Grüner saft
Common Food
6.06
% from protein89.26
% from carbs89.26
% from fatNutrition Facts
More items Like Grüner saft
Saft
Common Food
Grüner apfel
Common Food
Grüner blattsalat
Common Food
Grüner blumenkohl
Common Food
Grüner korallensalat
Common Food
Grüner pfeffer
Common Food
Grüner smoothie
Common Food
Grüner tee
Common Food
Avocado saft
Common Food
Cupuaçu saft
Common Food
Dschungel saft
Common Food
Frischgepresster saft
Common Food
Kiwi saft
Common Food
Pampelmuse saft
Common Food
Salgam saft
Common Food
Gemischter grüner salat
Common Food
Grüner chili auflauf
Common Food
Grüner chili eintopf
Common Food
Grüner litschi blubbertee
Common Food
Grüner pfirsich blubbertee
Common Food
Grüner tee latte
Common Food
Grüner tee eiscreme
Common Food
Mexikanischer grüner reis
Common Food
Grüner saft Nutrients FAQs
Nutrients
- Vitamin A:Grüner saft has 839.2484 IU of Vitamin A.
- Vitamin B-6:Grüner saft has 0.1431 mg of Vitamin B-6.
- Vitamin C:Grüner saft has 19.9243 mg of Vitamin C.
- Grüner saft has 46.3901mg of Calcium.
- Grüner saft has 45.2782mg of Sodium, Na.
- Grüner saft has 391.5407mg of Potassium, K.
- Grüner saft has 0.5273mg of Iron.
What is the calorie content of Grüner saft?
A typical serving 237 mL (246 grams) of Grüner saft contains approximately 83 calories.
You can check the exact calorie content by logging Grüner saft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grüner saft have?
The amount of fat in Grüner saft depends on the ingredients and preparation method. On average, one serving 237 mL (246 grams) of Grüner saft contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grüner saft have?
The protein content in Grüner saft depends on the ingredients exists in it. On average, 237 mL (246 grams) of Grüner saft contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Grüner saft, Download Nutribit app for healthier you!
How much sugar does a Grüner saft have?
On average, 237 mL (246 grams) contains about 13.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grüner saft.
How Much carbohydrates (carbs) is in Grüner saft?
The amount of carbohydrates (carbs) in Grüner saft depends on its serving size and preparation. On average, 237 mL (246 grams) contains about 20.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grüner saft.
How Much Fiber is in Grüner saft?
Grüner saft contains approximately 4.51 grams of fiber in 237 mL (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grüner saft for healthier you!
What vitamins and minerals are in a Grüner saft?
Vitamins in Grüner saft:
Grüner saft contains following minerals:
General
Does Grüner saft contain caffeine?
Grüner saft does not contain any caffeine.
Does Grüner saft contain alcohol?
Grüner saft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grüner saft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüner saft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grüner saft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grüner saft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüner saft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grüner saft for free?
Yes! Since Grüner saft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grüner saft with water tracking feature?
Nutribit automatically calculates the water content of Grüner saft and adds it to your daily hydration log. Simply log Grüner saft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grüner saft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grüner saft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grüner saft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grüner saft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grüner saft
Fiber in Grüner saft supports digestion.
Fiber in Grüner saft aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grüner saft supports heart health.
Soluble fiber in Grüner saft can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grüner saft aids in weight management.
Fiber-rich foods in Grüner saft increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grüner saft regulates blood sugar.
Fiber in Grüner saft helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grüner saft promotes gut health.
Fiber in Grüner saft acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grüner saft lowers the risk of colon cancer.
A high-fiber diet from Grüner saft is linked to a reduced risk of colon cancer.
Fiber in Grüner saft improves skin health.
Fiber in Grüner saft helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grüner saft helps lower blood pressure.
Adequate fiber in Grüner saft may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grüner saft boosts immune function.
Fiber in Grüner saft supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grüner saft reduces the risk of type 2 diabetes.
Fiber in Grüner saft can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grüner saft supports eye health.
Vitamin A in Grüner saft is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grüner saft boosts immune function.
Vitamin A in Grüner saft helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grüner saft promotes healthy skin.
Vitamin A in Grüner saft supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grüner saft enhances reproductive health.
Vitamin A in Grüner saft plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grüner saft supports bone health.
Vitamin A in Grüner saft contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Grüner saft reduces the risk of certain cancers.
Vitamin A in Grüner saft helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grüner saft promotes healthy development during pregnancy.
Vitamin A in Grüner saft is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grüner saft maintains healthy mucous membranes.
Vitamin A in Grüner saft helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grüner saft improves wound healing.
Vitamin A in Grüner saft promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grüner saft may reduce the risk of macular degeneration.
Vitamin A in Grüner saft, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 83 calories?
The amount of exercise required to burn off 237 mL Grüner saft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.