Gebratenes huhn mit knoblauch
Common Food
Total Energy
3642.6
kcal
% from carbs
% from protein
% from fats
In 1565.9 g
% daily value
Total Fat
216.2g
332.5%
Saturated
68.4g
341.8%
Trans Fats
0.9g
Polyunsaturated
43.1g
Monounsaturated
81.7g
Cholesterol
1308.5mg
436.2%
Sodium, Na
8326.1mg
362%
Potassium, K
3357.4mg
71.4%
Total Carbohydrates
13.8g
5%
Fiber
2.7g
9.8%
Sugars
2.3g
4.6%
Protein
389.3g
778.6%
Water
932.5g
Ash
32.1g
Energy
15240.5kJ
Calcium, Ca
278.2mg
Iron, Fe
18.7mg
Magnesium, Mg
338mg
Phosphorus, P
2627.6mg
Zinc, Zn
27.8mg
Copper, Cu
1mg
Fluoride, F
209.5UG
Manganese, Mn
0.6mg
Selenium, Se
342UG
Vitamin A, IU
3012IU
Retinol
871UG
Vitamin A, RAE
875.5UG
Carotene, beta
48.3UG
Carotene, alpha
0.8UG
Vitamin E (alpha-tocopherol)
4.6mg
Vitamin D (D2 + D3), International Units
28.4IU
Cryptoxanthin, beta
16.8UG
Lutein + zeaxanthin
12.1UG
Vitamin C, total ascorbic acid
50.1mg
Thiamin
1mg
Riboflavin
2.4mg
Niacin
120.5mg
Pantothenic acid
14.9mg
Vitamin B-6
6mg
Folate, total
81.5UG
Vitamin B-12
4.3UG
Choline, total
947.9mg
Vitamin K (phylloquinone)
36.3UG
Folate, food
81.5UG
Folate, DFE
81.5UG
Betaine
79.5mg
Tryptophan
4.3g
Threonine
16g
Isoleucine
19.4g
Leucine
28.2g
Lysine
31.6g
Methionine
10.3g
Cystine
5.2g
Phenylalanine
15.1g
Tyrosine
12.5g
Valine
18.9g
Arginine
24.4g
Histidine
11.4g
Alanine
22.6g
Aspartic acid
34.6g
Glutamic acid
56.8g
Glycine
25g
Proline
18.8g
Serine
13.7g
SFA 4:0
0.9g
SFA 6:0
0.6g
SFA 8:0
0.3g
SFA 10:0
0.7g
SFA 12:0
1g
SFA 14:0
3.7g
SFA 16:0
45.6g
SFA 18:0
13.8g
MUFA 18:1
68g
PUFA 18:2
37.3g
PUFA 18:3
1.7g
PUFA 20:4
1.6g
PUFA 22:6 n-3 (DHA)
0.6g
MUFA 16:1
10.6g
MUFA 20:1
1.9g
PUFA 20:5 n-3 (EPA)
0.1g
PUFA 22:5 n-3 (DPA)
0.3g
Beta-sitosterol
1.1mg
SFA 17:0
0.2g
TFA 18:1 t
0.8g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.8g
PUFA 18:2 n-6 c,c
0.6g
Fatty acids, total trans-monoenoic
0.8g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.