Gemüsesuppe mischung

Common Food

7

% from protein

45.57

% from carbs

45.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 49.6 mg
2.2%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 120 IU

Retinol 0 UG

Vitamin A, RAE 6 UG

Carotene, beta 56.2 UG

Carotene, alpha 28.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 3.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.2 UG

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 18.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Gemüsesuppe mischung Nutrients FAQs

Nutrients

What is the calorie content of Gemüsesuppe mischung?

A typical serving 18 gramm (18 grams) of Gemüsesuppe mischung contains approximately 80 calories.

You can check the exact calorie content by logging Gemüsesuppe mischung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gemüsesuppe mischung have?

The amount of fat in Gemüsesuppe mischung depends on the ingredients and preparation method. On average, one serving 18 gramm (18 grams) of Gemüsesuppe mischung contains approximately 4.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gemüsesuppe mischung have?

The protein content in Gemüsesuppe mischung depends on the ingredients exists in it. On average, 18 gramm (18 grams) of Gemüsesuppe mischung contains approximately 1.44 grams of protein.

Know your exact protein requirement and how much protein you get from Gemüsesuppe mischung, Download Nutribit app for healthier you!

How much sugar does a Gemüsesuppe mischung have?

On average, 18 gramm (18 grams) contains about 3.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemüsesuppe mischung.

How Much carbohydrates (carbs) is in Gemüsesuppe mischung?

The amount of carbohydrates (carbs) in Gemüsesuppe mischung depends on its serving size and preparation. On average, 18 gramm (18 grams) contains about 9.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gemüsesuppe mischung.

How Much Fiber is in Gemüsesuppe mischung?

Gemüsesuppe mischung contains approximately 0.54 grams of fiber in 18 gramm (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gemüsesuppe mischung for healthier you!

What vitamins and minerals are in a Gemüsesuppe mischung?

Vitamins in Gemüsesuppe mischung:

  • Vitamin A:Gemüsesuppe mischung has 2159.28 IU of Vitamin A.
  • Vitamin B-12:Gemüsesuppe mischung has 0.09 UG of Vitamin B-12.
  • Vitamin B-6:Gemüsesuppe mischung has 0.018 mg of Vitamin B-6.
  • Vitamin C:Gemüsesuppe mischung has 2.988 mg of Vitamin C.

Gemüsesuppe mischung contains following minerals:

  • Gemüsesuppe mischung has 24.12mg of Calcium.
  • Gemüsesuppe mischung has 892.26mg of Sodium, Na.
  • Gemüsesuppe mischung has 73.44mg of Potassium, K.
  • Gemüsesuppe mischung has 0.468mg of Iron.

General

Does Gemüsesuppe mischung contain caffeine?

Gemüsesuppe mischung does not contain any caffeine.

Does Gemüsesuppe mischung contain alcohol?

Gemüsesuppe mischung does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gemüsesuppe mischung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemüsesuppe mischung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gemüsesuppe mischung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gemüsesuppe mischung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemüsesuppe mischung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gemüsesuppe mischung for free?

Yes! Since Gemüsesuppe mischung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gemüsesuppe mischung with water tracking feature?

Nutribit automatically calculates the water content of Gemüsesuppe mischung and adds it to your daily hydration log. Simply log Gemüsesuppe mischung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gemüsesuppe mischung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gemüsesuppe mischung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gemüsesuppe mischung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gemüsesuppe mischung data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gemüsesuppe mischung

Vitamin A in Gemüsesuppe mischung supports eye health.

Vitamin A in Gemüsesuppe mischung is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gemüsesuppe mischung boosts immune function.

Vitamin A in Gemüsesuppe mischung helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gemüsesuppe mischung promotes healthy skin.

Vitamin A in Gemüsesuppe mischung supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gemüsesuppe mischung enhances reproductive health.

Vitamin A in Gemüsesuppe mischung plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gemüsesuppe mischung supports bone health.

Vitamin A in Gemüsesuppe mischung contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gemüsesuppe mischung reduces the risk of certain cancers.

Vitamin A in Gemüsesuppe mischung helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gemüsesuppe mischung promotes healthy development during pregnancy.

Vitamin A in Gemüsesuppe mischung is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gemüsesuppe mischung maintains healthy mucous membranes.

Vitamin A in Gemüsesuppe mischung helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gemüsesuppe mischung improves wound healing.

Vitamin A in Gemüsesuppe mischung promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gemüsesuppe mischung may reduce the risk of macular degeneration.

Vitamin A in Gemüsesuppe mischung, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gemüsesuppe mischung supports fluid balance.

Maintains Fluid Balance in Gemüsesuppe mischung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gemüsesuppe mischung supports nerve function.

Supports Nerve Function in Gemüsesuppe mischung helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gemüsesuppe mischung helps regulate blood pressure.

Regulates Blood Pressure in Gemüsesuppe mischung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gemüsesuppe mischung supports muscle function.

Aids Muscle Function in Gemüsesuppe mischung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gemüsesuppe mischung aids nutrient absorption.

Improves Nutrient Absorption in Gemüsesuppe mischung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gemüsesuppe mischung helps balance pH levels.

Balances pH Levels in Gemüsesuppe mischung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gemüsesuppe mischung supports bone health.

Supports Bone Health in Gemüsesuppe mischung helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 18 gramm Gemüsesuppe mischung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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