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelbe kuchenmischung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gelbe kuchenmischung for free?
Yes! Since Gelbe kuchenmischung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gelbe kuchenmischung with water tracking feature?
Nutribit automatically calculates the water content of Gelbe kuchenmischung and adds it to your daily hydration log. Simply log Gelbe kuchenmischung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gelbe kuchenmischung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gelbe kuchenmischung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gelbe kuchenmischung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gelbe kuchenmischung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gelbe kuchenmischung
Protein and Vitamin B-12 in Gelbe kuchenmischung supports bone health.
Protein in Gelbe kuchenmischung plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gelbe kuchenmischung is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Gelbe kuchenmischung supports heart health.
Soluble fiber in Gelbe kuchenmischung can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Gelbe kuchenmischung helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Gelbe kuchenmischung boosts immune function.
Fiber in Gelbe kuchenmischung supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Gelbe kuchenmischung supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Gelbe kuchenmischung supports heart health.
Calcium in Gelbe kuchenmischung helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gelbe kuchenmischung helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Gelbe kuchenmischung provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gelbe kuchenmischung are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gelbe kuchenmischung supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gelbe kuchenmischung aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gelbe kuchenmischung helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gelbe kuchenmischung help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gelbe kuchenmischung helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gelbe kuchenmischung can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gelbe kuchenmischung aids weight management by helping you feel full longer.
Fiber-rich carbs from Gelbe kuchenmischung help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gelbe kuchenmischung enhances brain function and helps improve memory and focus.
Glucose from Gelbe kuchenmischung is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gelbe kuchenmischung boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gelbe kuchenmischung provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gelbe kuchenmischung promotes gut health by feeding beneficial gut bacteria.
Fiber in Gelbe kuchenmischung serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gelbe kuchenmischung improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gelbe kuchenmischung support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gelbe kuchenmischung helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gelbe kuchenmischung, help regulate blood pressure and reduce hypertension risk.
Protein in Gelbe kuchenmischung supports building and repairing tissues.
Builds and repairs tissues in Gelbe kuchenmischung is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gelbe kuchenmischung supports immune function.
Supports immune function in Gelbe kuchenmischung is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gelbe kuchenmischung helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gelbe kuchenmischung is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gelbe kuchenmischung provides energy.
Provides energy in Gelbe kuchenmischung can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gelbe kuchenmischung supports muscle growth and strength.
Supports muscle growth and strength in Gelbe kuchenmischung is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gelbe kuchenmischung helps in weight management.
Helps in weight management in Gelbe kuchenmischung promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gelbe kuchenmischung aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gelbe kuchenmischung is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gelbe kuchenmischung improves skin, hair, and nails.
Improves skin, hair, and nails in Gelbe kuchenmischung is essential for the health and growth of hair, skin, and nails.
Protein in Gelbe kuchenmischung regulates blood sugar levels.
Regulates blood sugar levels in Gelbe kuchenmischung helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gelbe kuchenmischung supports digestion.
Fiber in Gelbe kuchenmischung aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gelbe kuchenmischung aids in weight management.
Fiber-rich foods in Gelbe kuchenmischung increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gelbe kuchenmischung regulates blood sugar.
Fiber in Gelbe kuchenmischung helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gelbe kuchenmischung promotes gut health.
Fiber in Gelbe kuchenmischung acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gelbe kuchenmischung lowers the risk of colon cancer.
A high-fiber diet from Gelbe kuchenmischung is linked to a reduced risk of colon cancer.
Fiber in Gelbe kuchenmischung improves skin health.
Fiber in Gelbe kuchenmischung helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gelbe kuchenmischung helps lower blood pressure.
Adequate fiber in Gelbe kuchenmischung may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gelbe kuchenmischung reduces the risk of type 2 diabetes.
Fiber in Gelbe kuchenmischung can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Gelbe kuchenmischung supports brain health
{{vitamin}} in Gelbe kuchenmischung supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gelbe kuchenmischung boosts immune function
{{vitamin}} in Gelbe kuchenmischung boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gelbe kuchenmischung promotes red blood cell production
{{vitamin}} in Gelbe kuchenmischung promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gelbe kuchenmischung reduces symptoms of PMS
{{vitamin}} in Gelbe kuchenmischung reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gelbe kuchenmischung supports heart health
{{vitamin}} in Gelbe kuchenmischung supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gelbe kuchenmischung aids in protein metabolism
{{vitamin}} in Gelbe kuchenmischung aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gelbe kuchenmischung improves mood and reduces depression
{{vitamin}} in Gelbe kuchenmischung improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gelbe kuchenmischung supports healthy pregnancy
{{vitamin}} in Gelbe kuchenmischung supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gelbe kuchenmischung helps prevent anemia
{{vitamin}} in Gelbe kuchenmischung helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gelbe kuchenmischung reduces nausea during pregnancy
{{vitamin}} in Gelbe kuchenmischung reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Gelbe kuchenmischung supports DNA synthesis.
Vitamin B9 in Gelbe kuchenmischung is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gelbe kuchenmischung promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gelbe kuchenmischung intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gelbe kuchenmischung helps prevent anemia.
Folate in Gelbe kuchenmischung helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gelbe kuchenmischung improves brain function.
Folate in Gelbe kuchenmischung plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gelbe kuchenmischung promotes healthy skin and hair.
Vitamin B9 in Gelbe kuchenmischung aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gelbe kuchenmischung regulates mood and mental health.
Folate in Gelbe kuchenmischung helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gelbe kuchenmischung supports digestive health.
Folate in Gelbe kuchenmischung promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gelbe kuchenmischung supports red blood cell production
Vitamin B12 in Gelbe kuchenmischung plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gelbe kuchenmischung boosts energy levels
Vitamin B12 in Gelbe kuchenmischung aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gelbe kuchenmischung promotes brain health
Vitamin B12 in Gelbe kuchenmischung supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gelbe kuchenmischung aids in DNA synthesis
Vitamin B12 in Gelbe kuchenmischung is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gelbe kuchenmischung improves mood and mental health
Vitamin B12 in Gelbe kuchenmischung helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gelbe kuchenmischung maintains healthy skin, hair, and nails
Vitamin B12 in Gelbe kuchenmischung contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gelbe kuchenmischung prevents birth defects
Vitamin B12 in Gelbe kuchenmischung during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gelbe kuchenmischung reduces risk of macular degeneration
Vitamin B12 in Gelbe kuchenmischung lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gelbe kuchenmischung supports cardiovascular health
Vitamin B12 in Gelbe kuchenmischung helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gelbe kuchenmischung supports bone health.
Calcium in Gelbe kuchenmischung is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gelbe kuchenmischung supports muscle function.
Calcium in Gelbe kuchenmischung plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gelbe kuchenmischung supports nerve transmission.
Calcium in Gelbe kuchenmischung is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gelbe kuchenmischung supports blood clotting.
Calcium in Gelbe kuchenmischung is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gelbe kuchenmischung supports hormonal secretion.
Calcium in Gelbe kuchenmischung regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gelbe kuchenmischung supports weight management.
Calcium in Gelbe kuchenmischung may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gelbe kuchenmischung supports dental health.
Calcium in Gelbe kuchenmischung strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gelbe kuchenmischung supports blood pressure regulation.
Calcium in Gelbe kuchenmischung, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gelbe kuchenmischung supports antioxidant protection.
Antioxidant Protection in Gelbe kuchenmischung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gelbe kuchenmischung supports thyroid function.
Thyroid Function in Gelbe kuchenmischung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gelbe kuchenmischung supports immune system health.
Immune System Support in Gelbe kuchenmischung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gelbe kuchenmischung supports cancer prevention.
Cancer Prevention in Gelbe kuchenmischung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gelbe kuchenmischung supports cognitive function.
Cognitive Function in Gelbe kuchenmischung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gelbe kuchenmischung supports skin health.
Skin Health in Gelbe kuchenmischung helps protect the skin from UV damage and supports wound healing.
Selenium in Gelbe kuchenmischung supports reproductive health.
Reproductive Health in Gelbe kuchenmischung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gelbe kuchenmischung provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gelbe kuchenmischung helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gelbe kuchenmischung supports fluid balance.
Maintains Fluid Balance in Gelbe kuchenmischung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gelbe kuchenmischung supports nerve function.
Supports Nerve Function in Gelbe kuchenmischung helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gelbe kuchenmischung helps regulate blood pressure.
Regulates Blood Pressure in Gelbe kuchenmischung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gelbe kuchenmischung supports muscle function.
Aids Muscle Function in Gelbe kuchenmischung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gelbe kuchenmischung aids nutrient absorption.
Improves Nutrient Absorption in Gelbe kuchenmischung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gelbe kuchenmischung helps balance pH levels.
Balances pH Levels in Gelbe kuchenmischung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gelbe kuchenmischung supports bone health.
Supports Bone Health in Gelbe kuchenmischung helps retain calcium and prevent the loss of bone density over time.
Copper in Gelbe kuchenmischung supports red blood cell formation.
Copper in Gelbe kuchenmischung plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gelbe kuchenmischung boosts immune function.
Copper in Gelbe kuchenmischung enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Gelbe kuchenmischung promotes healthy bones and connective tissues.
Copper in Gelbe kuchenmischung is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gelbe kuchenmischung supports nervous system health.
Copper in Gelbe kuchenmischung is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gelbe kuchenmischung acts as an antioxidant.
Copper in Gelbe kuchenmischung is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gelbe kuchenmischung enhances iron absorption.
Copper in Gelbe kuchenmischung helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gelbe kuchenmischung maintains cardiovascular health.
Copper in Gelbe kuchenmischung helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gelbe kuchenmischung promotes healthy skin.
Copper in Gelbe kuchenmischung contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Gelbe kuchenmischung supports energy production.
Copper in Gelbe kuchenmischung plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gelbe kuchenmischung regulates blood pressure.
Copper in Gelbe kuchenmischung has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 1960 calories?
The amount of exercise required to burn off 1 Packung Gelbe kuchenmischung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.