Gedünstetes huhn mit brokkoli

Common Food

64.16

% from protein

18.45

% from carbs

18.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1.2 mg
0.1%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.8 g

Vitamin A 8.9 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 5.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gedünstetes huhn mit brokkoli Nutrients FAQs

Nutrients

What is the calorie content of Gedünstetes huhn mit brokkoli?

A typical serving 261.33 gramm (261.33 grams) of Gedünstetes huhn mit brokkoli contains approximately 220 calories.

You can check the exact calorie content by logging Gedünstetes huhn mit brokkoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gedünstetes huhn mit brokkoli have?

The amount of fat in Gedünstetes huhn mit brokkoli depends on the ingredients and preparation method. On average, one serving 261.33 gramm (261.33 grams) of Gedünstetes huhn mit brokkoli contains approximately 4.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gedünstetes huhn mit brokkoli have?

The protein content in Gedünstetes huhn mit brokkoli depends on the ingredients exists in it. On average, 261.33 gramm (261.33 grams) of Gedünstetes huhn mit brokkoli contains approximately 36.96 grams of protein.

Know your exact protein requirement and how much protein you get from Gedünstetes huhn mit brokkoli, Download Nutribit app for healthier you!

How much sugar does a Gedünstetes huhn mit brokkoli have?

On average, 261.33 gramm (261.33 grams) contains about 2.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gedünstetes huhn mit brokkoli.

How Much carbohydrates (carbs) is in Gedünstetes huhn mit brokkoli?

The amount of carbohydrates (carbs) in Gedünstetes huhn mit brokkoli depends on its serving size and preparation. On average, 261.33 gramm (261.33 grams) contains about 10.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gedünstetes huhn mit brokkoli.

How Much Fiber is in Gedünstetes huhn mit brokkoli?

Gedünstetes huhn mit brokkoli contains approximately 4.88 grams of fiber in 261.33 gramm (261.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gedünstetes huhn mit brokkoli for healthier you!

What vitamins and minerals are in a Gedünstetes huhn mit brokkoli?

Vitamins in Gedünstetes huhn mit brokkoli:

  • Vitamin A:Gedünstetes huhn mit brokkoli has 2327.3066 IU of Vitamin A.
  • Vitamin B-12:Gedünstetes huhn mit brokkoli has 0.2267 UG of Vitamin B-12.
  • Vitamin B-6:Gedünstetes huhn mit brokkoli has 1.4112 mg of Vitamin B-6.
  • Vitamin C:Gedünstetes huhn mit brokkoli has 96.052 mg of Vitamin C.
  • Vitamin D:Gedünstetes huhn mit brokkoli has 1.1333 IU of Vitamin D.

Gedünstetes huhn mit brokkoli contains following minerals:

  • Gedünstetes huhn mit brokkoli has 66mg of Calcium.
  • Gedünstetes huhn mit brokkoli has 304.346mg of Sodium, Na.
  • Gedünstetes huhn mit brokkoli has 909.6386mg of Potassium, K.
  • Gedünstetes huhn mit brokkoli has 1.4789mg of Iron.

General

Does Gedünstetes huhn mit brokkoli contain caffeine?

Gedünstetes huhn mit brokkoli does not contain any caffeine.

Does Gedünstetes huhn mit brokkoli contain alcohol?

Gedünstetes huhn mit brokkoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gedünstetes huhn mit brokkoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gedünstetes huhn mit brokkoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gedünstetes huhn mit brokkoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gedünstetes huhn mit brokkoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gedünstetes huhn mit brokkoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gedünstetes huhn mit brokkoli for free?

Yes! Since Gedünstetes huhn mit brokkoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gedünstetes huhn mit brokkoli with water tracking feature?

Nutribit automatically calculates the water content of Gedünstetes huhn mit brokkoli and adds it to your daily hydration log. Simply log Gedünstetes huhn mit brokkoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gedünstetes huhn mit brokkoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gedünstetes huhn mit brokkoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gedünstetes huhn mit brokkoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gedünstetes huhn mit brokkoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gedünstetes huhn mit brokkoli

Fiber, Folate and Potassium, K in Gedünstetes huhn mit brokkoli supports heart health.

  • Soluble fiber in Gedünstetes huhn mit brokkoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Gedünstetes huhn mit brokkoli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gedünstetes huhn mit brokkoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Gedünstetes huhn mit brokkoli supports bone health.

  • Protein in Gedünstetes huhn mit brokkoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gedünstetes huhn mit brokkoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Gedünstetes huhn mit brokkoli regulates blood sugar.

  • Fiber in Gedünstetes huhn mit brokkoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Gedünstetes huhn mit brokkoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Gedünstetes huhn mit brokkoli improves skin health.

  • Fiber in Gedünstetes huhn mit brokkoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gedünstetes huhn mit brokkoli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Gedünstetes huhn mit brokkoli boosts immune function.

  • Fiber in Gedünstetes huhn mit brokkoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Gedünstetes huhn mit brokkoli supports immune function by helping in the production of white blood cells.

Protein in Gedünstetes huhn mit brokkoli supports building and repairing tissues.

Builds and repairs tissues in Gedünstetes huhn mit brokkoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gedünstetes huhn mit brokkoli supports immune function.

Supports immune function in Gedünstetes huhn mit brokkoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gedünstetes huhn mit brokkoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gedünstetes huhn mit brokkoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gedünstetes huhn mit brokkoli provides energy.

Provides energy in Gedünstetes huhn mit brokkoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gedünstetes huhn mit brokkoli supports muscle growth and strength.

Supports muscle growth and strength in Gedünstetes huhn mit brokkoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gedünstetes huhn mit brokkoli helps in weight management.

Helps in weight management in Gedünstetes huhn mit brokkoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gedünstetes huhn mit brokkoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gedünstetes huhn mit brokkoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gedünstetes huhn mit brokkoli improves skin, hair, and nails.

Improves skin, hair, and nails in Gedünstetes huhn mit brokkoli is essential for the health and growth of hair, skin, and nails.

Protein in Gedünstetes huhn mit brokkoli regulates blood sugar levels.

Regulates blood sugar levels in Gedünstetes huhn mit brokkoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gedünstetes huhn mit brokkoli supports digestion.

Fiber in Gedünstetes huhn mit brokkoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gedünstetes huhn mit brokkoli aids in weight management.

Fiber-rich foods in Gedünstetes huhn mit brokkoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gedünstetes huhn mit brokkoli promotes gut health.

Fiber in Gedünstetes huhn mit brokkoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gedünstetes huhn mit brokkoli lowers the risk of colon cancer.

A high-fiber diet from Gedünstetes huhn mit brokkoli is linked to a reduced risk of colon cancer.

Fiber in Gedünstetes huhn mit brokkoli helps lower blood pressure.

Adequate fiber in Gedünstetes huhn mit brokkoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gedünstetes huhn mit brokkoli reduces the risk of type 2 diabetes.

Fiber in Gedünstetes huhn mit brokkoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gedünstetes huhn mit brokkoli supports eye health.

Vitamin A in Gedünstetes huhn mit brokkoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gedünstetes huhn mit brokkoli boosts immune function.

Vitamin A in Gedünstetes huhn mit brokkoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gedünstetes huhn mit brokkoli promotes healthy skin.

Vitamin A in Gedünstetes huhn mit brokkoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gedünstetes huhn mit brokkoli enhances reproductive health.

Vitamin A in Gedünstetes huhn mit brokkoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gedünstetes huhn mit brokkoli reduces the risk of certain cancers.

Vitamin A in Gedünstetes huhn mit brokkoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gedünstetes huhn mit brokkoli promotes healthy development during pregnancy.

Vitamin A in Gedünstetes huhn mit brokkoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gedünstetes huhn mit brokkoli maintains healthy mucous membranes.

Vitamin A in Gedünstetes huhn mit brokkoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gedünstetes huhn mit brokkoli improves wound healing.

Vitamin A in Gedünstetes huhn mit brokkoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gedünstetes huhn mit brokkoli may reduce the risk of macular degeneration.

Vitamin A in Gedünstetes huhn mit brokkoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gedünstetes huhn mit brokkoli supports brain health

{{vitamin}} in Gedünstetes huhn mit brokkoli supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gedünstetes huhn mit brokkoli boosts immune function

{{vitamin}} in Gedünstetes huhn mit brokkoli boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gedünstetes huhn mit brokkoli promotes red blood cell production

{{vitamin}} in Gedünstetes huhn mit brokkoli promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gedünstetes huhn mit brokkoli reduces symptoms of PMS

{{vitamin}} in Gedünstetes huhn mit brokkoli reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gedünstetes huhn mit brokkoli supports heart health

{{vitamin}} in Gedünstetes huhn mit brokkoli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gedünstetes huhn mit brokkoli aids in protein metabolism

{{vitamin}} in Gedünstetes huhn mit brokkoli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gedünstetes huhn mit brokkoli improves mood and reduces depression

{{vitamin}} in Gedünstetes huhn mit brokkoli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gedünstetes huhn mit brokkoli supports healthy pregnancy

{{vitamin}} in Gedünstetes huhn mit brokkoli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gedünstetes huhn mit brokkoli helps prevent anemia

{{vitamin}} in Gedünstetes huhn mit brokkoli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gedünstetes huhn mit brokkoli reduces nausea during pregnancy

{{vitamin}} in Gedünstetes huhn mit brokkoli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gedünstetes huhn mit brokkoli supports DNA synthesis.

Vitamin B9 in Gedünstetes huhn mit brokkoli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gedünstetes huhn mit brokkoli promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gedünstetes huhn mit brokkoli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gedünstetes huhn mit brokkoli helps prevent anemia.

Folate in Gedünstetes huhn mit brokkoli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gedünstetes huhn mit brokkoli improves brain function.

Folate in Gedünstetes huhn mit brokkoli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gedünstetes huhn mit brokkoli promotes healthy skin and hair.

Vitamin B9 in Gedünstetes huhn mit brokkoli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gedünstetes huhn mit brokkoli regulates mood and mental health.

Folate in Gedünstetes huhn mit brokkoli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gedünstetes huhn mit brokkoli supports digestive health.

Folate in Gedünstetes huhn mit brokkoli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Gedünstetes huhn mit brokkoli supports antioxidant protection.

Antioxidant Protection in Gedünstetes huhn mit brokkoli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gedünstetes huhn mit brokkoli supports thyroid function.

Thyroid Function in Gedünstetes huhn mit brokkoli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gedünstetes huhn mit brokkoli supports immune system health.

Immune System Support in Gedünstetes huhn mit brokkoli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gedünstetes huhn mit brokkoli supports heart health.

Heart Health in Gedünstetes huhn mit brokkoli helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gedünstetes huhn mit brokkoli supports cancer prevention.

Cancer Prevention in Gedünstetes huhn mit brokkoli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gedünstetes huhn mit brokkoli supports cognitive function.

Cognitive Function in Gedünstetes huhn mit brokkoli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gedünstetes huhn mit brokkoli supports skin health.

Skin Health in Gedünstetes huhn mit brokkoli helps protect the skin from UV damage and supports wound healing.

Selenium in Gedünstetes huhn mit brokkoli supports reproductive health.

Reproductive Health in Gedünstetes huhn mit brokkoli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gedünstetes huhn mit brokkoli provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gedünstetes huhn mit brokkoli helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gedünstetes huhn mit brokkoli supports bone health.

Supports Bone Health in Gedünstetes huhn mit brokkoli helps in the formation of bone structure and improves bone density and strength.

Magnesium in Gedünstetes huhn mit brokkoli promotes heart health.

Promotes Heart Health in Gedünstetes huhn mit brokkoli helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gedünstetes huhn mit brokkoli aids muscle function.

Aids Muscle Function in Gedünstetes huhn mit brokkoli helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Gedünstetes huhn mit brokkoli enhances nerve function.

Enhances Nerve Function in Gedünstetes huhn mit brokkoli supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gedünstetes huhn mit brokkoli improves sleep quality.

Improves Sleep Quality in Gedünstetes huhn mit brokkoli regulates sleep patterns by supporting melatonin production.

Magnesium in Gedünstetes huhn mit brokkoli supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gedünstetes huhn mit brokkoli helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gedünstetes huhn mit brokkoli reduces migraine frequency.

Reduces Migraine Frequency in Gedünstetes huhn mit brokkoli may help reduce the frequency and severity of migraines.

Magnesium in Gedünstetes huhn mit brokkoli promotes digestive health.

Promotes Digestive Health in Gedünstetes huhn mit brokkoli supports bowel function and helps prevent constipation.

Magnesium in Gedünstetes huhn mit brokkoli helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gedünstetes huhn mit brokkoli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gedünstetes huhn mit brokkoli boosts protein synthesis.

Boosts Protein Synthesis in Gedünstetes huhn mit brokkoli plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Gedünstetes huhn mit brokkoli supports muscle function.

Muscle Function in Gedünstetes huhn mit brokkoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Gedünstetes huhn mit brokkoli supports bone health.

Bone Health in Gedünstetes huhn mit brokkoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Gedünstetes huhn mit brokkoli supports fluid balance.

Fluid Balance in Gedünstetes huhn mit brokkoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gedünstetes huhn mit brokkoli supports nerve function.

Nerve Function in Gedünstetes huhn mit brokkoli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gedünstetes huhn mit brokkoli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gedünstetes huhn mit brokkoli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gedünstetes huhn mit brokkoli reduces water retention.

Reduces Water Retention in Gedünstetes huhn mit brokkoli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gedünstetes huhn mit brokkoli helps reduce hypertension.

Adequate Reduces Hypertension in Gedünstetes huhn mit brokkoli intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Gedünstetes huhn mit brokkoli boosts immune system

Boosts Immune System in Gedünstetes huhn mit brokkoli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gedünstetes huhn mit brokkoli promotes wound healing

Promotes Wound Healing in Gedünstetes huhn mit brokkoli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gedünstetes huhn mit brokkoli supports growth and development

Supports Growth and Development in Gedünstetes huhn mit brokkoli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gedünstetes huhn mit brokkoli enhances brain function

Enhances Brain Function in Gedünstetes huhn mit brokkoli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gedünstetes huhn mit brokkoli regulates hormonal balance

Regulates Hormonal Balance in Gedünstetes huhn mit brokkoli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gedünstetes huhn mit brokkoli supports healthy vision

Supports Healthy Vision in Gedünstetes huhn mit brokkoli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gedünstetes huhn mit brokkoli improves digestive health

Improves Digestive Health in Gedünstetes huhn mit brokkoli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gedünstetes huhn mit brokkoli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gedünstetes huhn mit brokkoli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gedünstetes huhn mit brokkoli reduces inflammation

Reduces Inflammation in Gedünstetes huhn mit brokkoli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 261.33 gramm Gedünstetes huhn mit brokkoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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