Hähnchen parmesan wrap

Common Food

27.1

% from protein

43.03

% from carbs

43.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 2.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 17.4 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen parmesan wrap Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen parmesan wrap?

A typical serving 322.37 gramm (322.37 grams) of Hähnchen parmesan wrap contains approximately 783 calories.

You can check the exact calorie content by logging Hähnchen parmesan wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen parmesan wrap have?

The amount of fat in Hähnchen parmesan wrap depends on the ingredients and preparation method. On average, one serving 322.37 gramm (322.37 grams) of Hähnchen parmesan wrap contains approximately 25.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen parmesan wrap have?

The protein content in Hähnchen parmesan wrap depends on the ingredients exists in it. On average, 322.37 gramm (322.37 grams) of Hähnchen parmesan wrap contains approximately 52.08 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen parmesan wrap, Download Nutribit app for healthier you!

How much sugar does a Hähnchen parmesan wrap have?

On average, 322.37 gramm (322.37 grams) contains about 3.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen parmesan wrap.

How Much carbohydrates (carbs) is in Hähnchen parmesan wrap?

The amount of carbohydrates (carbs) in Hähnchen parmesan wrap depends on its serving size and preparation. On average, 322.37 gramm (322.37 grams) contains about 82.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen parmesan wrap.

How Much Fiber is in Hähnchen parmesan wrap?

Hähnchen parmesan wrap contains approximately 5.16 grams of fiber in 322.37 gramm (322.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen parmesan wrap for healthier you!

What vitamins and minerals are in a Hähnchen parmesan wrap?

Vitamins in Hähnchen parmesan wrap:

  • Vitamin A:Hähnchen parmesan wrap has 762.8017 IU of Vitamin A.
  • Vitamin B-12:Hähnchen parmesan wrap has 1.0988 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen parmesan wrap has 0.7303 mg of Vitamin B-6.
  • Vitamin C:Hähnchen parmesan wrap has 0.8799 mg of Vitamin C.
  • Vitamin D:Hähnchen parmesan wrap has 32.3188 IU of Vitamin D.
  • Vitamin K:Hähnchen parmesan wrap has 0.6656 UG of Vitamin K.

Hähnchen parmesan wrap contains following minerals:

  • Hähnchen parmesan wrap has 396.6279mg of Calcium.
  • Hähnchen parmesan wrap has 1429.6182mg of Sodium, Na.
  • Hähnchen parmesan wrap has 624.5341mg of Potassium, K.
  • Hähnchen parmesan wrap has 6.534mg of Iron.

General

Does Hähnchen parmesan wrap contain caffeine?

Hähnchen parmesan wrap does not contain any caffeine.

Does Hähnchen parmesan wrap contain alcohol?

Hähnchen parmesan wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen parmesan wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen parmesan wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen parmesan wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen parmesan wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen parmesan wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen parmesan wrap for free?

Yes! Since Hähnchen parmesan wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen parmesan wrap with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen parmesan wrap and adds it to your daily hydration log. Simply log Hähnchen parmesan wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen parmesan wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen parmesan wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen parmesan wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen parmesan wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen parmesan wrap

Protein, Vitamin A and Vitamin B-12 in Hähnchen parmesan wrap supports bone health.

  • Protein in Hähnchen parmesan wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hähnchen parmesan wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hähnchen parmesan wrap is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hähnchen parmesan wrap supports heart health.

  • Soluble fiber in Hähnchen parmesan wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hähnchen parmesan wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Hähnchen parmesan wrap improves skin health.

  • Fiber in Hähnchen parmesan wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hähnchen parmesan wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hähnchen parmesan wrap boosts immune function.

  • Fiber in Hähnchen parmesan wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hähnchen parmesan wrap supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Hähnchen parmesan wrap boosts immune function.

  • Vitamin A in Hähnchen parmesan wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hähnchen parmesan wrap enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hähnchen parmesan wrap promotes healthy skin.

  • Vitamin A in Hähnchen parmesan wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hähnchen parmesan wrap contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Hähnchen parmesan wrap supports heart health.

  • Calcium in Hähnchen parmesan wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hähnchen parmesan wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hähnchen parmesan wrap supports bone health.

  • Magnesium in Hähnchen parmesan wrap helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hähnchen parmesan wrap helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hähnchen parmesan wrap aids muscle function.

  • Magnesium in Hähnchen parmesan wrap helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hähnchen parmesan wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hähnchen parmesan wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hähnchen parmesan wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hähnchen parmesan wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hähnchen parmesan wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hähnchen parmesan wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hähnchen parmesan wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hähnchen parmesan wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hähnchen parmesan wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hähnchen parmesan wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Hähnchen parmesan wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hähnchen parmesan wrap enhances brain function and helps improve memory and focus.

Glucose from Hähnchen parmesan wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hähnchen parmesan wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hähnchen parmesan wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hähnchen parmesan wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Hähnchen parmesan wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hähnchen parmesan wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hähnchen parmesan wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hähnchen parmesan wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hähnchen parmesan wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Hähnchen parmesan wrap supports building and repairing tissues.

Builds and repairs tissues in Hähnchen parmesan wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen parmesan wrap supports immune function.

Supports immune function in Hähnchen parmesan wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen parmesan wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen parmesan wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen parmesan wrap provides energy.

Provides energy in Hähnchen parmesan wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen parmesan wrap supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen parmesan wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen parmesan wrap helps in weight management.

Helps in weight management in Hähnchen parmesan wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen parmesan wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen parmesan wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen parmesan wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen parmesan wrap is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen parmesan wrap regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen parmesan wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hähnchen parmesan wrap supports digestion.

Fiber in Hähnchen parmesan wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hähnchen parmesan wrap aids in weight management.

Fiber-rich foods in Hähnchen parmesan wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hähnchen parmesan wrap regulates blood sugar.

Fiber in Hähnchen parmesan wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hähnchen parmesan wrap promotes gut health.

Fiber in Hähnchen parmesan wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hähnchen parmesan wrap lowers the risk of colon cancer.

A high-fiber diet from Hähnchen parmesan wrap is linked to a reduced risk of colon cancer.

Fiber in Hähnchen parmesan wrap helps lower blood pressure.

Adequate fiber in Hähnchen parmesan wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hähnchen parmesan wrap reduces the risk of type 2 diabetes.

Fiber in Hähnchen parmesan wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hähnchen parmesan wrap supports eye health.

Vitamin A in Hähnchen parmesan wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchen parmesan wrap enhances reproductive health.

Vitamin A in Hähnchen parmesan wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchen parmesan wrap reduces the risk of certain cancers.

Vitamin A in Hähnchen parmesan wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchen parmesan wrap promotes healthy development during pregnancy.

Vitamin A in Hähnchen parmesan wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchen parmesan wrap maintains healthy mucous membranes.

Vitamin A in Hähnchen parmesan wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchen parmesan wrap improves wound healing.

Vitamin A in Hähnchen parmesan wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchen parmesan wrap may reduce the risk of macular degeneration.

Vitamin A in Hähnchen parmesan wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hähnchen parmesan wrap supports brain health

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Vitamin B-6 in Hähnchen parmesan wrap boosts immune function

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Vitamin B-6 in Hähnchen parmesan wrap promotes red blood cell production

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Vitamin B-6 in Hähnchen parmesan wrap reduces symptoms of PMS

{{vitamin}} in Hähnchen parmesan wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchen parmesan wrap supports heart health

{{vitamin}} in Hähnchen parmesan wrap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchen parmesan wrap aids in protein metabolism

{{vitamin}} in Hähnchen parmesan wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchen parmesan wrap improves mood and reduces depression

{{vitamin}} in Hähnchen parmesan wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchen parmesan wrap supports healthy pregnancy

{{vitamin}} in Hähnchen parmesan wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchen parmesan wrap helps prevent anemia

{{vitamin}} in Hähnchen parmesan wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchen parmesan wrap reduces nausea during pregnancy

{{vitamin}} in Hähnchen parmesan wrap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hähnchen parmesan wrap supports DNA synthesis.

Vitamin B9 in Hähnchen parmesan wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hähnchen parmesan wrap promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hähnchen parmesan wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hähnchen parmesan wrap helps prevent anemia.

Folate in Hähnchen parmesan wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hähnchen parmesan wrap improves brain function.

Folate in Hähnchen parmesan wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hähnchen parmesan wrap promotes healthy skin and hair.

Vitamin B9 in Hähnchen parmesan wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hähnchen parmesan wrap regulates mood and mental health.

Folate in Hähnchen parmesan wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hähnchen parmesan wrap supports digestive health.

Folate in Hähnchen parmesan wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hähnchen parmesan wrap supports red blood cell production

Vitamin B12 in Hähnchen parmesan wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen parmesan wrap boosts energy levels

Vitamin B12 in Hähnchen parmesan wrap aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen parmesan wrap promotes brain health

Vitamin B12 in Hähnchen parmesan wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen parmesan wrap aids in DNA synthesis

Vitamin B12 in Hähnchen parmesan wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen parmesan wrap improves mood and mental health

Vitamin B12 in Hähnchen parmesan wrap helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen parmesan wrap maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen parmesan wrap contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen parmesan wrap prevents birth defects

Vitamin B12 in Hähnchen parmesan wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen parmesan wrap reduces risk of macular degeneration

Vitamin B12 in Hähnchen parmesan wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen parmesan wrap supports cardiovascular health

Vitamin B12 in Hähnchen parmesan wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hähnchen parmesan wrap supports bone health.

Calcium in Hähnchen parmesan wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hähnchen parmesan wrap supports muscle function.

Calcium in Hähnchen parmesan wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hähnchen parmesan wrap supports nerve transmission.

Calcium in Hähnchen parmesan wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hähnchen parmesan wrap supports blood clotting.

Calcium in Hähnchen parmesan wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hähnchen parmesan wrap supports hormonal secretion.

Calcium in Hähnchen parmesan wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hähnchen parmesan wrap supports weight management.

Calcium in Hähnchen parmesan wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hähnchen parmesan wrap supports dental health.

Calcium in Hähnchen parmesan wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hähnchen parmesan wrap supports blood pressure regulation.

Calcium in Hähnchen parmesan wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hähnchen parmesan wrap supports antioxidant protection.

Antioxidant Protection in Hähnchen parmesan wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen parmesan wrap supports thyroid function.

Thyroid Function in Hähnchen parmesan wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen parmesan wrap supports immune system health.

Immune System Support in Hähnchen parmesan wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen parmesan wrap supports cancer prevention.

Cancer Prevention in Hähnchen parmesan wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen parmesan wrap supports cognitive function.

Cognitive Function in Hähnchen parmesan wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen parmesan wrap supports skin health.

Skin Health in Hähnchen parmesan wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen parmesan wrap supports reproductive health.

Reproductive Health in Hähnchen parmesan wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen parmesan wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen parmesan wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hähnchen parmesan wrap promotes heart health.

Promotes Heart Health in Hähnchen parmesan wrap helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hähnchen parmesan wrap enhances nerve function.

Enhances Nerve Function in Hähnchen parmesan wrap supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hähnchen parmesan wrap improves sleep quality.

Improves Sleep Quality in Hähnchen parmesan wrap regulates sleep patterns by supporting melatonin production.

Magnesium in Hähnchen parmesan wrap supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hähnchen parmesan wrap helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hähnchen parmesan wrap reduces migraine frequency.

Reduces Migraine Frequency in Hähnchen parmesan wrap may help reduce the frequency and severity of migraines.

Magnesium in Hähnchen parmesan wrap promotes digestive health.

Promotes Digestive Health in Hähnchen parmesan wrap supports bowel function and helps prevent constipation.

Magnesium in Hähnchen parmesan wrap helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hähnchen parmesan wrap calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hähnchen parmesan wrap boosts protein synthesis.

Boosts Protein Synthesis in Hähnchen parmesan wrap plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hähnchen parmesan wrap supports fluid balance.

Maintains Fluid Balance in Hähnchen parmesan wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen parmesan wrap supports nerve function.

Supports Nerve Function in Hähnchen parmesan wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen parmesan wrap helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen parmesan wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen parmesan wrap aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen parmesan wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen parmesan wrap helps balance pH levels.

Balances pH Levels in Hähnchen parmesan wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Hähnchen parmesan wrap supports red blood cell formation.

Copper in Hähnchen parmesan wrap plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hähnchen parmesan wrap promotes healthy bones and connective tissues.

Copper in Hähnchen parmesan wrap is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hähnchen parmesan wrap supports nervous system health.

Copper in Hähnchen parmesan wrap is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hähnchen parmesan wrap acts as an antioxidant.

Copper in Hähnchen parmesan wrap is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hähnchen parmesan wrap enhances iron absorption.

Copper in Hähnchen parmesan wrap helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hähnchen parmesan wrap maintains cardiovascular health.

Copper in Hähnchen parmesan wrap helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hähnchen parmesan wrap supports energy production.

Copper in Hähnchen parmesan wrap plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hähnchen parmesan wrap regulates blood pressure.

Copper in Hähnchen parmesan wrap has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hähnchen parmesan wrap boosts immune system

Boosts Immune System in Hähnchen parmesan wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchen parmesan wrap promotes wound healing

Promotes Wound Healing in Hähnchen parmesan wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchen parmesan wrap supports growth and development

Supports Growth and Development in Hähnchen parmesan wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchen parmesan wrap enhances brain function

Enhances Brain Function in Hähnchen parmesan wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchen parmesan wrap regulates hormonal balance

Regulates Hormonal Balance in Hähnchen parmesan wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchen parmesan wrap supports healthy vision

Supports Healthy Vision in Hähnchen parmesan wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchen parmesan wrap improves digestive health

Improves Digestive Health in Hähnchen parmesan wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchen parmesan wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchen parmesan wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchen parmesan wrap reduces inflammation

Reduces Inflammation in Hähnchen parmesan wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 783 calories?

The amount of exercise required to burn off 322.37 gramm Hähnchen parmesan wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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