Hamburger gemüsesuppe

Common Food

26.84

% from protein

40.94

% from carbs

40.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.5 mg
0.1%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 13.6 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 7 UG

Carotene, alpha 2.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 18.9 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hamburger gemüsesuppe Nutrients FAQs

Nutrients

What is the calorie content of Hamburger gemüsesuppe?

A typical serving 496.4 gramm (496.4 grams) of Hamburger gemüsesuppe contains approximately 403 calories.

You can check the exact calorie content by logging Hamburger gemüsesuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger gemüsesuppe have?

The amount of fat in Hamburger gemüsesuppe depends on the ingredients and preparation method. On average, one serving 496.4 gramm (496.4 grams) of Hamburger gemüsesuppe contains approximately 14.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger gemüsesuppe have?

The protein content in Hamburger gemüsesuppe depends on the ingredients exists in it. On average, 496.4 gramm (496.4 grams) of Hamburger gemüsesuppe contains approximately 27.62 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger gemüsesuppe, Download Nutribit app for healthier you!

How much sugar does a Hamburger gemüsesuppe have?

On average, 496.4 gramm (496.4 grams) contains about 10.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger gemüsesuppe.

How Much carbohydrates (carbs) is in Hamburger gemüsesuppe?

The amount of carbohydrates (carbs) in Hamburger gemüsesuppe depends on its serving size and preparation. On average, 496.4 gramm (496.4 grams) contains about 42.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger gemüsesuppe.

How Much Fiber is in Hamburger gemüsesuppe?

Hamburger gemüsesuppe contains approximately 8.93 grams of fiber in 496.4 gramm (496.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger gemüsesuppe for healthier you!

What vitamins and minerals are in a Hamburger gemüsesuppe?

Vitamins in Hamburger gemüsesuppe:

  • Vitamin A:Hamburger gemüsesuppe has 6770.3652 IU of Vitamin A.
  • Vitamin B-12:Hamburger gemüsesuppe has 2.1277 UG of Vitamin B-12.
  • Vitamin B-6:Hamburger gemüsesuppe has 0.8531 mg of Vitamin B-6.
  • Vitamin C:Hamburger gemüsesuppe has 29.3649 mg of Vitamin C.
  • Vitamin D:Hamburger gemüsesuppe has 1.5198 IU of Vitamin D.

Hamburger gemüsesuppe contains following minerals:

  • Hamburger gemüsesuppe has 115.3279mg of Calcium.
  • Hamburger gemüsesuppe has 760.4321mg of Sodium, Na.
  • Hamburger gemüsesuppe has 1360.3198mg of Potassium, K.
  • Hamburger gemüsesuppe has 5.526mg of Iron.

General

Does Hamburger gemüsesuppe contain caffeine?

Hamburger gemüsesuppe does not contain any caffeine.

Does Hamburger gemüsesuppe contain alcohol?

Hamburger gemüsesuppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger gemüsesuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger gemüsesuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger gemüsesuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger gemüsesuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger gemüsesuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger gemüsesuppe for free?

Yes! Since Hamburger gemüsesuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger gemüsesuppe with water tracking feature?

Nutribit automatically calculates the water content of Hamburger gemüsesuppe and adds it to your daily hydration log. Simply log Hamburger gemüsesuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger gemüsesuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger gemüsesuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger gemüsesuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger gemüsesuppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger gemüsesuppe

Protein, Vitamin A and Vitamin B-12 in Hamburger gemüsesuppe supports bone health.

  • Protein in Hamburger gemüsesuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hamburger gemüsesuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hamburger gemüsesuppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Hamburger gemüsesuppe supports heart health.

  • Soluble fiber in Hamburger gemüsesuppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hamburger gemüsesuppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hamburger gemüsesuppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hamburger gemüsesuppe regulates blood sugar.

  • Fiber in Hamburger gemüsesuppe helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hamburger gemüsesuppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Hamburger gemüsesuppe improves skin health.

  • Fiber in Hamburger gemüsesuppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hamburger gemüsesuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hamburger gemüsesuppe boosts immune function.

  • Fiber in Hamburger gemüsesuppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hamburger gemüsesuppe supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Hamburger gemüsesuppe boosts immune function.

  • Vitamin A in Hamburger gemüsesuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hamburger gemüsesuppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hamburger gemüsesuppe promotes healthy skin.

  • Vitamin A in Hamburger gemüsesuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hamburger gemüsesuppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Hamburger gemüsesuppe supports bone health.

  • Magnesium in Hamburger gemüsesuppe helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburger gemüsesuppe helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburger gemüsesuppe aids muscle function.

  • Magnesium in Hamburger gemüsesuppe helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburger gemüsesuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hamburger gemüsesuppe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hamburger gemüsesuppe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hamburger gemüsesuppe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hamburger gemüsesuppe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hamburger gemüsesuppe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hamburger gemüsesuppe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hamburger gemüsesuppe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hamburger gemüsesuppe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hamburger gemüsesuppe aids weight management by helping you feel full longer.

Fiber-rich carbs from Hamburger gemüsesuppe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hamburger gemüsesuppe enhances brain function and helps improve memory and focus.

Glucose from Hamburger gemüsesuppe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hamburger gemüsesuppe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hamburger gemüsesuppe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hamburger gemüsesuppe promotes gut health by feeding beneficial gut bacteria.

Fiber in Hamburger gemüsesuppe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hamburger gemüsesuppe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hamburger gemüsesuppe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hamburger gemüsesuppe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hamburger gemüsesuppe, help regulate blood pressure and reduce hypertension risk.

Protein in Hamburger gemüsesuppe supports building and repairing tissues.

Builds and repairs tissues in Hamburger gemüsesuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburger gemüsesuppe supports immune function.

Supports immune function in Hamburger gemüsesuppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburger gemüsesuppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburger gemüsesuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburger gemüsesuppe provides energy.

Provides energy in Hamburger gemüsesuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburger gemüsesuppe supports muscle growth and strength.

Supports muscle growth and strength in Hamburger gemüsesuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburger gemüsesuppe helps in weight management.

Helps in weight management in Hamburger gemüsesuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburger gemüsesuppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburger gemüsesuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburger gemüsesuppe improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburger gemüsesuppe is essential for the health and growth of hair, skin, and nails.

Protein in Hamburger gemüsesuppe regulates blood sugar levels.

Regulates blood sugar levels in Hamburger gemüsesuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hamburger gemüsesuppe supports digestion.

Fiber in Hamburger gemüsesuppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hamburger gemüsesuppe aids in weight management.

Fiber-rich foods in Hamburger gemüsesuppe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hamburger gemüsesuppe promotes gut health.

Fiber in Hamburger gemüsesuppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hamburger gemüsesuppe lowers the risk of colon cancer.

A high-fiber diet from Hamburger gemüsesuppe is linked to a reduced risk of colon cancer.

Fiber in Hamburger gemüsesuppe helps lower blood pressure.

Adequate fiber in Hamburger gemüsesuppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hamburger gemüsesuppe reduces the risk of type 2 diabetes.

Fiber in Hamburger gemüsesuppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hamburger gemüsesuppe supports eye health.

Vitamin A in Hamburger gemüsesuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hamburger gemüsesuppe enhances reproductive health.

Vitamin A in Hamburger gemüsesuppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hamburger gemüsesuppe reduces the risk of certain cancers.

Vitamin A in Hamburger gemüsesuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hamburger gemüsesuppe promotes healthy development during pregnancy.

Vitamin A in Hamburger gemüsesuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hamburger gemüsesuppe maintains healthy mucous membranes.

Vitamin A in Hamburger gemüsesuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hamburger gemüsesuppe improves wound healing.

Vitamin A in Hamburger gemüsesuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hamburger gemüsesuppe may reduce the risk of macular degeneration.

Vitamin A in Hamburger gemüsesuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hamburger gemüsesuppe supports brain health

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Vitamin B-6 in Hamburger gemüsesuppe boosts immune function

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Vitamin B-6 in Hamburger gemüsesuppe promotes red blood cell production

{{vitamin}} in Hamburger gemüsesuppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hamburger gemüsesuppe reduces symptoms of PMS

{{vitamin}} in Hamburger gemüsesuppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburger gemüsesuppe supports heart health

{{vitamin}} in Hamburger gemüsesuppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hamburger gemüsesuppe aids in protein metabolism

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Vitamin B-6 in Hamburger gemüsesuppe improves mood and reduces depression

{{vitamin}} in Hamburger gemüsesuppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburger gemüsesuppe supports healthy pregnancy

{{vitamin}} in Hamburger gemüsesuppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburger gemüsesuppe helps prevent anemia

{{vitamin}} in Hamburger gemüsesuppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hamburger gemüsesuppe reduces nausea during pregnancy

{{vitamin}} in Hamburger gemüsesuppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburger gemüsesuppe supports DNA synthesis.

Vitamin B9 in Hamburger gemüsesuppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburger gemüsesuppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburger gemüsesuppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburger gemüsesuppe helps prevent anemia.

Folate in Hamburger gemüsesuppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburger gemüsesuppe improves brain function.

Folate in Hamburger gemüsesuppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburger gemüsesuppe promotes healthy skin and hair.

Vitamin B9 in Hamburger gemüsesuppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburger gemüsesuppe regulates mood and mental health.

Folate in Hamburger gemüsesuppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburger gemüsesuppe supports digestive health.

Folate in Hamburger gemüsesuppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburger gemüsesuppe supports red blood cell production

Vitamin B12 in Hamburger gemüsesuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburger gemüsesuppe boosts energy levels

Vitamin B12 in Hamburger gemüsesuppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburger gemüsesuppe promotes brain health

Vitamin B12 in Hamburger gemüsesuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburger gemüsesuppe aids in DNA synthesis

Vitamin B12 in Hamburger gemüsesuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburger gemüsesuppe improves mood and mental health

Vitamin B12 in Hamburger gemüsesuppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburger gemüsesuppe maintains healthy skin, hair, and nails

Vitamin B12 in Hamburger gemüsesuppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburger gemüsesuppe prevents birth defects

Vitamin B12 in Hamburger gemüsesuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburger gemüsesuppe reduces risk of macular degeneration

Vitamin B12 in Hamburger gemüsesuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburger gemüsesuppe supports cardiovascular health

Vitamin B12 in Hamburger gemüsesuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hamburger gemüsesuppe supports antioxidant protection.

Antioxidant Protection in Hamburger gemüsesuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburger gemüsesuppe supports thyroid function.

Thyroid Function in Hamburger gemüsesuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburger gemüsesuppe supports immune system health.

Immune System Support in Hamburger gemüsesuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburger gemüsesuppe supports heart health.

Heart Health in Hamburger gemüsesuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hamburger gemüsesuppe supports cancer prevention.

Cancer Prevention in Hamburger gemüsesuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburger gemüsesuppe supports cognitive function.

Cognitive Function in Hamburger gemüsesuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburger gemüsesuppe supports skin health.

Skin Health in Hamburger gemüsesuppe helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburger gemüsesuppe supports reproductive health.

Reproductive Health in Hamburger gemüsesuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburger gemüsesuppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburger gemüsesuppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburger gemüsesuppe promotes heart health.

Promotes Heart Health in Hamburger gemüsesuppe helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburger gemüsesuppe enhances nerve function.

Enhances Nerve Function in Hamburger gemüsesuppe supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburger gemüsesuppe improves sleep quality.

Improves Sleep Quality in Hamburger gemüsesuppe regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburger gemüsesuppe supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburger gemüsesuppe helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburger gemüsesuppe reduces migraine frequency.

Reduces Migraine Frequency in Hamburger gemüsesuppe may help reduce the frequency and severity of migraines.

Magnesium in Hamburger gemüsesuppe promotes digestive health.

Promotes Digestive Health in Hamburger gemüsesuppe supports bowel function and helps prevent constipation.

Magnesium in Hamburger gemüsesuppe helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburger gemüsesuppe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburger gemüsesuppe boosts protein synthesis.

Boosts Protein Synthesis in Hamburger gemüsesuppe plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburger gemüsesuppe supports fluid balance.

Maintains Fluid Balance in Hamburger gemüsesuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburger gemüsesuppe supports nerve function.

Supports Nerve Function in Hamburger gemüsesuppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburger gemüsesuppe helps regulate blood pressure.

Regulates Blood Pressure in Hamburger gemüsesuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburger gemüsesuppe aids nutrient absorption.

Improves Nutrient Absorption in Hamburger gemüsesuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburger gemüsesuppe helps balance pH levels.

Balances pH Levels in Hamburger gemüsesuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hamburger gemüsesuppe supports muscle function.

Muscle Function in Hamburger gemüsesuppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Hamburger gemüsesuppe supports bone health.

Bone Health in Hamburger gemüsesuppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Hamburger gemüsesuppe supports fluid balance.

Fluid Balance in Hamburger gemüsesuppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hamburger gemüsesuppe supports nerve function.

Nerve Function in Hamburger gemüsesuppe is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hamburger gemüsesuppe reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hamburger gemüsesuppe may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hamburger gemüsesuppe reduces water retention.

Reduces Water Retention in Hamburger gemüsesuppe helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hamburger gemüsesuppe helps reduce hypertension.

Adequate Reduces Hypertension in Hamburger gemüsesuppe intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Hamburger gemüsesuppe supports red blood cell formation.

Copper in Hamburger gemüsesuppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hamburger gemüsesuppe promotes healthy bones and connective tissues.

Copper in Hamburger gemüsesuppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hamburger gemüsesuppe supports nervous system health.

Copper in Hamburger gemüsesuppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hamburger gemüsesuppe acts as an antioxidant.

Copper in Hamburger gemüsesuppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hamburger gemüsesuppe enhances iron absorption.

Copper in Hamburger gemüsesuppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hamburger gemüsesuppe maintains cardiovascular health.

Copper in Hamburger gemüsesuppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hamburger gemüsesuppe supports energy production.

Copper in Hamburger gemüsesuppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hamburger gemüsesuppe regulates blood pressure.

Copper in Hamburger gemüsesuppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hamburger gemüsesuppe boosts immune system

Boosts Immune System in Hamburger gemüsesuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburger gemüsesuppe promotes wound healing

Promotes Wound Healing in Hamburger gemüsesuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburger gemüsesuppe supports growth and development

Supports Growth and Development in Hamburger gemüsesuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburger gemüsesuppe enhances brain function

Enhances Brain Function in Hamburger gemüsesuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburger gemüsesuppe regulates hormonal balance

Regulates Hormonal Balance in Hamburger gemüsesuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburger gemüsesuppe supports healthy vision

Supports Healthy Vision in Hamburger gemüsesuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburger gemüsesuppe improves digestive health

Improves Digestive Health in Hamburger gemüsesuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburger gemüsesuppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburger gemüsesuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburger gemüsesuppe reduces inflammation

Reduces Inflammation in Hamburger gemüsesuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 403 calories?

The amount of exercise required to burn off 496.4 gramm Hamburger gemüsesuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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