Glasiertes eclair
Common Food
7.94
% from protein66.37
% from carbs66.37
% from fatNutrition Facts
More items Like Glasiertes eclair
Eclair
Common Food
Pie, Eclair
Country Baker
Eclair Pie
The Bakery
Eclair kuchen
Common Food
Geeistes eclair
Common Food
Schokoladen eclair
Common Food
Mini Eclair
Toojay's Gourmet Deli
Eclair Doughnut
Country Style
Chocolate Eclair
North Star
Chocolate Eclair Pie
Table Talk Pies
Custard Cream Eclair
Unknown
Chocolate Eclair Bars
Stoneridge Creamery
Eclair Little Bites
Lucky's Market
Pastel de eclair
Common Food
Individual Pastries, Eclair
Kneaders
Chocolate Eclair Cake
Portillo's
Chocolate Eclair Bar
Blue Bunny
Eclair Bars, Chocolate
Ahold
Strawberry Eclair Bars
Ahold
115 Regals-Eclair
Cadbury
Eclair Bars, Strawberry
Food Club
Mini Chocolate Eclair
Hannaford
Pie, Chocolate Eclair
Old Fashioned
Glasiertes eclair Nutrients FAQs
Nutrients
- Vitamin A:Glasiertes eclair has 331.6063 IU of Vitamin A.
- Vitamin B-12:Glasiertes eclair has 0.1641 UG of Vitamin B-12.
- Vitamin B-6:Glasiertes eclair has 0.0634 mg of Vitamin B-6.
- Vitamin C:Glasiertes eclair has 1.4094 mg of Vitamin C.
- Vitamin D:Glasiertes eclair has 15.9625 IU of Vitamin D.
- Glasiertes eclair has 43.9147mg of Calcium.
- Glasiertes eclair has 445.2722mg of Sodium, Na.
- Glasiertes eclair has 116.2897mg of Potassium, K.
- Glasiertes eclair has 2.1931mg of Iron.
What is the calorie content of Glasiertes eclair?
A typical serving 125.76 gramm (125.76 grams) of Glasiertes eclair contains approximately 338 calories.
You can check the exact calorie content by logging Glasiertes eclair in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glasiertes eclair have?
The amount of fat in Glasiertes eclair depends on the ingredients and preparation method. On average, one serving 125.76 gramm (125.76 grams) of Glasiertes eclair contains approximately 9.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glasiertes eclair have?
The protein content in Glasiertes eclair depends on the ingredients exists in it. On average, 125.76 gramm (125.76 grams) of Glasiertes eclair contains approximately 6.72 grams of protein.
Know your exact protein requirement and how much protein you get from Glasiertes eclair, Download Nutribit app for healthier you!
How much sugar does a Glasiertes eclair have?
On average, 125.76 gramm (125.76 grams) contains about 20.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glasiertes eclair.
How Much carbohydrates (carbs) is in Glasiertes eclair?
The amount of carbohydrates (carbs) in Glasiertes eclair depends on its serving size and preparation. On average, 125.76 gramm (125.76 grams) contains about 56.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glasiertes eclair.
How Much Fiber is in Glasiertes eclair?
Glasiertes eclair contains approximately 1.59 grams of fiber in 125.76 gramm (125.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glasiertes eclair for healthier you!
What vitamins and minerals are in a Glasiertes eclair?
Vitamins in Glasiertes eclair:
Glasiertes eclair contains following minerals:
General
Does Glasiertes eclair contain caffeine?
Glasiertes eclair does not contain any caffeine.
Does Glasiertes eclair contain alcohol?
Glasiertes eclair does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glasiertes eclair?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glasiertes eclair and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glasiertes eclair quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glasiertes eclair in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glasiertes eclair and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glasiertes eclair for free?
Yes! Since Glasiertes eclair contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glasiertes eclair with water tracking feature?
Nutribit automatically calculates the water content of Glasiertes eclair and adds it to your daily hydration log. Simply log Glasiertes eclair in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glasiertes eclair as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glasiertes eclair and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glasiertes eclair nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glasiertes eclair data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glasiertes eclair
Total Carbohydrates in Glasiertes eclair provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glasiertes eclair are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glasiertes eclair supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glasiertes eclair aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glasiertes eclair helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glasiertes eclair help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glasiertes eclair helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glasiertes eclair can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glasiertes eclair aids weight management by helping you feel full longer.
Fiber-rich carbs from Glasiertes eclair help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glasiertes eclair enhances brain function and helps improve memory and focus.
Glucose from Glasiertes eclair is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glasiertes eclair boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glasiertes eclair provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glasiertes eclair promotes gut health by feeding beneficial gut bacteria.
Fiber in Glasiertes eclair serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glasiertes eclair improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glasiertes eclair support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glasiertes eclair helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glasiertes eclair, help regulate blood pressure and reduce hypertension risk.
Folate in Glasiertes eclair supports DNA synthesis.
Vitamin B9 in Glasiertes eclair is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Glasiertes eclair promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Glasiertes eclair intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Glasiertes eclair helps prevent anemia.
Folate in Glasiertes eclair helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Glasiertes eclair supports heart health.
Vitamin B9 in Glasiertes eclair helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Glasiertes eclair improves brain function.
Folate in Glasiertes eclair plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Glasiertes eclair boosts immune function.
Adequate Boosts Immune Function in Glasiertes eclair supports immune function by helping in the production of white blood cells.
Folate in Glasiertes eclair promotes healthy skin and hair.
Vitamin B9 in Glasiertes eclair aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Glasiertes eclair regulates mood and mental health.
Folate in Glasiertes eclair helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Glasiertes eclair supports digestive health.
Folate in Glasiertes eclair promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Glasiertes eclair supports antioxidant protection.
Antioxidant Protection in Glasiertes eclair helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Glasiertes eclair supports thyroid function.
Thyroid Function in Glasiertes eclair helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Glasiertes eclair supports immune system health.
Immune System Support in Glasiertes eclair enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Glasiertes eclair supports heart health.
Heart Health in Glasiertes eclair helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Glasiertes eclair supports cancer prevention.
Cancer Prevention in Glasiertes eclair helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Glasiertes eclair supports cognitive function.
Cognitive Function in Glasiertes eclair may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Glasiertes eclair supports skin health.
Skin Health in Glasiertes eclair helps protect the skin from UV damage and supports wound healing.
Selenium in Glasiertes eclair supports reproductive health.
Reproductive Health in Glasiertes eclair regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Glasiertes eclair provides anti-inflammatory effects.
Anti-Inflammatory Effects in Glasiertes eclair helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Glasiertes eclair supports fluid balance.
Maintains Fluid Balance in Glasiertes eclair helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glasiertes eclair supports nerve function.
Supports Nerve Function in Glasiertes eclair helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glasiertes eclair helps regulate blood pressure.
Regulates Blood Pressure in Glasiertes eclair helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glasiertes eclair supports muscle function.
Aids Muscle Function in Glasiertes eclair helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glasiertes eclair aids nutrient absorption.
Improves Nutrient Absorption in Glasiertes eclair assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glasiertes eclair helps balance pH levels.
Balances pH Levels in Glasiertes eclair helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glasiertes eclair supports bone health.
Supports Bone Health in Glasiertes eclair helps retain calcium and prevent the loss of bone density over time.
How to burn 338 calories?
The amount of exercise required to burn off 125.76 gramm Glasiertes eclair
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.