Grüner blumenkohl

A typical serving 124 gramm (124 grams) of Grüner blumenkohl contains approximately 40 calories.

You can check the exact calorie content by logging Grüner blumenkohl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Grüner blumenkohl depends on the ingredients and preparation method. On average, one serving 124 gramm (124 grams) of Grüner blumenkohl contains approximately 0.38 grams of fat.

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The protein content in Grüner blumenkohl depends on the ingredients exists in it. On average, 124 gramm (124 grams) of Grüner blumenkohl contains approximately 3.77 grams of protein.

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On average, 124 gramm (124 grams) contains about 3.87 grams of sugar.

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The amount of carbohydrates (carbs) in Grüner blumenkohl depends on its serving size and preparation. On average, 124 gramm (124 grams) contains about 7.79 grams of carbohydrates.

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Grüner blumenkohl contains approximately 4.09 grams of fiber in 124 gramm (124 grams).

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Vitamins in Grüner blumenkohl:

• Vitamin A:Grüner blumenkohl has 178.56 IU of Vitamin A.
• Vitamin B-6:Grüner blumenkohl has 0.2554 mg of Vitamin B-6.
• Vitamin C:Grüner blumenkohl has 90.024 mg of Vitamin C.

Grüner blumenkohl contains following minerals:

• Grüner blumenkohl has 39.68mg of Calcium.
• Grüner blumenkohl has 28.52mg of Sodium, Na.
• Grüner blumenkohl has 344.72mg of Potassium, K.
• Grüner blumenkohl has 0.8928mg of Iron.

Grüner blumenkohl does not contain any caffeine.

Grüner blumenkohl does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüner blumenkohl and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Grüner blumenkohl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüner blumenkohl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Grüner blumenkohl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Grüner blumenkohl and adds it to your daily hydration log. Simply log Grüner blumenkohl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Grüner blumenkohl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Grüner blumenkohl data can be accessed offline in the Nutribit app anytime anywhere!