Getrockneter stockfisch mit salt

Common Food

92.2

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 70.3 mg
3.1%

Potassium, K 14.6 mg
0.3%

Protein 0.6 g
1.3%

Water 0.2 g

Vitamin A 1.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0.1 UG

Choline, total 2.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 9.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.5 UG

Ash 0.2 g

Theobromine 0 mg

Energy 12.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Getrockneter stockfisch mit salt Nutrients FAQs

Nutrients

What is the calorie content of Getrockneter stockfisch mit salt?

A typical serving 28.35 gramm (28.35 grams) of Getrockneter stockfisch mit salt contains approximately 82 calories.

You can check the exact calorie content by logging Getrockneter stockfisch mit salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Getrockneter stockfisch mit salt have?

The amount of fat in Getrockneter stockfisch mit salt depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Getrockneter stockfisch mit salt contains approximately 0.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Getrockneter stockfisch mit salt have?

The protein content in Getrockneter stockfisch mit salt depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Getrockneter stockfisch mit salt contains approximately 17.81 grams of protein.

Know your exact protein requirement and how much protein you get from Getrockneter stockfisch mit salt, Download Nutribit app for healthier you!

How much sugar does a Getrockneter stockfisch mit salt have?

On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrockneter stockfisch mit salt.

How Much carbohydrates (carbs) is in Getrockneter stockfisch mit salt?

The amount of carbohydrates (carbs) in Getrockneter stockfisch mit salt depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Getrockneter stockfisch mit salt.

How Much Fiber is in Getrockneter stockfisch mit salt?

Getrockneter stockfisch mit salt contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Getrockneter stockfisch mit salt for healthier you!

What vitamins and minerals are in a Getrockneter stockfisch mit salt?

Vitamins in Getrockneter stockfisch mit salt:

  • Vitamin A:Getrockneter stockfisch mit salt has 39.69 IU of Vitamin A.
  • Vitamin B-12:Getrockneter stockfisch mit salt has 2.835 UG of Vitamin B-12.
  • Vitamin B-6:Getrockneter stockfisch mit salt has 0.2449 mg of Vitamin B-6.
  • Vitamin C:Getrockneter stockfisch mit salt has 0.9923 mg of Vitamin C.
  • Vitamin D:Getrockneter stockfisch mit salt has 45.6435 IU of Vitamin D.

Getrockneter stockfisch mit salt contains following minerals:

  • Getrockneter stockfisch mit salt has 45.36mg of Calcium.
  • Getrockneter stockfisch mit salt has 1992.1545mg of Sodium, Na.
  • Getrockneter stockfisch mit salt has 413.343mg of Potassium, K.
  • Getrockneter stockfisch mit salt has 0.7088mg of Iron.

General

Does Getrockneter stockfisch mit salt contain caffeine?

Getrockneter stockfisch mit salt does not contain any caffeine.

Does Getrockneter stockfisch mit salt contain alcohol?

Getrockneter stockfisch mit salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Getrockneter stockfisch mit salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrockneter stockfisch mit salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Getrockneter stockfisch mit salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Getrockneter stockfisch mit salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrockneter stockfisch mit salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Getrockneter stockfisch mit salt for free?

Yes absolutely, Since Getrockneter stockfisch mit salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Getrockneter stockfisch mit salt with water tracking feature?

Getrockneter stockfisch mit salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Getrockneter stockfisch mit salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Getrockneter stockfisch mit salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Getrockneter stockfisch mit salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Getrockneter stockfisch mit salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Getrockneter stockfisch mit salt

Protein and Vitamin B-12 in Getrockneter stockfisch mit salt supports bone health.

  • Protein in Getrockneter stockfisch mit salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Getrockneter stockfisch mit salt is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Getrockneter stockfisch mit salt supports building and repairing tissues.

Builds and repairs tissues in Getrockneter stockfisch mit salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Getrockneter stockfisch mit salt supports immune function.

Supports immune function in Getrockneter stockfisch mit salt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Getrockneter stockfisch mit salt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Getrockneter stockfisch mit salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Getrockneter stockfisch mit salt provides energy.

Provides energy in Getrockneter stockfisch mit salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Getrockneter stockfisch mit salt supports muscle growth and strength.

Supports muscle growth and strength in Getrockneter stockfisch mit salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Getrockneter stockfisch mit salt helps in weight management.

Helps in weight management in Getrockneter stockfisch mit salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Getrockneter stockfisch mit salt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Getrockneter stockfisch mit salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Getrockneter stockfisch mit salt improves skin, hair, and nails.

Improves skin, hair, and nails in Getrockneter stockfisch mit salt is essential for the health and growth of hair, skin, and nails.

Protein in Getrockneter stockfisch mit salt regulates blood sugar levels.

Regulates blood sugar levels in Getrockneter stockfisch mit salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Getrockneter stockfisch mit salt supports red blood cell production

Vitamin B12 in Getrockneter stockfisch mit salt plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Getrockneter stockfisch mit salt boosts energy levels

Vitamin B12 in Getrockneter stockfisch mit salt aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Getrockneter stockfisch mit salt promotes brain health

Vitamin B12 in Getrockneter stockfisch mit salt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Getrockneter stockfisch mit salt aids in DNA synthesis

Vitamin B12 in Getrockneter stockfisch mit salt is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Getrockneter stockfisch mit salt improves mood and mental health

Vitamin B12 in Getrockneter stockfisch mit salt helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Getrockneter stockfisch mit salt maintains healthy skin, hair, and nails

Vitamin B12 in Getrockneter stockfisch mit salt contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Getrockneter stockfisch mit salt prevents birth defects

Vitamin B12 in Getrockneter stockfisch mit salt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Getrockneter stockfisch mit salt reduces risk of macular degeneration

Vitamin B12 in Getrockneter stockfisch mit salt lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Getrockneter stockfisch mit salt supports cardiovascular health

Vitamin B12 in Getrockneter stockfisch mit salt helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Getrockneter stockfisch mit salt supports antioxidant protection.

Antioxidant Protection in Getrockneter stockfisch mit salt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Getrockneter stockfisch mit salt supports thyroid function.

Thyroid Function in Getrockneter stockfisch mit salt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Getrockneter stockfisch mit salt supports immune system health.

Immune System Support in Getrockneter stockfisch mit salt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Getrockneter stockfisch mit salt supports heart health.

Heart Health in Getrockneter stockfisch mit salt helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Getrockneter stockfisch mit salt supports cancer prevention.

Cancer Prevention in Getrockneter stockfisch mit salt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Getrockneter stockfisch mit salt supports cognitive function.

Cognitive Function in Getrockneter stockfisch mit salt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Getrockneter stockfisch mit salt supports skin health.

Skin Health in Getrockneter stockfisch mit salt helps protect the skin from UV damage and supports wound healing.

Selenium in Getrockneter stockfisch mit salt supports reproductive health.

Reproductive Health in Getrockneter stockfisch mit salt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Getrockneter stockfisch mit salt provides anti-inflammatory effects.

Anti-Inflammatory Effects in Getrockneter stockfisch mit salt helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Getrockneter stockfisch mit salt supports fluid balance.

Maintains Fluid Balance in Getrockneter stockfisch mit salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Getrockneter stockfisch mit salt supports nerve function.

Supports Nerve Function in Getrockneter stockfisch mit salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Getrockneter stockfisch mit salt helps regulate blood pressure.

Regulates Blood Pressure in Getrockneter stockfisch mit salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Getrockneter stockfisch mit salt supports muscle function.

Aids Muscle Function in Getrockneter stockfisch mit salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Getrockneter stockfisch mit salt aids nutrient absorption.

Improves Nutrient Absorption in Getrockneter stockfisch mit salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Getrockneter stockfisch mit salt helps balance pH levels.

Balances pH Levels in Getrockneter stockfisch mit salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Getrockneter stockfisch mit salt supports bone health.

Supports Bone Health in Getrockneter stockfisch mit salt helps retain calcium and prevent the loss of bone density over time.

How to burn 82 calories?

The amount of exercise required to burn off 28.35 gramm Getrockneter stockfisch mit salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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