Getrockneter thymian

Common Food

Total Energy

3.9

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 1.4 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

0.8mg

Potassium, K

11.4mg

0.2%

Total Carbohydrates

0.9g

0.3%

Fiber

0.5g

1.9%

Protein

0.1g

0.3%

Water

0.1g

Ash

0.2g

Energy

16.2kJ

Calcium, Ca

26.5mg

Iron, Fe

1.7mg

Magnesium, Mg

3.1mg

Phosphorus, P

2.8mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

53.2IU

Vitamin A, RAE

2.7UG

Carotene, beta

31.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

26.5UG

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.1mg

Folate, total

3.8UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

24UG

Folate, food

3.8UG

Folate, DFE

3.8UG

Phytosterols

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Getrockneter thymian

A typical serving 1.4 gramm of Getrockneter thymian (1.4 grams) contains approximately 3.864 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Getrockneter thymian depends on the ingredients and preparation method. On average, one serving 1.4 gramm (1.4 grams) of Getrockneter thymian contains approximately 0.104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Getrockneter thymian depends on the ingredients exists in it. On average, 1.4 gramm of Getrockneter thymian (about 1.4 grams) contains approximately 0.1275 grams of protein.

On average, 1.4 gramm (about 1.4 grams) contains about 0.0239 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 gramm (about 1.4 grams) contains about 0.8952 grams of carbohydrates.

Getrockneter thymian contains approximately 0.518 grams of fiber in 1.4 gramm (about 1.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4 calories?

The amount of exercise required to burn off 1.4 gramm Getrockneter thymian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.