Hähnchen kebab wrap

Common Food

31.55

% from protein

39.51

% from carbs

39.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.4 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 1.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen kebab wrap Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen kebab wrap?

A typical serving 238.38 gramm (238.38 grams) of Hähnchen kebab wrap contains approximately 402 calories.

You can check the exact calorie content by logging Hähnchen kebab wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen kebab wrap have?

The amount of fat in Hähnchen kebab wrap depends on the ingredients and preparation method. On average, one serving 238.38 gramm (238.38 grams) of Hähnchen kebab wrap contains approximately 12.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen kebab wrap have?

The protein content in Hähnchen kebab wrap depends on the ingredients exists in it. On average, 238.38 gramm (238.38 grams) of Hähnchen kebab wrap contains approximately 31.27 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen kebab wrap, Download Nutribit app for healthier you!

How much sugar does a Hähnchen kebab wrap have?

On average, 238.38 gramm (238.38 grams) contains about 3.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen kebab wrap.

How Much carbohydrates (carbs) is in Hähnchen kebab wrap?

The amount of carbohydrates (carbs) in Hähnchen kebab wrap depends on its serving size and preparation. On average, 238.38 gramm (238.38 grams) contains about 39.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen kebab wrap.

How Much Fiber is in Hähnchen kebab wrap?

Hähnchen kebab wrap contains approximately 2.22 grams of fiber in 238.38 gramm (238.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen kebab wrap for healthier you!

What vitamins and minerals are in a Hähnchen kebab wrap?

Vitamins in Hähnchen kebab wrap:

  • Vitamin A:Hähnchen kebab wrap has 287.1256 IU of Vitamin A.
  • Vitamin B-12:Hähnchen kebab wrap has 0.4773 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen kebab wrap has 0.5954 mg of Vitamin B-6.
  • Vitamin C:Hähnchen kebab wrap has 6.4692 mg of Vitamin C.
  • Vitamin D:Hähnchen kebab wrap has 5.577 IU of Vitamin D.

Hähnchen kebab wrap contains following minerals:

  • Hähnchen kebab wrap has 155.2984mg of Calcium.
  • Hähnchen kebab wrap has 811.5448mg of Sodium, Na.
  • Hähnchen kebab wrap has 427.7766mg of Potassium, K.
  • Hähnchen kebab wrap has 2.904mg of Iron.

General

Does Hähnchen kebab wrap contain caffeine?

Hähnchen kebab wrap does not contain any caffeine.

Does Hähnchen kebab wrap contain alcohol?

Hähnchen kebab wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen kebab wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen kebab wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen kebab wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen kebab wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen kebab wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen kebab wrap for free?

Yes! Since Hähnchen kebab wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen kebab wrap with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen kebab wrap and adds it to your daily hydration log. Simply log Hähnchen kebab wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen kebab wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen kebab wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen kebab wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen kebab wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen kebab wrap

Protein and Vitamin B-12 in Hähnchen kebab wrap supports bone health.

  • Protein in Hähnchen kebab wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hähnchen kebab wrap is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Hähnchen kebab wrap supports heart health.

  • Calcium in Hähnchen kebab wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hähnchen kebab wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Hähnchen kebab wrap supports building and repairing tissues.

Builds and repairs tissues in Hähnchen kebab wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen kebab wrap supports immune function.

Supports immune function in Hähnchen kebab wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen kebab wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen kebab wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen kebab wrap provides energy.

Provides energy in Hähnchen kebab wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen kebab wrap supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen kebab wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen kebab wrap helps in weight management.

Helps in weight management in Hähnchen kebab wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen kebab wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen kebab wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen kebab wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen kebab wrap is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen kebab wrap regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen kebab wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hähnchen kebab wrap supports brain health

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Vitamin B-6 in Hähnchen kebab wrap boosts immune function

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Vitamin B-6 in Hähnchen kebab wrap promotes red blood cell production

{{vitamin}} in Hähnchen kebab wrap promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hähnchen kebab wrap reduces symptoms of PMS

{{vitamin}} in Hähnchen kebab wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchen kebab wrap supports heart health

{{vitamin}} in Hähnchen kebab wrap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchen kebab wrap aids in protein metabolism

{{vitamin}} in Hähnchen kebab wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchen kebab wrap improves mood and reduces depression

{{vitamin}} in Hähnchen kebab wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchen kebab wrap supports healthy pregnancy

{{vitamin}} in Hähnchen kebab wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchen kebab wrap helps prevent anemia

{{vitamin}} in Hähnchen kebab wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchen kebab wrap reduces nausea during pregnancy

{{vitamin}} in Hähnchen kebab wrap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hähnchen kebab wrap supports DNA synthesis.

Vitamin B9 in Hähnchen kebab wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hähnchen kebab wrap promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hähnchen kebab wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hähnchen kebab wrap helps prevent anemia.

Folate in Hähnchen kebab wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hähnchen kebab wrap supports heart health.

Vitamin B9 in Hähnchen kebab wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hähnchen kebab wrap improves brain function.

Folate in Hähnchen kebab wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hähnchen kebab wrap boosts immune function.

Adequate Boosts Immune Function in Hähnchen kebab wrap supports immune function by helping in the production of white blood cells.

Folate in Hähnchen kebab wrap promotes healthy skin and hair.

Vitamin B9 in Hähnchen kebab wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hähnchen kebab wrap regulates mood and mental health.

Folate in Hähnchen kebab wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hähnchen kebab wrap supports digestive health.

Folate in Hähnchen kebab wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hähnchen kebab wrap supports red blood cell production

Vitamin B12 in Hähnchen kebab wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen kebab wrap boosts energy levels

Vitamin B12 in Hähnchen kebab wrap aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen kebab wrap promotes brain health

Vitamin B12 in Hähnchen kebab wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen kebab wrap aids in DNA synthesis

Vitamin B12 in Hähnchen kebab wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen kebab wrap improves mood and mental health

Vitamin B12 in Hähnchen kebab wrap helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen kebab wrap maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen kebab wrap contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen kebab wrap prevents birth defects

Vitamin B12 in Hähnchen kebab wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen kebab wrap reduces risk of macular degeneration

Vitamin B12 in Hähnchen kebab wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen kebab wrap supports cardiovascular health

Vitamin B12 in Hähnchen kebab wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hähnchen kebab wrap supports bone health.

Calcium in Hähnchen kebab wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hähnchen kebab wrap supports muscle function.

Calcium in Hähnchen kebab wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hähnchen kebab wrap supports nerve transmission.

Calcium in Hähnchen kebab wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hähnchen kebab wrap supports blood clotting.

Calcium in Hähnchen kebab wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hähnchen kebab wrap supports hormonal secretion.

Calcium in Hähnchen kebab wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hähnchen kebab wrap supports weight management.

Calcium in Hähnchen kebab wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hähnchen kebab wrap supports dental health.

Calcium in Hähnchen kebab wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hähnchen kebab wrap supports blood pressure regulation.

Calcium in Hähnchen kebab wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hähnchen kebab wrap supports antioxidant protection.

Antioxidant Protection in Hähnchen kebab wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen kebab wrap supports thyroid function.

Thyroid Function in Hähnchen kebab wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen kebab wrap supports immune system health.

Immune System Support in Hähnchen kebab wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen kebab wrap supports cancer prevention.

Cancer Prevention in Hähnchen kebab wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen kebab wrap supports cognitive function.

Cognitive Function in Hähnchen kebab wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen kebab wrap supports skin health.

Skin Health in Hähnchen kebab wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen kebab wrap supports reproductive health.

Reproductive Health in Hähnchen kebab wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen kebab wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen kebab wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchen kebab wrap supports fluid balance.

Maintains Fluid Balance in Hähnchen kebab wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen kebab wrap supports nerve function.

Supports Nerve Function in Hähnchen kebab wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen kebab wrap helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen kebab wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen kebab wrap supports muscle function.

Aids Muscle Function in Hähnchen kebab wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen kebab wrap aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen kebab wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen kebab wrap helps balance pH levels.

Balances pH Levels in Hähnchen kebab wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen kebab wrap supports bone health.

Supports Bone Health in Hähnchen kebab wrap helps retain calcium and prevent the loss of bone density over time.

Zinc in Hähnchen kebab wrap boosts immune system

Boosts Immune System in Hähnchen kebab wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchen kebab wrap promotes wound healing

Promotes Wound Healing in Hähnchen kebab wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchen kebab wrap supports growth and development

Supports Growth and Development in Hähnchen kebab wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchen kebab wrap improves skin health

Improves Skin Health in Hähnchen kebab wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hähnchen kebab wrap enhances brain function

Enhances Brain Function in Hähnchen kebab wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchen kebab wrap regulates hormonal balance

Regulates Hormonal Balance in Hähnchen kebab wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchen kebab wrap supports healthy vision

Supports Healthy Vision in Hähnchen kebab wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchen kebab wrap improves digestive health

Improves Digestive Health in Hähnchen kebab wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchen kebab wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchen kebab wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchen kebab wrap reduces inflammation

Reduces Inflammation in Hähnchen kebab wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 402 calories?

The amount of exercise required to burn off 238.38 gramm Hähnchen kebab wrap

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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