Geräucherte truthahnwurst

Common Food

38.22

% from protein

11.81

% from carbs

11.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 9.2 mg
0.4%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 6.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Geräucherte truthahnwurst Nutrients FAQs

Nutrients

What is the calorie content of Geräucherte truthahnwurst?

A typical serving 75 gramm (75 grams) of Geräucherte truthahnwurst contains approximately 119 calories.

You can check the exact calorie content by logging Geräucherte truthahnwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräucherte truthahnwurst have?

The amount of fat in Geräucherte truthahnwurst depends on the ingredients and preparation method. On average, one serving 75 gramm (75 grams) of Geräucherte truthahnwurst contains approximately 6.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräucherte truthahnwurst have?

The protein content in Geräucherte truthahnwurst depends on the ingredients exists in it. On average, 75 gramm (75 grams) of Geräucherte truthahnwurst contains approximately 11.29 grams of protein.

Know your exact protein requirement and how much protein you get from Geräucherte truthahnwurst, Download Nutribit app for healthier you!

How much sugar does a Geräucherte truthahnwurst have?

On average, 75 gramm (75 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräucherte truthahnwurst.

How Much carbohydrates (carbs) is in Geräucherte truthahnwurst?

The amount of carbohydrates (carbs) in Geräucherte truthahnwurst depends on its serving size and preparation. On average, 75 gramm (75 grams) contains about 3.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräucherte truthahnwurst.

How Much Fiber is in Geräucherte truthahnwurst?

Geräucherte truthahnwurst contains approximately 0.23 grams of fiber in 75 gramm (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräucherte truthahnwurst for healthier you!

What vitamins and minerals are in a Geräucherte truthahnwurst?

Vitamins in Geräucherte truthahnwurst:

  • Vitamin A:Geräucherte truthahnwurst has 108 IU of Vitamin A.
  • Vitamin B-12:Geräucherte truthahnwurst has 0.3225 UG of Vitamin B-12.
  • Vitamin B-6:Geräucherte truthahnwurst has 0.2858 mg of Vitamin B-6.
  • Vitamin C:Geräucherte truthahnwurst has 22.8 mg of Vitamin C.
  • Vitamin D:Geräucherte truthahnwurst has 6 IU of Vitamin D.

Geräucherte truthahnwurst contains following minerals:

  • Geräucherte truthahnwurst has 15.75mg of Calcium.
  • Geräucherte truthahnwurst has 687mg of Sodium, Na.
  • Geräucherte truthahnwurst has 147.75mg of Potassium, K.
  • Geräucherte truthahnwurst has 7.2mg of Iron.

General

Does Geräucherte truthahnwurst contain caffeine?

Geräucherte truthahnwurst does not contain any caffeine.

Does Geräucherte truthahnwurst contain alcohol?

Geräucherte truthahnwurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräucherte truthahnwurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräucherte truthahnwurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräucherte truthahnwurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräucherte truthahnwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräucherte truthahnwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräucherte truthahnwurst for free?

Yes! Since Geräucherte truthahnwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräucherte truthahnwurst with water tracking feature?

Nutribit automatically calculates the water content of Geräucherte truthahnwurst and adds it to your daily hydration log. Simply log Geräucherte truthahnwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geräucherte truthahnwurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräucherte truthahnwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräucherte truthahnwurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräucherte truthahnwurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräucherte truthahnwurst

Protein in Geräucherte truthahnwurst supports building and repairing tissues.

Builds and repairs tissues in Geräucherte truthahnwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Geräucherte truthahnwurst supports immune function.

Supports immune function in Geräucherte truthahnwurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Geräucherte truthahnwurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Geräucherte truthahnwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Geräucherte truthahnwurst provides energy.

Provides energy in Geräucherte truthahnwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Geräucherte truthahnwurst supports muscle growth and strength.

Supports muscle growth and strength in Geräucherte truthahnwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Geräucherte truthahnwurst helps in weight management.

Helps in weight management in Geräucherte truthahnwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Geräucherte truthahnwurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Geräucherte truthahnwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Geräucherte truthahnwurst supports bone health.

Supports bone health in Geräucherte truthahnwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Geräucherte truthahnwurst improves skin, hair, and nails.

Improves skin, hair, and nails in Geräucherte truthahnwurst is essential for the health and growth of hair, skin, and nails.

Protein in Geräucherte truthahnwurst regulates blood sugar levels.

Regulates blood sugar levels in Geräucherte truthahnwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Geräucherte truthahnwurst supports antioxidant protection.

Antioxidant Protection in Geräucherte truthahnwurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Geräucherte truthahnwurst supports thyroid function.

Thyroid Function in Geräucherte truthahnwurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Geräucherte truthahnwurst supports immune system health.

Immune System Support in Geräucherte truthahnwurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Geräucherte truthahnwurst supports heart health.

Heart Health in Geräucherte truthahnwurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Geräucherte truthahnwurst supports cancer prevention.

Cancer Prevention in Geräucherte truthahnwurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Geräucherte truthahnwurst supports cognitive function.

Cognitive Function in Geräucherte truthahnwurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Geräucherte truthahnwurst supports skin health.

Skin Health in Geräucherte truthahnwurst helps protect the skin from UV damage and supports wound healing.

Selenium in Geräucherte truthahnwurst supports reproductive health.

Reproductive Health in Geräucherte truthahnwurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Geräucherte truthahnwurst provides anti-inflammatory effects.

Anti-Inflammatory Effects in Geräucherte truthahnwurst helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Geräucherte truthahnwurst supports fluid balance.

Maintains Fluid Balance in Geräucherte truthahnwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Geräucherte truthahnwurst supports nerve function.

Supports Nerve Function in Geräucherte truthahnwurst helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Geräucherte truthahnwurst helps regulate blood pressure.

Regulates Blood Pressure in Geräucherte truthahnwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Geräucherte truthahnwurst supports muscle function.

Aids Muscle Function in Geräucherte truthahnwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Geräucherte truthahnwurst aids nutrient absorption.

Improves Nutrient Absorption in Geräucherte truthahnwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Geräucherte truthahnwurst helps balance pH levels.

Balances pH Levels in Geräucherte truthahnwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Geräucherte truthahnwurst supports bone health.

Supports Bone Health in Geräucherte truthahnwurst helps retain calcium and prevent the loss of bone density over time.

Zinc in Geräucherte truthahnwurst boosts immune system

Boosts Immune System in Geräucherte truthahnwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Geräucherte truthahnwurst promotes wound healing

Promotes Wound Healing in Geräucherte truthahnwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Geräucherte truthahnwurst supports growth and development

Supports Growth and Development in Geräucherte truthahnwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Geräucherte truthahnwurst improves skin health

Improves Skin Health in Geräucherte truthahnwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Geräucherte truthahnwurst enhances brain function

Enhances Brain Function in Geräucherte truthahnwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Geräucherte truthahnwurst regulates hormonal balance

Regulates Hormonal Balance in Geräucherte truthahnwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Geräucherte truthahnwurst supports healthy vision

Supports Healthy Vision in Geräucherte truthahnwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Geräucherte truthahnwurst improves digestive health

Improves Digestive Health in Geräucherte truthahnwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Geräucherte truthahnwurst maintains healthy reproductive function

Maintains Healthy Reproductive Function in Geräucherte truthahnwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Geräucherte truthahnwurst reduces inflammation

Reduces Inflammation in Geräucherte truthahnwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 119 calories?

The amount of exercise required to burn off 75 gramm Geräucherte truthahnwurst

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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