Hummer frühlingsrolle

Common Food

13.83

% from protein

53.81

% from carbs

53.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.4 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 13.2 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 6.4 UG

Carotene, alpha 2.9 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hummer frühlingsrolle Nutrients FAQs

Nutrients

What is the calorie content of Hummer frühlingsrolle?

A typical serving 60.5 gramm (60.5 grams) of Hummer frühlingsrolle contains approximately 139 calories.

You can check the exact calorie content by logging Hummer frühlingsrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummer frühlingsrolle have?

The amount of fat in Hummer frühlingsrolle depends on the ingredients and preparation method. On average, one serving 60.5 gramm (60.5 grams) of Hummer frühlingsrolle contains approximately 4.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummer frühlingsrolle have?

The protein content in Hummer frühlingsrolle depends on the ingredients exists in it. On average, 60.5 gramm (60.5 grams) of Hummer frühlingsrolle contains approximately 4.77 grams of protein.

Know your exact protein requirement and how much protein you get from Hummer frühlingsrolle, Download Nutribit app for healthier you!

How much sugar does a Hummer frühlingsrolle have?

On average, 60.5 gramm (60.5 grams) contains about 0.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummer frühlingsrolle.

How Much carbohydrates (carbs) is in Hummer frühlingsrolle?

The amount of carbohydrates (carbs) in Hummer frühlingsrolle depends on its serving size and preparation. On average, 60.5 gramm (60.5 grams) contains about 18.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummer frühlingsrolle.

How Much Fiber is in Hummer frühlingsrolle?

Hummer frühlingsrolle contains approximately 0.93 grams of fiber in 60.5 gramm (60.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummer frühlingsrolle for healthier you!

What vitamins and minerals are in a Hummer frühlingsrolle?

Vitamins in Hummer frühlingsrolle:

  • Vitamin A:Hummer frühlingsrolle has 800.2988 IU of Vitamin A.
  • Vitamin B-12:Hummer frühlingsrolle has 0.2752 UG of Vitamin B-12.
  • Vitamin B-6:Hummer frühlingsrolle has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Hummer frühlingsrolle has 0.4395 mg of Vitamin C.
  • Vitamin D:Hummer frühlingsrolle has 1.45 IU of Vitamin D.

Hummer frühlingsrolle contains following minerals:

  • Hummer frühlingsrolle has 18.6866mg of Calcium.
  • Hummer frühlingsrolle has 325.1193mg of Sodium, Na.
  • Hummer frühlingsrolle has 84.8931mg of Potassium, K.
  • Hummer frühlingsrolle has 1.0437mg of Iron.

General

Does Hummer frühlingsrolle contain caffeine?

Hummer frühlingsrolle does not contain any caffeine.

Does Hummer frühlingsrolle contain alcohol?

Hummer frühlingsrolle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummer frühlingsrolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummer frühlingsrolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummer frühlingsrolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummer frühlingsrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummer frühlingsrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummer frühlingsrolle for free?

Yes! Since Hummer frühlingsrolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummer frühlingsrolle with water tracking feature?

Nutribit automatically calculates the water content of Hummer frühlingsrolle and adds it to your daily hydration log. Simply log Hummer frühlingsrolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummer frühlingsrolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummer frühlingsrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummer frühlingsrolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummer frühlingsrolle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummer frühlingsrolle

Vitamin A in Hummer frühlingsrolle supports eye health.

Vitamin A in Hummer frühlingsrolle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hummer frühlingsrolle boosts immune function.

Vitamin A in Hummer frühlingsrolle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hummer frühlingsrolle promotes healthy skin.

Vitamin A in Hummer frühlingsrolle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hummer frühlingsrolle enhances reproductive health.

Vitamin A in Hummer frühlingsrolle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hummer frühlingsrolle supports bone health.

Vitamin A in Hummer frühlingsrolle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hummer frühlingsrolle reduces the risk of certain cancers.

Vitamin A in Hummer frühlingsrolle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hummer frühlingsrolle promotes healthy development during pregnancy.

Vitamin A in Hummer frühlingsrolle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hummer frühlingsrolle maintains healthy mucous membranes.

Vitamin A in Hummer frühlingsrolle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hummer frühlingsrolle improves wound healing.

Vitamin A in Hummer frühlingsrolle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hummer frühlingsrolle may reduce the risk of macular degeneration.

Vitamin A in Hummer frühlingsrolle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Hummer frühlingsrolle supports antioxidant protection.

Antioxidant Protection in Hummer frühlingsrolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hummer frühlingsrolle supports thyroid function.

Thyroid Function in Hummer frühlingsrolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hummer frühlingsrolle supports immune system health.

Immune System Support in Hummer frühlingsrolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hummer frühlingsrolle supports heart health.

Heart Health in Hummer frühlingsrolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hummer frühlingsrolle supports cancer prevention.

Cancer Prevention in Hummer frühlingsrolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hummer frühlingsrolle supports cognitive function.

Cognitive Function in Hummer frühlingsrolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hummer frühlingsrolle supports skin health.

Skin Health in Hummer frühlingsrolle helps protect the skin from UV damage and supports wound healing.

Selenium in Hummer frühlingsrolle supports reproductive health.

Reproductive Health in Hummer frühlingsrolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hummer frühlingsrolle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hummer frühlingsrolle helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 139 calories?

The amount of exercise required to burn off 60.5 gramm Hummer frühlingsrolle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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