Truthahn gemüsesuppe
Common Food
16.64
% from protein46.54
% from carbs46.54
% from fatNutrition Facts
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Truthahn gemüsesuppe Nutrients FAQs
Nutrients
- Vitamin A:Truthahn gemüsesuppe has 4887.48 IU of Vitamin A.
- Vitamin B-12:Truthahn gemüsesuppe has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Truthahn gemüsesuppe has 0.0964 mg of Vitamin B-6.
- Truthahn gemüsesuppe has 33.74mg of Calcium.
- Truthahn gemüsesuppe has 1812.32mg of Sodium, Na.
- Truthahn gemüsesuppe has 351.86mg of Potassium, K.
- Truthahn gemüsesuppe has 1.5424mg of Iron.
What is the calorie content of Truthahn gemüsesuppe?
A typical serving 482 gramm (482 grams) of Truthahn gemüsesuppe contains approximately 145 calories.
You can check the exact calorie content by logging Truthahn gemüsesuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truthahn gemüsesuppe have?
The amount of fat in Truthahn gemüsesuppe depends on the ingredients and preparation method. On average, one serving 482 gramm (482 grams) of Truthahn gemüsesuppe contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truthahn gemüsesuppe have?
The protein content in Truthahn gemüsesuppe depends on the ingredients exists in it. On average, 482 gramm (482 grams) of Truthahn gemüsesuppe contains approximately 6.17 grams of protein.
Know your exact protein requirement and how much protein you get from Truthahn gemüsesuppe, Download Nutribit app for healthier you!
How much sugar does a Truthahn gemüsesuppe have?
On average, 482 gramm (482 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn gemüsesuppe.
How Much carbohydrates (carbs) is in Truthahn gemüsesuppe?
The amount of carbohydrates (carbs) in Truthahn gemüsesuppe depends on its serving size and preparation. On average, 482 gramm (482 grams) contains about 17.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truthahn gemüsesuppe.
How Much Fiber is in Truthahn gemüsesuppe?
Truthahn gemüsesuppe contains approximately 0.96 grams of fiber in 482 gramm (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn gemüsesuppe for healthier you!
What vitamins and minerals are in a Truthahn gemüsesuppe?
Vitamins in Truthahn gemüsesuppe:
Truthahn gemüsesuppe contains following minerals:
General
Does Truthahn gemüsesuppe contain caffeine?
Truthahn gemüsesuppe does not contain any caffeine.
Does Truthahn gemüsesuppe contain alcohol?
Truthahn gemüsesuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truthahn gemüsesuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn gemüsesuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truthahn gemüsesuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truthahn gemüsesuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn gemüsesuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truthahn gemüsesuppe for free?
Yes absolutely, Since Truthahn gemüsesuppe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truthahn gemüsesuppe with water tracking feature?
Truthahn gemüsesuppe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Truthahn gemüsesuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truthahn gemüsesuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truthahn gemüsesuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truthahn gemüsesuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truthahn gemüsesuppe
Vitamin A in Truthahn gemüsesuppe supports eye health.
Vitamin A in Truthahn gemüsesuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Truthahn gemüsesuppe boosts immune function.
Vitamin A in Truthahn gemüsesuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Truthahn gemüsesuppe promotes healthy skin.
Vitamin A in Truthahn gemüsesuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Truthahn gemüsesuppe enhances reproductive health.
Vitamin A in Truthahn gemüsesuppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Truthahn gemüsesuppe supports bone health.
Vitamin A in Truthahn gemüsesuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Truthahn gemüsesuppe reduces the risk of certain cancers.
Vitamin A in Truthahn gemüsesuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Truthahn gemüsesuppe promotes healthy development during pregnancy.
Vitamin A in Truthahn gemüsesuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Truthahn gemüsesuppe maintains healthy mucous membranes.
Vitamin A in Truthahn gemüsesuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Truthahn gemüsesuppe improves wound healing.
Vitamin A in Truthahn gemüsesuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Truthahn gemüsesuppe may reduce the risk of macular degeneration.
Vitamin A in Truthahn gemüsesuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Truthahn gemüsesuppe supports fluid balance.
Maintains Fluid Balance in Truthahn gemüsesuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truthahn gemüsesuppe supports nerve function.
Supports Nerve Function in Truthahn gemüsesuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truthahn gemüsesuppe helps regulate blood pressure.
Regulates Blood Pressure in Truthahn gemüsesuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truthahn gemüsesuppe supports muscle function.
Aids Muscle Function in Truthahn gemüsesuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truthahn gemüsesuppe aids nutrient absorption.
Improves Nutrient Absorption in Truthahn gemüsesuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truthahn gemüsesuppe helps balance pH levels.
Balances pH Levels in Truthahn gemüsesuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truthahn gemüsesuppe supports bone health.
Supports Bone Health in Truthahn gemüsesuppe helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 482 gramm Truthahn gemüsesuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.