Huhn mit okra
Common Food
33.81
% from protein7.21
% from carbs7.21
% from fatNutrition Facts
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Huhn mit okra Nutrients FAQs
Nutrients
- Vitamin A:Huhn mit okra has 395.6241 IU of Vitamin A.
- Vitamin B-12:Huhn mit okra has 0.4254 UG of Vitamin B-12.
- Vitamin B-6:Huhn mit okra has 0.5626 mg of Vitamin B-6.
- Vitamin C:Huhn mit okra has 14.6837 mg of Vitamin C.
- Vitamin D:Huhn mit okra has 14.2897 IU of Vitamin D.
- Vitamin K:Huhn mit okra has 13.371 UG of Vitamin K.
- Huhn mit okra has 70.5641mg of Calcium.
- Huhn mit okra has 311.1393mg of Sodium, Na.
- Huhn mit okra has 423.6545mg of Potassium, K.
- Huhn mit okra has 1.3382mg of Iron.
What is the calorie content of Huhn mit okra?
A typical serving 244.04 gramm (244.04 grams) of Huhn mit okra contains approximately 295 calories.
You can check the exact calorie content by logging Huhn mit okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huhn mit okra have?
The amount of fat in Huhn mit okra depends on the ingredients and preparation method. On average, one serving 244.04 gramm (244.04 grams) of Huhn mit okra contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huhn mit okra have?
The protein content in Huhn mit okra depends on the ingredients exists in it. On average, 244.04 gramm (244.04 grams) of Huhn mit okra contains approximately 25.8 grams of protein.
Know your exact protein requirement and how much protein you get from Huhn mit okra, Download Nutribit app for healthier you!
How much sugar does a Huhn mit okra have?
On average, 244.04 gramm (244.04 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huhn mit okra.
How Much carbohydrates (carbs) is in Huhn mit okra?
The amount of carbohydrates (carbs) in Huhn mit okra depends on its serving size and preparation. On average, 244.04 gramm (244.04 grams) contains about 5.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huhn mit okra.
How Much Fiber is in Huhn mit okra?
Huhn mit okra contains approximately 2.13 grams of fiber in 244.04 gramm (244.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huhn mit okra for healthier you!
What vitamins and minerals are in a Huhn mit okra?
Vitamins in Huhn mit okra:
Huhn mit okra contains following minerals:
General
Does Huhn mit okra contain caffeine?
Huhn mit okra does not contain any caffeine.
Does Huhn mit okra contain alcohol?
Huhn mit okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huhn mit okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huhn mit okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huhn mit okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huhn mit okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huhn mit okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huhn mit okra for free?
Yes! Since Huhn mit okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huhn mit okra with water tracking feature?
Nutribit automatically calculates the water content of Huhn mit okra and adds it to your daily hydration log. Simply log Huhn mit okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huhn mit okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huhn mit okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huhn mit okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huhn mit okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huhn mit okra
Protein and Vitamin B-12 in Huhn mit okra supports bone health.
Protein in Huhn mit okra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huhn mit okra is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huhn mit okra supports building and repairing tissues.
Builds and repairs tissues in Huhn mit okra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huhn mit okra supports immune function.
Supports immune function in Huhn mit okra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huhn mit okra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huhn mit okra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huhn mit okra provides energy.
Provides energy in Huhn mit okra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huhn mit okra supports muscle growth and strength.
Supports muscle growth and strength in Huhn mit okra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huhn mit okra helps in weight management.
Helps in weight management in Huhn mit okra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huhn mit okra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huhn mit okra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huhn mit okra improves skin, hair, and nails.
Improves skin, hair, and nails in Huhn mit okra is essential for the health and growth of hair, skin, and nails.
Protein in Huhn mit okra regulates blood sugar levels.
Regulates blood sugar levels in Huhn mit okra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Huhn mit okra supports brain health
{{vitamin}} in Huhn mit okra supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Huhn mit okra boosts immune function
{{vitamin}} in Huhn mit okra boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Huhn mit okra promotes red blood cell production
{{vitamin}} in Huhn mit okra promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Huhn mit okra reduces symptoms of PMS
{{vitamin}} in Huhn mit okra reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Huhn mit okra supports heart health
{{vitamin}} in Huhn mit okra supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Huhn mit okra aids in protein metabolism
{{vitamin}} in Huhn mit okra aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Huhn mit okra improves mood and reduces depression
{{vitamin}} in Huhn mit okra improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Huhn mit okra supports healthy pregnancy
{{vitamin}} in Huhn mit okra supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Huhn mit okra helps prevent anemia
{{vitamin}} in Huhn mit okra helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Huhn mit okra reduces nausea during pregnancy
{{vitamin}} in Huhn mit okra reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Huhn mit okra supports red blood cell production
Vitamin B12 in Huhn mit okra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huhn mit okra boosts energy levels
Vitamin B12 in Huhn mit okra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huhn mit okra promotes brain health
Vitamin B12 in Huhn mit okra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huhn mit okra aids in DNA synthesis
Vitamin B12 in Huhn mit okra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huhn mit okra improves mood and mental health
Vitamin B12 in Huhn mit okra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huhn mit okra maintains healthy skin, hair, and nails
Vitamin B12 in Huhn mit okra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huhn mit okra prevents birth defects
Vitamin B12 in Huhn mit okra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huhn mit okra reduces risk of macular degeneration
Vitamin B12 in Huhn mit okra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huhn mit okra supports cardiovascular health
Vitamin B12 in Huhn mit okra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huhn mit okra supports antioxidant protection.
Antioxidant Protection in Huhn mit okra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huhn mit okra supports thyroid function.
Thyroid Function in Huhn mit okra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huhn mit okra supports immune system health.
Immune System Support in Huhn mit okra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huhn mit okra supports heart health.
Heart Health in Huhn mit okra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huhn mit okra supports cancer prevention.
Cancer Prevention in Huhn mit okra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huhn mit okra supports cognitive function.
Cognitive Function in Huhn mit okra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huhn mit okra supports skin health.
Skin Health in Huhn mit okra helps protect the skin from UV damage and supports wound healing.
Selenium in Huhn mit okra supports reproductive health.
Reproductive Health in Huhn mit okra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huhn mit okra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huhn mit okra helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Huhn mit okra boosts immune system
Boosts Immune System in Huhn mit okra is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huhn mit okra promotes wound healing
Promotes Wound Healing in Huhn mit okra plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huhn mit okra supports growth and development
Supports Growth and Development in Huhn mit okra is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huhn mit okra improves skin health
Improves Skin Health in Huhn mit okra helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Huhn mit okra enhances brain function
Enhances Brain Function in Huhn mit okra is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huhn mit okra regulates hormonal balance
Regulates Hormonal Balance in Huhn mit okra helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huhn mit okra supports healthy vision
Supports Healthy Vision in Huhn mit okra is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huhn mit okra improves digestive health
Improves Digestive Health in Huhn mit okra supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huhn mit okra maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huhn mit okra plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huhn mit okra reduces inflammation
Reduces Inflammation in Huhn mit okra has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 295 calories?
The amount of exercise required to burn off 244.04 gramm Huhn mit okra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.