Parmesan hähnchen
Common Food
31.69
% from protein21.4
% from carbs21.4
% from fatNutrition Facts
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Parmesan hähnchen Nutrients FAQs
Nutrients
- Vitamin A:Parmesan hähnchen has 488.13 IU of Vitamin A.
- Vitamin B-12:Parmesan hähnchen has 0.636 UG of Vitamin B-12.
- Vitamin B-6:Parmesan hähnchen has 0.326 mg of Vitamin B-6.
- Parmesan hähnchen has 168.54mg of Calcium.
- Parmesan hähnchen has 852.24mg of Sodium, Na.
- Parmesan hähnchen has 465.87mg of Potassium, K.
- Parmesan hähnchen has 1.0812mg of Iron.
What is the calorie content of Parmesan hähnchen?
A typical serving 1 Stück ohne Pasta (159 grams) of Parmesan hähnchen contains approximately 324 calories.
You can check the exact calorie content by logging Parmesan hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan hähnchen have?
The amount of fat in Parmesan hähnchen depends on the ingredients and preparation method. On average, one serving 1 Stück ohne Pasta (159 grams) of Parmesan hähnchen contains approximately 16.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan hähnchen have?
The protein content in Parmesan hähnchen depends on the ingredients exists in it. On average, 1 Stück ohne Pasta (159 grams) of Parmesan hähnchen contains approximately 25.71 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan hähnchen, Download Nutribit app for healthier you!
How much sugar does a Parmesan hähnchen have?
On average, 1 Stück ohne Pasta (159 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan hähnchen.
How Much carbohydrates (carbs) is in Parmesan hähnchen?
The amount of carbohydrates (carbs) in Parmesan hähnchen depends on its serving size and preparation. On average, 1 Stück ohne Pasta (159 grams) contains about 17.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan hähnchen.
How Much Fiber is in Parmesan hähnchen?
Parmesan hähnchen contains approximately 1.43 grams of fiber in 1 Stück ohne Pasta (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan hähnchen for healthier you!
What vitamins and minerals are in a Parmesan hähnchen?
Vitamins in Parmesan hähnchen:
Parmesan hähnchen contains following minerals:
General
Does Parmesan hähnchen contain caffeine?
Parmesan hähnchen does not contain any caffeine.
Does Parmesan hähnchen contain alcohol?
Parmesan hähnchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan hähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan hähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan hähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan hähnchen for free?
Yes! Since Parmesan hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan hähnchen with water tracking feature?
Nutribit automatically calculates the water content of Parmesan hähnchen and adds it to your daily hydration log. Simply log Parmesan hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan hähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan hähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan hähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan hähnchen
Protein and Vitamin B-12 in Parmesan hähnchen supports bone health.
Protein in Parmesan hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Parmesan hähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Parmesan hähnchen supports heart health.
Calcium in Parmesan hähnchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Parmesan hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Parmesan hähnchen supports building and repairing tissues.
Builds and repairs tissues in Parmesan hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan hähnchen supports immune function.
Supports immune function in Parmesan hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan hähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan hähnchen provides energy.
Provides energy in Parmesan hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan hähnchen supports muscle growth and strength.
Supports muscle growth and strength in Parmesan hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan hähnchen helps in weight management.
Helps in weight management in Parmesan hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan hähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan hähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan hähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan hähnchen regulates blood sugar levels.
Regulates blood sugar levels in Parmesan hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Parmesan hähnchen supports brain health
{{vitamin}} in Parmesan hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Parmesan hähnchen boosts immune function
{{vitamin}} in Parmesan hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Parmesan hähnchen promotes red blood cell production
{{vitamin}} in Parmesan hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Parmesan hähnchen reduces symptoms of PMS
{{vitamin}} in Parmesan hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Parmesan hähnchen supports heart health
{{vitamin}} in Parmesan hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Parmesan hähnchen aids in protein metabolism
{{vitamin}} in Parmesan hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Parmesan hähnchen improves mood and reduces depression
{{vitamin}} in Parmesan hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Parmesan hähnchen supports healthy pregnancy
{{vitamin}} in Parmesan hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Parmesan hähnchen helps prevent anemia
{{vitamin}} in Parmesan hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Parmesan hähnchen reduces nausea during pregnancy
{{vitamin}} in Parmesan hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Parmesan hähnchen supports red blood cell production
Vitamin B12 in Parmesan hähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Parmesan hähnchen boosts energy levels
Vitamin B12 in Parmesan hähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Parmesan hähnchen promotes brain health
Vitamin B12 in Parmesan hähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Parmesan hähnchen aids in DNA synthesis
Vitamin B12 in Parmesan hähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Parmesan hähnchen improves mood and mental health
Vitamin B12 in Parmesan hähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Parmesan hähnchen maintains healthy skin, hair, and nails
Vitamin B12 in Parmesan hähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Parmesan hähnchen prevents birth defects
Vitamin B12 in Parmesan hähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Parmesan hähnchen reduces risk of macular degeneration
Vitamin B12 in Parmesan hähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Parmesan hähnchen supports cardiovascular health
Vitamin B12 in Parmesan hähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Parmesan hähnchen supports bone health.
Calcium in Parmesan hähnchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan hähnchen supports muscle function.
Calcium in Parmesan hähnchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan hähnchen supports nerve transmission.
Calcium in Parmesan hähnchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan hähnchen supports blood clotting.
Calcium in Parmesan hähnchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan hähnchen supports hormonal secretion.
Calcium in Parmesan hähnchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan hähnchen supports weight management.
Calcium in Parmesan hähnchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan hähnchen supports dental health.
Calcium in Parmesan hähnchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan hähnchen supports blood pressure regulation.
Calcium in Parmesan hähnchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Parmesan hähnchen supports antioxidant protection.
Antioxidant Protection in Parmesan hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Parmesan hähnchen supports thyroid function.
Thyroid Function in Parmesan hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Parmesan hähnchen supports immune system health.
Immune System Support in Parmesan hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Parmesan hähnchen supports cancer prevention.
Cancer Prevention in Parmesan hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Parmesan hähnchen supports cognitive function.
Cognitive Function in Parmesan hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Parmesan hähnchen supports skin health.
Skin Health in Parmesan hähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Parmesan hähnchen supports reproductive health.
Reproductive Health in Parmesan hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Parmesan hähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Parmesan hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Parmesan hähnchen supports fluid balance.
Maintains Fluid Balance in Parmesan hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan hähnchen supports nerve function.
Supports Nerve Function in Parmesan hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan hähnchen helps regulate blood pressure.
Regulates Blood Pressure in Parmesan hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan hähnchen supports muscle function.
Aids Muscle Function in Parmesan hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan hähnchen aids nutrient absorption.
Improves Nutrient Absorption in Parmesan hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan hähnchen helps balance pH levels.
Balances pH Levels in Parmesan hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan hähnchen supports bone health.
Supports Bone Health in Parmesan hähnchen helps retain calcium and prevent the loss of bone density over time.
Zinc in Parmesan hähnchen boosts immune system
Boosts Immune System in Parmesan hähnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parmesan hähnchen promotes wound healing
Promotes Wound Healing in Parmesan hähnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parmesan hähnchen supports growth and development
Supports Growth and Development in Parmesan hähnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parmesan hähnchen improves skin health
Improves Skin Health in Parmesan hähnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parmesan hähnchen enhances brain function
Enhances Brain Function in Parmesan hähnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parmesan hähnchen regulates hormonal balance
Regulates Hormonal Balance in Parmesan hähnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parmesan hähnchen supports healthy vision
Supports Healthy Vision in Parmesan hähnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parmesan hähnchen improves digestive health
Improves Digestive Health in Parmesan hähnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parmesan hähnchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parmesan hähnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parmesan hähnchen reduces inflammation
Reduces Inflammation in Parmesan hähnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 324 calories?
The amount of exercise required to burn off 1 Stück ohne Pasta Parmesan hähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.