Getrockneter gesalzener dorsch
Common Food
92.2
% from protein0
% from carbs0
% from fatNutrition Facts
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Getrockneter gesalzener dorsch Nutrients FAQs
Nutrients
- Vitamin A:Getrockneter gesalzener dorsch has 39.69 IU of Vitamin A.
- Vitamin B-12:Getrockneter gesalzener dorsch has 2.835 UG of Vitamin B-12.
- Vitamin B-6:Getrockneter gesalzener dorsch has 0.2449 mg of Vitamin B-6.
- Vitamin C:Getrockneter gesalzener dorsch has 0.9923 mg of Vitamin C.
- Vitamin D:Getrockneter gesalzener dorsch has 45.6435 IU of Vitamin D.
- Getrockneter gesalzener dorsch has 45.36mg of Calcium.
- Getrockneter gesalzener dorsch has 1992.1545mg of Sodium, Na.
- Getrockneter gesalzener dorsch has 413.343mg of Potassium, K.
- Getrockneter gesalzener dorsch has 0.7088mg of Iron.
What is the calorie content of Getrockneter gesalzener dorsch?
A typical serving 28.35 gramm (28.35 grams) of Getrockneter gesalzener dorsch contains approximately 82 calories.
You can check the exact calorie content by logging Getrockneter gesalzener dorsch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrockneter gesalzener dorsch have?
The amount of fat in Getrockneter gesalzener dorsch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Getrockneter gesalzener dorsch contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrockneter gesalzener dorsch have?
The protein content in Getrockneter gesalzener dorsch depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Getrockneter gesalzener dorsch contains approximately 17.81 grams of protein.
Know your exact protein requirement and how much protein you get from Getrockneter gesalzener dorsch, Download Nutribit app for healthier you!
How much sugar does a Getrockneter gesalzener dorsch have?
On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrockneter gesalzener dorsch.
How Much carbohydrates (carbs) is in Getrockneter gesalzener dorsch?
The amount of carbohydrates (carbs) in Getrockneter gesalzener dorsch depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrockneter gesalzener dorsch.
How Much Fiber is in Getrockneter gesalzener dorsch?
Getrockneter gesalzener dorsch contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrockneter gesalzener dorsch for healthier you!
What vitamins and minerals are in a Getrockneter gesalzener dorsch?
Vitamins in Getrockneter gesalzener dorsch:
Getrockneter gesalzener dorsch contains following minerals:
General
Does Getrockneter gesalzener dorsch contain caffeine?
Getrockneter gesalzener dorsch does not contain any caffeine.
Does Getrockneter gesalzener dorsch contain alcohol?
Getrockneter gesalzener dorsch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Getrockneter gesalzener dorsch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrockneter gesalzener dorsch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrockneter gesalzener dorsch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrockneter gesalzener dorsch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrockneter gesalzener dorsch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrockneter gesalzener dorsch for free?
Yes absolutely, Since Getrockneter gesalzener dorsch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrockneter gesalzener dorsch with water tracking feature?
Getrockneter gesalzener dorsch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Getrockneter gesalzener dorsch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrockneter gesalzener dorsch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrockneter gesalzener dorsch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrockneter gesalzener dorsch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrockneter gesalzener dorsch
Protein and Vitamin B-12 in Getrockneter gesalzener dorsch supports bone health.
Protein in Getrockneter gesalzener dorsch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Getrockneter gesalzener dorsch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Getrockneter gesalzener dorsch supports building and repairing tissues.
Builds and repairs tissues in Getrockneter gesalzener dorsch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Getrockneter gesalzener dorsch supports immune function.
Supports immune function in Getrockneter gesalzener dorsch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Getrockneter gesalzener dorsch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Getrockneter gesalzener dorsch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Getrockneter gesalzener dorsch provides energy.
Provides energy in Getrockneter gesalzener dorsch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Getrockneter gesalzener dorsch supports muscle growth and strength.
Supports muscle growth and strength in Getrockneter gesalzener dorsch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Getrockneter gesalzener dorsch helps in weight management.
Helps in weight management in Getrockneter gesalzener dorsch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Getrockneter gesalzener dorsch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Getrockneter gesalzener dorsch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Getrockneter gesalzener dorsch improves skin, hair, and nails.
Improves skin, hair, and nails in Getrockneter gesalzener dorsch is essential for the health and growth of hair, skin, and nails.
Protein in Getrockneter gesalzener dorsch regulates blood sugar levels.
Regulates blood sugar levels in Getrockneter gesalzener dorsch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Getrockneter gesalzener dorsch supports red blood cell production
Vitamin B12 in Getrockneter gesalzener dorsch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Getrockneter gesalzener dorsch boosts energy levels
Vitamin B12 in Getrockneter gesalzener dorsch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Getrockneter gesalzener dorsch promotes brain health
Vitamin B12 in Getrockneter gesalzener dorsch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Getrockneter gesalzener dorsch aids in DNA synthesis
Vitamin B12 in Getrockneter gesalzener dorsch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Getrockneter gesalzener dorsch improves mood and mental health
Vitamin B12 in Getrockneter gesalzener dorsch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Getrockneter gesalzener dorsch maintains healthy skin, hair, and nails
Vitamin B12 in Getrockneter gesalzener dorsch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Getrockneter gesalzener dorsch prevents birth defects
Vitamin B12 in Getrockneter gesalzener dorsch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Getrockneter gesalzener dorsch reduces risk of macular degeneration
Vitamin B12 in Getrockneter gesalzener dorsch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Getrockneter gesalzener dorsch supports cardiovascular health
Vitamin B12 in Getrockneter gesalzener dorsch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Getrockneter gesalzener dorsch supports antioxidant protection.
Antioxidant Protection in Getrockneter gesalzener dorsch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Getrockneter gesalzener dorsch supports thyroid function.
Thyroid Function in Getrockneter gesalzener dorsch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Getrockneter gesalzener dorsch supports immune system health.
Immune System Support in Getrockneter gesalzener dorsch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Getrockneter gesalzener dorsch supports heart health.
Heart Health in Getrockneter gesalzener dorsch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Getrockneter gesalzener dorsch supports cancer prevention.
Cancer Prevention in Getrockneter gesalzener dorsch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Getrockneter gesalzener dorsch supports cognitive function.
Cognitive Function in Getrockneter gesalzener dorsch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Getrockneter gesalzener dorsch supports skin health.
Skin Health in Getrockneter gesalzener dorsch helps protect the skin from UV damage and supports wound healing.
Selenium in Getrockneter gesalzener dorsch supports reproductive health.
Reproductive Health in Getrockneter gesalzener dorsch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Getrockneter gesalzener dorsch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Getrockneter gesalzener dorsch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Getrockneter gesalzener dorsch supports fluid balance.
Maintains Fluid Balance in Getrockneter gesalzener dorsch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Getrockneter gesalzener dorsch supports nerve function.
Supports Nerve Function in Getrockneter gesalzener dorsch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Getrockneter gesalzener dorsch helps regulate blood pressure.
Regulates Blood Pressure in Getrockneter gesalzener dorsch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Getrockneter gesalzener dorsch supports muscle function.
Aids Muscle Function in Getrockneter gesalzener dorsch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Getrockneter gesalzener dorsch aids nutrient absorption.
Improves Nutrient Absorption in Getrockneter gesalzener dorsch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Getrockneter gesalzener dorsch helps balance pH levels.
Balances pH Levels in Getrockneter gesalzener dorsch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Getrockneter gesalzener dorsch supports bone health.
Supports Bone Health in Getrockneter gesalzener dorsch helps retain calcium and prevent the loss of bone density over time.
How to burn 82 calories?
The amount of exercise required to burn off 28.35 gramm Getrockneter gesalzener dorsch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.