Gekochte truthahnwurst
Common Food
50.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Gekochte truthahnwurst Nutrients FAQs
Nutrients
- Vitamin A:Gekochte truthahnwurst has 56.25 IU of Vitamin A.
- Vitamin B-12:Gekochte truthahnwurst has 0.9225 UG of Vitamin B-12.
- Vitamin B-6:Gekochte truthahnwurst has 0.2415 mg of Vitamin B-6.
- Vitamin C:Gekochte truthahnwurst has 0.525 mg of Vitamin C.
- Gekochte truthahnwurst has 16.5mg of Calcium.
- Gekochte truthahnwurst has 498.75mg of Sodium, Na.
- Gekochte truthahnwurst has 223.5mg of Potassium, K.
- Gekochte truthahnwurst has 1.1175mg of Iron.
What is the calorie content of Gekochte truthahnwurst?
A typical serving 1 Wurst (75 grams) of Gekochte truthahnwurst contains approximately 147 calories.
You can check the exact calorie content by logging Gekochte truthahnwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochte truthahnwurst have?
The amount of fat in Gekochte truthahnwurst depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Gekochte truthahnwurst contains approximately 7.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochte truthahnwurst have?
The protein content in Gekochte truthahnwurst depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Gekochte truthahnwurst contains approximately 17.92 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochte truthahnwurst, Download Nutribit app for healthier you!
How much sugar does a Gekochte truthahnwurst have?
On average, 1 Wurst (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte truthahnwurst.
How Much carbohydrates (carbs) is in Gekochte truthahnwurst?
The amount of carbohydrates (carbs) in Gekochte truthahnwurst depends on its serving size and preparation. On average, 1 Wurst (75 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochte truthahnwurst.
How Much Fiber is in Gekochte truthahnwurst?
Gekochte truthahnwurst contains approximately 0 grams of fiber in 1 Wurst (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte truthahnwurst for healthier you!
What vitamins and minerals are in a Gekochte truthahnwurst?
Vitamins in Gekochte truthahnwurst:
Gekochte truthahnwurst contains following minerals:
General
Does Gekochte truthahnwurst contain caffeine?
Gekochte truthahnwurst does not contain any caffeine.
Does Gekochte truthahnwurst contain alcohol?
Gekochte truthahnwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochte truthahnwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte truthahnwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochte truthahnwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochte truthahnwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte truthahnwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochte truthahnwurst for free?
Yes absolutely, Since Gekochte truthahnwurst does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochte truthahnwurst with water tracking feature?
Gekochte truthahnwurst does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gekochte truthahnwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochte truthahnwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochte truthahnwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochte truthahnwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochte truthahnwurst
Protein and Vitamin B-12 in Gekochte truthahnwurst supports bone health.
Protein in Gekochte truthahnwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gekochte truthahnwurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gekochte truthahnwurst supports building and repairing tissues.
Builds and repairs tissues in Gekochte truthahnwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gekochte truthahnwurst supports immune function.
Supports immune function in Gekochte truthahnwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gekochte truthahnwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gekochte truthahnwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gekochte truthahnwurst provides energy.
Provides energy in Gekochte truthahnwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gekochte truthahnwurst supports muscle growth and strength.
Supports muscle growth and strength in Gekochte truthahnwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gekochte truthahnwurst helps in weight management.
Helps in weight management in Gekochte truthahnwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gekochte truthahnwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gekochte truthahnwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gekochte truthahnwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Gekochte truthahnwurst is essential for the health and growth of hair, skin, and nails.
Protein in Gekochte truthahnwurst regulates blood sugar levels.
Regulates blood sugar levels in Gekochte truthahnwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gekochte truthahnwurst supports red blood cell production
Vitamin B12 in Gekochte truthahnwurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gekochte truthahnwurst boosts energy levels
Vitamin B12 in Gekochte truthahnwurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gekochte truthahnwurst promotes brain health
Vitamin B12 in Gekochte truthahnwurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gekochte truthahnwurst aids in DNA synthesis
Vitamin B12 in Gekochte truthahnwurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gekochte truthahnwurst improves mood and mental health
Vitamin B12 in Gekochte truthahnwurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gekochte truthahnwurst maintains healthy skin, hair, and nails
Vitamin B12 in Gekochte truthahnwurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gekochte truthahnwurst prevents birth defects
Vitamin B12 in Gekochte truthahnwurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gekochte truthahnwurst reduces risk of macular degeneration
Vitamin B12 in Gekochte truthahnwurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gekochte truthahnwurst supports cardiovascular health
Vitamin B12 in Gekochte truthahnwurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Gekochte truthahnwurst supports fluid balance.
Maintains Fluid Balance in Gekochte truthahnwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gekochte truthahnwurst supports nerve function.
Supports Nerve Function in Gekochte truthahnwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gekochte truthahnwurst helps regulate blood pressure.
Regulates Blood Pressure in Gekochte truthahnwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gekochte truthahnwurst supports muscle function.
Aids Muscle Function in Gekochte truthahnwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gekochte truthahnwurst aids nutrient absorption.
Improves Nutrient Absorption in Gekochte truthahnwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gekochte truthahnwurst helps balance pH levels.
Balances pH Levels in Gekochte truthahnwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gekochte truthahnwurst supports bone health.
Supports Bone Health in Gekochte truthahnwurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Gekochte truthahnwurst boosts immune system
Boosts Immune System in Gekochte truthahnwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gekochte truthahnwurst promotes wound healing
Promotes Wound Healing in Gekochte truthahnwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gekochte truthahnwurst supports growth and development
Supports Growth and Development in Gekochte truthahnwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gekochte truthahnwurst improves skin health
Improves Skin Health in Gekochte truthahnwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gekochte truthahnwurst enhances brain function
Enhances Brain Function in Gekochte truthahnwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gekochte truthahnwurst regulates hormonal balance
Regulates Hormonal Balance in Gekochte truthahnwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gekochte truthahnwurst supports healthy vision
Supports Healthy Vision in Gekochte truthahnwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gekochte truthahnwurst improves digestive health
Improves Digestive Health in Gekochte truthahnwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gekochte truthahnwurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gekochte truthahnwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gekochte truthahnwurst reduces inflammation
Reduces Inflammation in Gekochte truthahnwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 147 calories?
The amount of exercise required to burn off 1 Wurst Gekochte truthahnwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.