Geräucherte makrele aufstrich

Common Food

41.06

% from protein

13.85

% from carbs

13.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 5.1 mg
0.2%
Potassium, K 2.3 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.2%
Water 0.8 g
Vitamin A 2 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 1.9 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Geräucherte makrele aufstrich Nutrients FAQs

Nutrients

What is the calorie content of Geräucherte makrele aufstrich?

A typical serving 15 gramm (15 grams) of Geräucherte makrele aufstrich contains approximately 16 calories.

You can check the exact calorie content by logging Geräucherte makrele aufstrich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräucherte makrele aufstrich have?

The amount of fat in Geräucherte makrele aufstrich depends on the ingredients and preparation method. On average, one serving 15 gramm (15 grams) of Geräucherte makrele aufstrich contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräucherte makrele aufstrich have?

The protein content in Geräucherte makrele aufstrich depends on the ingredients exists in it. On average, 15 gramm (15 grams) of Geräucherte makrele aufstrich contains approximately 1.66 grams of protein.

Know your exact protein requirement and how much protein you get from Geräucherte makrele aufstrich, Download Nutribit app for healthier you!

How much sugar does a Geräucherte makrele aufstrich have?

On average, 15 gramm (15 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräucherte makrele aufstrich.

How Much carbohydrates (carbs) is in Geräucherte makrele aufstrich?

The amount of carbohydrates (carbs) in Geräucherte makrele aufstrich depends on its serving size and preparation. On average, 15 gramm (15 grams) contains about 0.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräucherte makrele aufstrich.

How Much Fiber is in Geräucherte makrele aufstrich?

Geräucherte makrele aufstrich contains approximately 0.1 grams of fiber in 15 gramm (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräucherte makrele aufstrich for healthier you!

What vitamins and minerals are in a Geräucherte makrele aufstrich?

Vitamins in Geräucherte makrele aufstrich:

  • Vitamin A:Geräucherte makrele aufstrich has 29.8872 IU of Vitamin A.
  • Vitamin B-12:Geräucherte makrele aufstrich has 0.2039 UG of Vitamin B-12.
  • Vitamin B-6:Geräucherte makrele aufstrich has 0.0279 mg of Vitamin B-6.
  • Vitamin C:Geräucherte makrele aufstrich has 0.2353 mg of Vitamin C.
  • Vitamin D:Geräucherte makrele aufstrich has 28.9267 IU of Vitamin D.

Geräucherte makrele aufstrich contains following minerals:

  • Geräucherte makrele aufstrich has 4.642mg of Calcium.
  • Geräucherte makrele aufstrich has 77.1518mg of Sodium, Na.
  • Geräucherte makrele aufstrich has 33.9333mg of Potassium, K.
  • Geräucherte makrele aufstrich has 0.0773mg of Iron.

General

Does Geräucherte makrele aufstrich contain caffeine?

Geräucherte makrele aufstrich does not contain any caffeine.

Does Geräucherte makrele aufstrich contain alcohol?

Geräucherte makrele aufstrich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräucherte makrele aufstrich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräucherte makrele aufstrich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräucherte makrele aufstrich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräucherte makrele aufstrich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräucherte makrele aufstrich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräucherte makrele aufstrich for free?

Yes! Since Geräucherte makrele aufstrich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräucherte makrele aufstrich with water tracking feature?

Nutribit automatically calculates the water content of Geräucherte makrele aufstrich and adds it to your daily hydration log. Simply log Geräucherte makrele aufstrich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geräucherte makrele aufstrich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräucherte makrele aufstrich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräucherte makrele aufstrich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräucherte makrele aufstrich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräucherte makrele aufstrich

How to burn 16 calories?

The amount of exercise required to burn off 15 gramm Geräucherte makrele aufstrich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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