Hühner calzone

Common Food

25.89

% from protein

19.88

% from carbs

19.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.9 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 3.8 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hühner calzone Nutrients FAQs

Nutrients

What is the calorie content of Hühner calzone?

A typical serving 384.66 gramm (384.66 grams) of Hühner calzone contains approximately 1033 calories.

You can check the exact calorie content by logging Hühner calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner calzone have?

The amount of fat in Hühner calzone depends on the ingredients and preparation method. On average, one serving 384.66 gramm (384.66 grams) of Hühner calzone contains approximately 61.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner calzone have?

The protein content in Hühner calzone depends on the ingredients exists in it. On average, 384.66 gramm (384.66 grams) of Hühner calzone contains approximately 66.29 grams of protein.

Know your exact protein requirement and how much protein you get from Hühner calzone, Download Nutribit app for healthier you!

How much sugar does a Hühner calzone have?

On average, 384.66 gramm (384.66 grams) contains about 2.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner calzone.

How Much carbohydrates (carbs) is in Hühner calzone?

The amount of carbohydrates (carbs) in Hühner calzone depends on its serving size and preparation. On average, 384.66 gramm (384.66 grams) contains about 50.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühner calzone.

How Much Fiber is in Hühner calzone?

Hühner calzone contains approximately 2.77 grams of fiber in 384.66 gramm (384.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner calzone for healthier you!

What vitamins and minerals are in a Hühner calzone?

Vitamins in Hühner calzone:

  • Vitamin A:Hühner calzone has 1479.3863 IU of Vitamin A.
  • Vitamin B-12:Hühner calzone has 3.2717 UG of Vitamin B-12.
  • Vitamin B-6:Hühner calzone has 0.6191 mg of Vitamin B-6.
  • Vitamin C:Hühner calzone has 1.4579 mg of Vitamin C.
  • Vitamin D:Hühner calzone has 41.8517 IU of Vitamin D.
  • Vitamin K:Hühner calzone has 13.774 UG of Vitamin K.

Hühner calzone contains following minerals:

  • Hühner calzone has 835.675mg of Calcium.
  • Hühner calzone has 1884.8244mg of Sodium, Na.
  • Hühner calzone has 551.3574mg of Potassium, K.
  • Hühner calzone has 5.8912mg of Iron.

General

Does Hühner calzone contain caffeine?

Hühner calzone does not contain any caffeine.

Does Hühner calzone contain alcohol?

Hühner calzone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühner calzone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner calzone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner calzone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner calzone for free?

Yes! Since Hühner calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner calzone with water tracking feature?

Nutribit automatically calculates the water content of Hühner calzone and adds it to your daily hydration log. Simply log Hühner calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner calzone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner calzone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner calzone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühner calzone

Protein, Vitamin A and Vitamin B-12 in Hühner calzone supports bone health.

  • Protein in Hühner calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hühner calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hühner calzone is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Hühner calzone supports heart health.

  • Calcium in Hühner calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hühner calzone helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hühner calzone supports bone health.

  • Magnesium in Hühner calzone helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hühner calzone helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hühner calzone aids muscle function.

  • Magnesium in Hühner calzone helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hühner calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hühner calzone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hühner calzone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hühner calzone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hühner calzone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hühner calzone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hühner calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hühner calzone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hühner calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hühner calzone aids weight management by helping you feel full longer.

Fiber-rich carbs from Hühner calzone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hühner calzone enhances brain function and helps improve memory and focus.

Glucose from Hühner calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hühner calzone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hühner calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hühner calzone promotes gut health by feeding beneficial gut bacteria.

Fiber in Hühner calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hühner calzone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hühner calzone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hühner calzone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hühner calzone, help regulate blood pressure and reduce hypertension risk.

Protein in Hühner calzone supports building and repairing tissues.

Builds and repairs tissues in Hühner calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühner calzone supports immune function.

Supports immune function in Hühner calzone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühner calzone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühner calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühner calzone provides energy.

Provides energy in Hühner calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühner calzone supports muscle growth and strength.

Supports muscle growth and strength in Hühner calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühner calzone helps in weight management.

Helps in weight management in Hühner calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühner calzone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühner calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühner calzone improves skin, hair, and nails.

Improves skin, hair, and nails in Hühner calzone is essential for the health and growth of hair, skin, and nails.

Protein in Hühner calzone regulates blood sugar levels.

Regulates blood sugar levels in Hühner calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hühner calzone supports eye health.

Vitamin A in Hühner calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hühner calzone boosts immune function.

Vitamin A in Hühner calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hühner calzone promotes healthy skin.

Vitamin A in Hühner calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hühner calzone enhances reproductive health.

Vitamin A in Hühner calzone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hühner calzone reduces the risk of certain cancers.

Vitamin A in Hühner calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hühner calzone promotes healthy development during pregnancy.

Vitamin A in Hühner calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hühner calzone maintains healthy mucous membranes.

Vitamin A in Hühner calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hühner calzone improves wound healing.

Vitamin A in Hühner calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hühner calzone may reduce the risk of macular degeneration.

Vitamin A in Hühner calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hühner calzone supports brain health

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Vitamin B-6 in Hühner calzone boosts immune function

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Vitamin B-6 in Hühner calzone promotes red blood cell production

{{vitamin}} in Hühner calzone promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hühner calzone reduces symptoms of PMS

{{vitamin}} in Hühner calzone reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hühner calzone supports heart health

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Vitamin B-6 in Hühner calzone aids in protein metabolism

{{vitamin}} in Hühner calzone aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hühner calzone improves mood and reduces depression

{{vitamin}} in Hühner calzone improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hühner calzone supports healthy pregnancy

{{vitamin}} in Hühner calzone supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühner calzone helps prevent anemia

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Vitamin B-6 in Hühner calzone reduces nausea during pregnancy

{{vitamin}} in Hühner calzone reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühner calzone supports DNA synthesis.

Vitamin B9 in Hühner calzone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühner calzone promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühner calzone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühner calzone helps prevent anemia.

Folate in Hühner calzone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühner calzone supports heart health.

Vitamin B9 in Hühner calzone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hühner calzone improves brain function.

Folate in Hühner calzone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühner calzone boosts immune function.

Adequate Boosts Immune Function in Hühner calzone supports immune function by helping in the production of white blood cells.

Folate in Hühner calzone promotes healthy skin and hair.

Vitamin B9 in Hühner calzone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühner calzone regulates mood and mental health.

Folate in Hühner calzone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühner calzone supports digestive health.

Folate in Hühner calzone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hühner calzone supports red blood cell production

Vitamin B12 in Hühner calzone plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hühner calzone boosts energy levels

Vitamin B12 in Hühner calzone aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hühner calzone promotes brain health

Vitamin B12 in Hühner calzone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hühner calzone aids in DNA synthesis

Vitamin B12 in Hühner calzone is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hühner calzone improves mood and mental health

Vitamin B12 in Hühner calzone helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hühner calzone maintains healthy skin, hair, and nails

Vitamin B12 in Hühner calzone contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hühner calzone prevents birth defects

Vitamin B12 in Hühner calzone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hühner calzone reduces risk of macular degeneration

Vitamin B12 in Hühner calzone lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hühner calzone supports cardiovascular health

Vitamin B12 in Hühner calzone helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hühner calzone supports bone health.

Calcium in Hühner calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hühner calzone supports muscle function.

Calcium in Hühner calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hühner calzone supports nerve transmission.

Calcium in Hühner calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hühner calzone supports blood clotting.

Calcium in Hühner calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hühner calzone supports hormonal secretion.

Calcium in Hühner calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hühner calzone supports weight management.

Calcium in Hühner calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hühner calzone supports dental health.

Calcium in Hühner calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hühner calzone supports blood pressure regulation.

Calcium in Hühner calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hühner calzone supports antioxidant protection.

Antioxidant Protection in Hühner calzone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühner calzone supports thyroid function.

Thyroid Function in Hühner calzone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühner calzone supports immune system health.

Immune System Support in Hühner calzone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühner calzone supports cancer prevention.

Cancer Prevention in Hühner calzone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühner calzone supports cognitive function.

Cognitive Function in Hühner calzone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühner calzone supports skin health.

Skin Health in Hühner calzone helps protect the skin from UV damage and supports wound healing.

Selenium in Hühner calzone supports reproductive health.

Reproductive Health in Hühner calzone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühner calzone provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühner calzone helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hühner calzone promotes heart health.

Promotes Heart Health in Hühner calzone helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hühner calzone enhances nerve function.

Enhances Nerve Function in Hühner calzone supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hühner calzone improves sleep quality.

Improves Sleep Quality in Hühner calzone regulates sleep patterns by supporting melatonin production.

Magnesium in Hühner calzone supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hühner calzone helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hühner calzone reduces migraine frequency.

Reduces Migraine Frequency in Hühner calzone may help reduce the frequency and severity of migraines.

Magnesium in Hühner calzone promotes digestive health.

Promotes Digestive Health in Hühner calzone supports bowel function and helps prevent constipation.

Magnesium in Hühner calzone helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hühner calzone calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hühner calzone boosts protein synthesis.

Boosts Protein Synthesis in Hühner calzone plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hühner calzone supports fluid balance.

Maintains Fluid Balance in Hühner calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühner calzone supports nerve function.

Supports Nerve Function in Hühner calzone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühner calzone helps regulate blood pressure.

Regulates Blood Pressure in Hühner calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühner calzone aids nutrient absorption.

Improves Nutrient Absorption in Hühner calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühner calzone helps balance pH levels.

Balances pH Levels in Hühner calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hühner calzone boosts immune system

Boosts Immune System in Hühner calzone is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hühner calzone promotes wound healing

Promotes Wound Healing in Hühner calzone plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hühner calzone supports growth and development

Supports Growth and Development in Hühner calzone is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hühner calzone improves skin health

Improves Skin Health in Hühner calzone helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hühner calzone enhances brain function

Enhances Brain Function in Hühner calzone is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hühner calzone regulates hormonal balance

Regulates Hormonal Balance in Hühner calzone helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hühner calzone supports healthy vision

Supports Healthy Vision in Hühner calzone is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hühner calzone improves digestive health

Improves Digestive Health in Hühner calzone supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hühner calzone maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hühner calzone plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hühner calzone reduces inflammation

Reduces Inflammation in Hühner calzone has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1033 calories?

The amount of exercise required to burn off 384.66 gramm Hühner calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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