Eclair kuchen
Common Food
4.23
% from protein66.37
% from carbs66.37
% from fatNutrition Facts
More items Like Eclair kuchen
Eclair
Common Food
Kuchen
Common Food
Pie, Eclair
Country Baker
Eclair Pie
The Bakery
Geeistes eclair
Common Food
Glasiertes eclair
Common Food
Schokoladen eclair
Common Food
Mini Eclair
Toojay's Gourmet Deli
Eclair Doughnut
Country Style
Chocolate Eclair
North Star
Boysenbeer kuchen
Common Food
Brownie kuchen
Common Food
Bundt kuchen
Common Food
Butterfinger kuchen
Common Food
Buttertoffee kuchen
Common Food
Deutscher kuchen
Common Food
Doberge kuchen
Common Food
Eccles kuchen
Common Food
Eierlikör kuchen
Common Food
Erdbeben kuchen
Common Food
Erdbeer kuchen
Common Food
Flambierter kuchen
Common Food
Frito kuchen
Common Food
Eclair kuchen Nutrients FAQs
Nutrients
- Vitamin A:Eclair kuchen has 110.564 IU of Vitamin A.
- Vitamin B-12:Eclair kuchen has 0.1926 UG of Vitamin B-12.
- Vitamin B-6:Eclair kuchen has 0.0731 mg of Vitamin B-6.
- Vitamin C:Eclair kuchen has 0.4997 mg of Vitamin C.
- Vitamin D:Eclair kuchen has 19.9882 IU of Vitamin D.
- Eclair kuchen has 93.2012mg of Calcium.
- Eclair kuchen has 444.8474mg of Sodium, Na.
- Eclair kuchen has 223.3303mg of Potassium, K.
- Eclair kuchen has 1.8315mg of Iron.
What is the calorie content of Eclair kuchen?
A typical serving 144 gramm (144 grams) of Eclair kuchen contains approximately 402 calories.
You can check the exact calorie content by logging Eclair kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eclair kuchen have?
The amount of fat in Eclair kuchen depends on the ingredients and preparation method. On average, one serving 144 gramm (144 grams) of Eclair kuchen contains approximately 13.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eclair kuchen have?
The protein content in Eclair kuchen depends on the ingredients exists in it. On average, 144 gramm (144 grams) of Eclair kuchen contains approximately 4.36 grams of protein.
Know your exact protein requirement and how much protein you get from Eclair kuchen, Download Nutribit app for healthier you!
How much sugar does a Eclair kuchen have?
On average, 144 gramm (144 grams) contains about 47.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eclair kuchen.
How Much carbohydrates (carbs) is in Eclair kuchen?
The amount of carbohydrates (carbs) in Eclair kuchen depends on its serving size and preparation. On average, 144 gramm (144 grams) contains about 68.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eclair kuchen.
How Much Fiber is in Eclair kuchen?
Eclair kuchen contains approximately 1.45 grams of fiber in 144 gramm (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eclair kuchen for healthier you!
What vitamins and minerals are in a Eclair kuchen?
Vitamins in Eclair kuchen:
Eclair kuchen contains following minerals:
General
Does Eclair kuchen contain caffeine?
Eclair kuchen contains approximately 1 mg of caffeine in 144 gramm (144 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Eclair kuchen contain alcohol?
Eclair kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eclair kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eclair kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eclair kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eclair kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eclair kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eclair kuchen for free?
Yes! Since Eclair kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eclair kuchen with water tracking feature?
Nutribit automatically calculates the water content of Eclair kuchen and adds it to your daily hydration log. Simply log Eclair kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eclair kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eclair kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eclair kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eclair kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eclair kuchen
Total Carbohydrates in Eclair kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eclair kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eclair kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eclair kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eclair kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eclair kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eclair kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eclair kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eclair kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Eclair kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eclair kuchen enhances brain function and helps improve memory and focus.
Glucose from Eclair kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eclair kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eclair kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eclair kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Eclair kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eclair kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eclair kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eclair kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eclair kuchen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Eclair kuchen supports fluid balance.
Maintains Fluid Balance in Eclair kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eclair kuchen supports nerve function.
Supports Nerve Function in Eclair kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eclair kuchen helps regulate blood pressure.
Regulates Blood Pressure in Eclair kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eclair kuchen supports muscle function.
Aids Muscle Function in Eclair kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eclair kuchen aids nutrient absorption.
Improves Nutrient Absorption in Eclair kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eclair kuchen helps balance pH levels.
Balances pH Levels in Eclair kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eclair kuchen supports bone health.
Supports Bone Health in Eclair kuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 402 calories?
The amount of exercise required to burn off 144 gramm Eclair kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.