Schokoladen eclair
Common Food
5.28
% from protein44.82
% from carbs44.82
% from fatNutrition Facts
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Schokoladen eclair Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen eclair has 89.76 IU of Vitamin A.
- Vitamin B-12:Schokoladen eclair has 0.1734 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen eclair has 0.0418 mg of Vitamin B-6.
- Vitamin D:Schokoladen eclair has 11.22 IU of Vitamin D.
- Schokoladen eclair has 35.7mg of Calcium.
- Schokoladen eclair has 270.3mg of Sodium, Na.
- Schokoladen eclair has 69.36mg of Potassium, K.
- Schokoladen eclair has 0.969mg of Iron.
What is the calorie content of Schokoladen eclair?
A typical serving 1 Eclair (102 grams) of Schokoladen eclair contains approximately 341 calories.
You can check the exact calorie content by logging Schokoladen eclair in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen eclair have?
The amount of fat in Schokoladen eclair depends on the ingredients and preparation method. On average, one serving 1 Eclair (102 grams) of Schokoladen eclair contains approximately 18.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen eclair have?
The protein content in Schokoladen eclair depends on the ingredients exists in it. On average, 1 Eclair (102 grams) of Schokoladen eclair contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen eclair, Download Nutribit app for healthier you!
How much sugar does a Schokoladen eclair have?
On average, 1 Eclair (102 grams) contains about 22.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen eclair.
How Much carbohydrates (carbs) is in Schokoladen eclair?
The amount of carbohydrates (carbs) in Schokoladen eclair depends on its serving size and preparation. On average, 1 Eclair (102 grams) contains about 38.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen eclair.
How Much Fiber is in Schokoladen eclair?
Schokoladen eclair contains approximately 0.92 grams of fiber in 1 Eclair (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen eclair for healthier you!
What vitamins and minerals are in a Schokoladen eclair?
Vitamins in Schokoladen eclair:
Schokoladen eclair contains following minerals:
General
Does Schokoladen eclair contain caffeine?
Schokoladen eclair does not contain any caffeine.
Does Schokoladen eclair contain alcohol?
Schokoladen eclair does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen eclair?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen eclair and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen eclair quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen eclair in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen eclair and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen eclair for free?
Yes! Since Schokoladen eclair contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen eclair with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen eclair and adds it to your daily hydration log. Simply log Schokoladen eclair in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen eclair as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen eclair and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen eclair nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen eclair data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen eclair
Folate in Schokoladen eclair supports DNA synthesis.
Vitamin B9 in Schokoladen eclair is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schokoladen eclair promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schokoladen eclair intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schokoladen eclair helps prevent anemia.
Folate in Schokoladen eclair helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schokoladen eclair supports heart health.
Vitamin B9 in Schokoladen eclair helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schokoladen eclair improves brain function.
Folate in Schokoladen eclair plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schokoladen eclair boosts immune function.
Adequate Boosts Immune Function in Schokoladen eclair supports immune function by helping in the production of white blood cells.
Folate in Schokoladen eclair promotes healthy skin and hair.
Vitamin B9 in Schokoladen eclair aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schokoladen eclair regulates mood and mental health.
Folate in Schokoladen eclair helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schokoladen eclair supports digestive health.
Folate in Schokoladen eclair promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Schokoladen eclair supports antioxidant protection.
Antioxidant Protection in Schokoladen eclair helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen eclair supports thyroid function.
Thyroid Function in Schokoladen eclair helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen eclair supports immune system health.
Immune System Support in Schokoladen eclair enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen eclair supports heart health.
Heart Health in Schokoladen eclair helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladen eclair supports cancer prevention.
Cancer Prevention in Schokoladen eclair helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen eclair supports cognitive function.
Cognitive Function in Schokoladen eclair may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen eclair supports skin health.
Skin Health in Schokoladen eclair helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen eclair supports reproductive health.
Reproductive Health in Schokoladen eclair regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen eclair provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen eclair helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 341 calories?
The amount of exercise required to burn off 1 Eclair Schokoladen eclair
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.