Puten gemüsesuppe
Common Food
16.64
% from protein46.54
% from carbs46.54
% from fatNutrition Facts
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Puten gemüsesuppe Nutrients FAQs
Nutrients
- Vitamin A:Puten gemüsesuppe has 4887.48 IU of Vitamin A.
- Vitamin B-12:Puten gemüsesuppe has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Puten gemüsesuppe has 0.0964 mg of Vitamin B-6.
- Puten gemüsesuppe has 33.74mg of Calcium.
- Puten gemüsesuppe has 1812.32mg of Sodium, Na.
- Puten gemüsesuppe has 351.86mg of Potassium, K.
- Puten gemüsesuppe has 1.5424mg of Iron.
What is the calorie content of Puten gemüsesuppe?
A typical serving 482 gramm (482 grams) of Puten gemüsesuppe contains approximately 145 calories.
You can check the exact calorie content by logging Puten gemüsesuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puten gemüsesuppe have?
The amount of fat in Puten gemüsesuppe depends on the ingredients and preparation method. On average, one serving 482 gramm (482 grams) of Puten gemüsesuppe contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puten gemüsesuppe have?
The protein content in Puten gemüsesuppe depends on the ingredients exists in it. On average, 482 gramm (482 grams) of Puten gemüsesuppe contains approximately 6.17 grams of protein.
Know your exact protein requirement and how much protein you get from Puten gemüsesuppe, Download Nutribit app for healthier you!
How much sugar does a Puten gemüsesuppe have?
On average, 482 gramm (482 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten gemüsesuppe.
How Much carbohydrates (carbs) is in Puten gemüsesuppe?
The amount of carbohydrates (carbs) in Puten gemüsesuppe depends on its serving size and preparation. On average, 482 gramm (482 grams) contains about 17.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puten gemüsesuppe.
How Much Fiber is in Puten gemüsesuppe?
Puten gemüsesuppe contains approximately 0.96 grams of fiber in 482 gramm (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puten gemüsesuppe for healthier you!
What vitamins and minerals are in a Puten gemüsesuppe?
Vitamins in Puten gemüsesuppe:
Puten gemüsesuppe contains following minerals:
General
Does Puten gemüsesuppe contain caffeine?
Puten gemüsesuppe does not contain any caffeine.
Does Puten gemüsesuppe contain alcohol?
Puten gemüsesuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puten gemüsesuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten gemüsesuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puten gemüsesuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puten gemüsesuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten gemüsesuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puten gemüsesuppe for free?
Yes absolutely, Since Puten gemüsesuppe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puten gemüsesuppe with water tracking feature?
Puten gemüsesuppe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Puten gemüsesuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puten gemüsesuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puten gemüsesuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puten gemüsesuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puten gemüsesuppe
Vitamin A in Puten gemüsesuppe supports eye health.
Vitamin A in Puten gemüsesuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Puten gemüsesuppe boosts immune function.
Vitamin A in Puten gemüsesuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Puten gemüsesuppe promotes healthy skin.
Vitamin A in Puten gemüsesuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Puten gemüsesuppe enhances reproductive health.
Vitamin A in Puten gemüsesuppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Puten gemüsesuppe supports bone health.
Vitamin A in Puten gemüsesuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Puten gemüsesuppe reduces the risk of certain cancers.
Vitamin A in Puten gemüsesuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Puten gemüsesuppe promotes healthy development during pregnancy.
Vitamin A in Puten gemüsesuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Puten gemüsesuppe maintains healthy mucous membranes.
Vitamin A in Puten gemüsesuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Puten gemüsesuppe improves wound healing.
Vitamin A in Puten gemüsesuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Puten gemüsesuppe may reduce the risk of macular degeneration.
Vitamin A in Puten gemüsesuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Puten gemüsesuppe supports fluid balance.
Maintains Fluid Balance in Puten gemüsesuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puten gemüsesuppe supports nerve function.
Supports Nerve Function in Puten gemüsesuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puten gemüsesuppe helps regulate blood pressure.
Regulates Blood Pressure in Puten gemüsesuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puten gemüsesuppe supports muscle function.
Aids Muscle Function in Puten gemüsesuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puten gemüsesuppe aids nutrient absorption.
Improves Nutrient Absorption in Puten gemüsesuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puten gemüsesuppe helps balance pH levels.
Balances pH Levels in Puten gemüsesuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puten gemüsesuppe supports bone health.
Supports Bone Health in Puten gemüsesuppe helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 482 gramm Puten gemüsesuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.