Gelbe zwiebel

Common Food

11.4

% from protein

84.99

% from carbs

84.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g(94g)
Amount per serving
Calories
41.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.8 mg
0.1%

Potassium, K 156 mg
3.3%

Total Carbohydrates 9.5 g
3.5%

Fiber 1.3 g
4.7%

Sugars 4.4 g
8.9%

Protein 1.3 g
2.6%

Water 82.6 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.1 UG

Folic acid 0 UG

Folate, food 14.1 UG

Folate, DFE 14.1 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 20.7 mg

Iron 0.2 mg

Magnesium 10.3 mg

Phosphorus, P 32.9 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.4 g

Sucrose 1 g

Glucose 2.1 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 173 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 16.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

Gelbe zwiebel Nutrients FAQs

Nutrients

What is the calorie content of Gelbe zwiebel?

A typical serving 1 mittlere (94 grams) of Gelbe zwiebel contains approximately 41 calories.

You can check the exact calorie content by logging Gelbe zwiebel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gelbe zwiebel have?

The amount of fat in Gelbe zwiebel depends on the ingredients and preparation method. On average, one serving 1 mittlere (94 grams) of Gelbe zwiebel contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gelbe zwiebel have?

The protein content in Gelbe zwiebel depends on the ingredients exists in it. On average, 1 mittlere (94 grams) of Gelbe zwiebel contains approximately 1.28 grams of protein.

Know your exact protein requirement and how much protein you get from Gelbe zwiebel, Download Nutribit app for healthier you!

How much sugar does a Gelbe zwiebel have?

On average, 1 mittlere (94 grams) contains about 4.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelbe zwiebel.

How Much carbohydrates (carbs) is in Gelbe zwiebel?

The amount of carbohydrates (carbs) in Gelbe zwiebel depends on its serving size and preparation. On average, 1 mittlere (94 grams) contains about 9.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gelbe zwiebel.

How Much Fiber is in Gelbe zwiebel?

Gelbe zwiebel contains approximately 1.32 grams of fiber in 1 mittlere (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gelbe zwiebel for healthier you!

What vitamins and minerals are in a Gelbe zwiebel?

Vitamins in Gelbe zwiebel:

  • Vitamin A:Gelbe zwiebel has 1.88 IU of Vitamin A.
  • Vitamin B-6:Gelbe zwiebel has 0.1213 mg of Vitamin B-6.
  • Vitamin C:Gelbe zwiebel has 4.888 mg of Vitamin C.

Gelbe zwiebel contains following minerals:

  • Gelbe zwiebel has 20.68mg of Calcium.
  • Gelbe zwiebel has 2.82mg of Sodium, Na.
  • Gelbe zwiebel has 156.04mg of Potassium, K.
  • Gelbe zwiebel has 0.2256mg of Iron.

General

Does Gelbe zwiebel contain caffeine?

Gelbe zwiebel does not contain any caffeine.

Does Gelbe zwiebel contain alcohol?

Gelbe zwiebel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gelbe zwiebel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelbe zwiebel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gelbe zwiebel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gelbe zwiebel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelbe zwiebel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gelbe zwiebel for free?

Yes! Since Gelbe zwiebel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gelbe zwiebel with water tracking feature?

Nutribit automatically calculates the water content of Gelbe zwiebel and adds it to your daily hydration log. Simply log Gelbe zwiebel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gelbe zwiebel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gelbe zwiebel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gelbe zwiebel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gelbe zwiebel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gelbe zwiebel

How to burn 41 calories?

The amount of exercise required to burn off 1 mittlere Gelbe zwiebel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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