Getrockneter stockfisch mit salz

Common Food

11.3

% from protein

47.19

% from carbs

47.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 15.4 IU

Retinol 0.5 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 8.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Getrockneter stockfisch mit salz Nutrients FAQs

Nutrients

What is the calorie content of Getrockneter stockfisch mit salz?

A typical serving 478.4 gramm (478.4 grams) of Getrockneter stockfisch mit salz contains approximately 547 calories.

You can check the exact calorie content by logging Getrockneter stockfisch mit salz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Getrockneter stockfisch mit salz have?

The amount of fat in Getrockneter stockfisch mit salz depends on the ingredients and preparation method. On average, one serving 478.4 gramm (478.4 grams) of Getrockneter stockfisch mit salz contains approximately 25.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Getrockneter stockfisch mit salz have?

The protein content in Getrockneter stockfisch mit salz depends on the ingredients exists in it. On average, 478.4 gramm (478.4 grams) of Getrockneter stockfisch mit salz contains approximately 15.73 grams of protein.

Know your exact protein requirement and how much protein you get from Getrockneter stockfisch mit salz, Download Nutribit app for healthier you!

How much sugar does a Getrockneter stockfisch mit salz have?

On average, 478.4 gramm (478.4 grams) contains about 42.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrockneter stockfisch mit salz.

How Much carbohydrates (carbs) is in Getrockneter stockfisch mit salz?

The amount of carbohydrates (carbs) in Getrockneter stockfisch mit salz depends on its serving size and preparation. On average, 478.4 gramm (478.4 grams) contains about 65.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Getrockneter stockfisch mit salz.

How Much Fiber is in Getrockneter stockfisch mit salz?

Getrockneter stockfisch mit salz contains approximately 5.32 grams of fiber in 478.4 gramm (478.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Getrockneter stockfisch mit salz for healthier you!

What vitamins and minerals are in a Getrockneter stockfisch mit salz?

Vitamins in Getrockneter stockfisch mit salz:

  • Vitamin A:Getrockneter stockfisch mit salz has 7379.8455 IU of Vitamin A.
  • Vitamin B-12:Getrockneter stockfisch mit salz has 0.9059 UG of Vitamin B-12.
  • Vitamin B-6:Getrockneter stockfisch mit salz has 0.371 mg of Vitamin B-6.
  • Vitamin C:Getrockneter stockfisch mit salz has 12.939 mg of Vitamin C.
  • Vitamin D:Getrockneter stockfisch mit salz has 117.5608 IU of Vitamin D.

Getrockneter stockfisch mit salz contains following minerals:

  • Getrockneter stockfisch mit salz has 505.3036mg of Calcium.
  • Getrockneter stockfisch mit salz has 260.7619mg of Sodium, Na.
  • Getrockneter stockfisch mit salz has 896.8248mg of Potassium, K.
  • Getrockneter stockfisch mit salz has 2.4574mg of Iron.

General

Does Getrockneter stockfisch mit salz contain caffeine?

Getrockneter stockfisch mit salz does not contain any caffeine.

Does Getrockneter stockfisch mit salz contain alcohol?

Getrockneter stockfisch mit salz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Getrockneter stockfisch mit salz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrockneter stockfisch mit salz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Getrockneter stockfisch mit salz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Getrockneter stockfisch mit salz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrockneter stockfisch mit salz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Getrockneter stockfisch mit salz for free?

Yes! Since Getrockneter stockfisch mit salz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Getrockneter stockfisch mit salz with water tracking feature?

Nutribit automatically calculates the water content of Getrockneter stockfisch mit salz and adds it to your daily hydration log. Simply log Getrockneter stockfisch mit salz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Getrockneter stockfisch mit salz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Getrockneter stockfisch mit salz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Getrockneter stockfisch mit salz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Getrockneter stockfisch mit salz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Getrockneter stockfisch mit salz

Protein, Vitamin A and Vitamin B-12 in Getrockneter stockfisch mit salz supports bone health.

  • Protein in Getrockneter stockfisch mit salz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Getrockneter stockfisch mit salz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Getrockneter stockfisch mit salz is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Getrockneter stockfisch mit salz supports heart health.

  • Soluble fiber in Getrockneter stockfisch mit salz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Getrockneter stockfisch mit salz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Getrockneter stockfisch mit salz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Getrockneter stockfisch mit salz regulates blood sugar.

  • Fiber in Getrockneter stockfisch mit salz helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Getrockneter stockfisch mit salz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Getrockneter stockfisch mit salz improves skin health.

  • Fiber in Getrockneter stockfisch mit salz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Getrockneter stockfisch mit salz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Getrockneter stockfisch mit salz boosts immune function.

  • Fiber in Getrockneter stockfisch mit salz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Getrockneter stockfisch mit salz supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Getrockneter stockfisch mit salz supports bone health.

  • Calcium in Getrockneter stockfisch mit salz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Getrockneter stockfisch mit salz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Getrockneter stockfisch mit salz supports muscle function.

  • Calcium in Getrockneter stockfisch mit salz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Getrockneter stockfisch mit salz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Getrockneter stockfisch mit salz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Getrockneter stockfisch mit salz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Getrockneter stockfisch mit salz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Getrockneter stockfisch mit salz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Getrockneter stockfisch mit salz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Getrockneter stockfisch mit salz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Getrockneter stockfisch mit salz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Getrockneter stockfisch mit salz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Getrockneter stockfisch mit salz aids weight management by helping you feel full longer.

Fiber-rich carbs from Getrockneter stockfisch mit salz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Getrockneter stockfisch mit salz enhances brain function and helps improve memory and focus.

Glucose from Getrockneter stockfisch mit salz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Getrockneter stockfisch mit salz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Getrockneter stockfisch mit salz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Getrockneter stockfisch mit salz promotes gut health by feeding beneficial gut bacteria.

Fiber in Getrockneter stockfisch mit salz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Getrockneter stockfisch mit salz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Getrockneter stockfisch mit salz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Getrockneter stockfisch mit salz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Getrockneter stockfisch mit salz, help regulate blood pressure and reduce hypertension risk.

Protein in Getrockneter stockfisch mit salz supports building and repairing tissues.

Builds and repairs tissues in Getrockneter stockfisch mit salz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Getrockneter stockfisch mit salz supports immune function.

Supports immune function in Getrockneter stockfisch mit salz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Getrockneter stockfisch mit salz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Getrockneter stockfisch mit salz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Getrockneter stockfisch mit salz provides energy.

Provides energy in Getrockneter stockfisch mit salz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Getrockneter stockfisch mit salz supports muscle growth and strength.

Supports muscle growth and strength in Getrockneter stockfisch mit salz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Getrockneter stockfisch mit salz helps in weight management.

Helps in weight management in Getrockneter stockfisch mit salz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Getrockneter stockfisch mit salz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Getrockneter stockfisch mit salz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Getrockneter stockfisch mit salz improves skin, hair, and nails.

Improves skin, hair, and nails in Getrockneter stockfisch mit salz is essential for the health and growth of hair, skin, and nails.

Protein in Getrockneter stockfisch mit salz regulates blood sugar levels.

Regulates blood sugar levels in Getrockneter stockfisch mit salz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Getrockneter stockfisch mit salz supports digestion.

Fiber in Getrockneter stockfisch mit salz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Getrockneter stockfisch mit salz aids in weight management.

Fiber-rich foods in Getrockneter stockfisch mit salz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Getrockneter stockfisch mit salz promotes gut health.

Fiber in Getrockneter stockfisch mit salz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Getrockneter stockfisch mit salz lowers the risk of colon cancer.

A high-fiber diet from Getrockneter stockfisch mit salz is linked to a reduced risk of colon cancer.

Fiber in Getrockneter stockfisch mit salz helps lower blood pressure.

Adequate fiber in Getrockneter stockfisch mit salz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Getrockneter stockfisch mit salz reduces the risk of type 2 diabetes.

Fiber in Getrockneter stockfisch mit salz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Getrockneter stockfisch mit salz supports eye health.

Vitamin A in Getrockneter stockfisch mit salz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Getrockneter stockfisch mit salz boosts immune function.

Vitamin A in Getrockneter stockfisch mit salz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Getrockneter stockfisch mit salz promotes healthy skin.

Vitamin A in Getrockneter stockfisch mit salz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Getrockneter stockfisch mit salz enhances reproductive health.

Vitamin A in Getrockneter stockfisch mit salz plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Getrockneter stockfisch mit salz reduces the risk of certain cancers.

Vitamin A in Getrockneter stockfisch mit salz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Getrockneter stockfisch mit salz promotes healthy development during pregnancy.

Vitamin A in Getrockneter stockfisch mit salz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Getrockneter stockfisch mit salz maintains healthy mucous membranes.

Vitamin A in Getrockneter stockfisch mit salz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Getrockneter stockfisch mit salz improves wound healing.

Vitamin A in Getrockneter stockfisch mit salz promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Getrockneter stockfisch mit salz may reduce the risk of macular degeneration.

Vitamin A in Getrockneter stockfisch mit salz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Getrockneter stockfisch mit salz supports brain health

{{vitamin}} in Getrockneter stockfisch mit salz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Getrockneter stockfisch mit salz boosts immune function

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Vitamin B-6 in Getrockneter stockfisch mit salz promotes red blood cell production

{{vitamin}} in Getrockneter stockfisch mit salz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Getrockneter stockfisch mit salz reduces symptoms of PMS

{{vitamin}} in Getrockneter stockfisch mit salz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Getrockneter stockfisch mit salz supports heart health

{{vitamin}} in Getrockneter stockfisch mit salz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Getrockneter stockfisch mit salz aids in protein metabolism

{{vitamin}} in Getrockneter stockfisch mit salz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Getrockneter stockfisch mit salz improves mood and reduces depression

{{vitamin}} in Getrockneter stockfisch mit salz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Getrockneter stockfisch mit salz supports healthy pregnancy

{{vitamin}} in Getrockneter stockfisch mit salz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Getrockneter stockfisch mit salz helps prevent anemia

{{vitamin}} in Getrockneter stockfisch mit salz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Getrockneter stockfisch mit salz reduces nausea during pregnancy

{{vitamin}} in Getrockneter stockfisch mit salz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Getrockneter stockfisch mit salz supports DNA synthesis.

Vitamin B9 in Getrockneter stockfisch mit salz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Getrockneter stockfisch mit salz promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Getrockneter stockfisch mit salz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Getrockneter stockfisch mit salz helps prevent anemia.

Folate in Getrockneter stockfisch mit salz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Getrockneter stockfisch mit salz improves brain function.

Folate in Getrockneter stockfisch mit salz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Getrockneter stockfisch mit salz promotes healthy skin and hair.

Vitamin B9 in Getrockneter stockfisch mit salz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Getrockneter stockfisch mit salz regulates mood and mental health.

Folate in Getrockneter stockfisch mit salz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Getrockneter stockfisch mit salz supports digestive health.

Folate in Getrockneter stockfisch mit salz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Getrockneter stockfisch mit salz supports red blood cell production

Vitamin B12 in Getrockneter stockfisch mit salz plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Getrockneter stockfisch mit salz boosts energy levels

Vitamin B12 in Getrockneter stockfisch mit salz aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Getrockneter stockfisch mit salz promotes brain health

Vitamin B12 in Getrockneter stockfisch mit salz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Getrockneter stockfisch mit salz aids in DNA synthesis

Vitamin B12 in Getrockneter stockfisch mit salz is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Getrockneter stockfisch mit salz improves mood and mental health

Vitamin B12 in Getrockneter stockfisch mit salz helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Getrockneter stockfisch mit salz maintains healthy skin, hair, and nails

Vitamin B12 in Getrockneter stockfisch mit salz contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Getrockneter stockfisch mit salz prevents birth defects

Vitamin B12 in Getrockneter stockfisch mit salz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Getrockneter stockfisch mit salz reduces risk of macular degeneration

Vitamin B12 in Getrockneter stockfisch mit salz lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Getrockneter stockfisch mit salz supports cardiovascular health

Vitamin B12 in Getrockneter stockfisch mit salz helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Getrockneter stockfisch mit salz supports heart health.

Calcium in Getrockneter stockfisch mit salz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Getrockneter stockfisch mit salz supports nerve transmission.

Calcium in Getrockneter stockfisch mit salz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Getrockneter stockfisch mit salz supports blood clotting.

Calcium in Getrockneter stockfisch mit salz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Getrockneter stockfisch mit salz supports hormonal secretion.

Calcium in Getrockneter stockfisch mit salz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Getrockneter stockfisch mit salz supports weight management.

Calcium in Getrockneter stockfisch mit salz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Getrockneter stockfisch mit salz supports dental health.

Calcium in Getrockneter stockfisch mit salz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Getrockneter stockfisch mit salz supports blood pressure regulation.

Calcium in Getrockneter stockfisch mit salz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Getrockneter stockfisch mit salz supports bone health.

Supports Bone Health in Getrockneter stockfisch mit salz helps in the formation of bone structure and improves bone density and strength.

Magnesium in Getrockneter stockfisch mit salz promotes heart health.

Promotes Heart Health in Getrockneter stockfisch mit salz helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Getrockneter stockfisch mit salz aids muscle function.

Aids Muscle Function in Getrockneter stockfisch mit salz helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Getrockneter stockfisch mit salz enhances nerve function.

Enhances Nerve Function in Getrockneter stockfisch mit salz supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Getrockneter stockfisch mit salz improves sleep quality.

Improves Sleep Quality in Getrockneter stockfisch mit salz regulates sleep patterns by supporting melatonin production.

Magnesium in Getrockneter stockfisch mit salz supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Getrockneter stockfisch mit salz helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Getrockneter stockfisch mit salz reduces migraine frequency.

Reduces Migraine Frequency in Getrockneter stockfisch mit salz may help reduce the frequency and severity of migraines.

Magnesium in Getrockneter stockfisch mit salz promotes digestive health.

Promotes Digestive Health in Getrockneter stockfisch mit salz supports bowel function and helps prevent constipation.

Magnesium in Getrockneter stockfisch mit salz helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Getrockneter stockfisch mit salz calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Getrockneter stockfisch mit salz boosts protein synthesis.

Boosts Protein Synthesis in Getrockneter stockfisch mit salz plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Getrockneter stockfisch mit salz supports fluid balance.

Fluid Balance in Getrockneter stockfisch mit salz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Getrockneter stockfisch mit salz supports nerve function.

Nerve Function in Getrockneter stockfisch mit salz is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Getrockneter stockfisch mit salz reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Getrockneter stockfisch mit salz may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Getrockneter stockfisch mit salz reduces water retention.

Reduces Water Retention in Getrockneter stockfisch mit salz helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Getrockneter stockfisch mit salz helps reduce hypertension.

Adequate Reduces Hypertension in Getrockneter stockfisch mit salz intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Getrockneter stockfisch mit salz boosts immune system

Boosts Immune System in Getrockneter stockfisch mit salz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Getrockneter stockfisch mit salz promotes wound healing

Promotes Wound Healing in Getrockneter stockfisch mit salz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Getrockneter stockfisch mit salz supports growth and development

Supports Growth and Development in Getrockneter stockfisch mit salz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Getrockneter stockfisch mit salz enhances brain function

Enhances Brain Function in Getrockneter stockfisch mit salz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Getrockneter stockfisch mit salz regulates hormonal balance

Regulates Hormonal Balance in Getrockneter stockfisch mit salz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Getrockneter stockfisch mit salz supports healthy vision

Supports Healthy Vision in Getrockneter stockfisch mit salz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Getrockneter stockfisch mit salz improves digestive health

Improves Digestive Health in Getrockneter stockfisch mit salz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Getrockneter stockfisch mit salz maintains healthy reproductive function

Maintains Healthy Reproductive Function in Getrockneter stockfisch mit salz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Getrockneter stockfisch mit salz reduces inflammation

Reduces Inflammation in Getrockneter stockfisch mit salz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 547 calories?

The amount of exercise required to burn off 478.4 gramm Getrockneter stockfisch mit salz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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