Hühner frühlingsrolle

Common Food

13.12

% from protein

51.96

% from carbs

51.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.5 mg
0.2%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 16.6 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.2 UG

Carotene, alpha 3.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hühner frühlingsrolle Nutrients FAQs

Nutrients

What is the calorie content of Hühner frühlingsrolle?

A typical serving 56.73 gramm (56.73 grams) of Hühner frühlingsrolle contains approximately 130 calories.

You can check the exact calorie content by logging Hühner frühlingsrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner frühlingsrolle have?

The amount of fat in Hühner frühlingsrolle depends on the ingredients and preparation method. On average, one serving 56.73 gramm (56.73 grams) of Hühner frühlingsrolle contains approximately 5.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner frühlingsrolle have?

The protein content in Hühner frühlingsrolle depends on the ingredients exists in it. On average, 56.73 gramm (56.73 grams) of Hühner frühlingsrolle contains approximately 4.27 grams of protein.

Know your exact protein requirement and how much protein you get from Hühner frühlingsrolle, Download Nutribit app for healthier you!

How much sugar does a Hühner frühlingsrolle have?

On average, 56.73 gramm (56.73 grams) contains about 0.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner frühlingsrolle.

How Much carbohydrates (carbs) is in Hühner frühlingsrolle?

The amount of carbohydrates (carbs) in Hühner frühlingsrolle depends on its serving size and preparation. On average, 56.73 gramm (56.73 grams) contains about 16.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühner frühlingsrolle.

How Much Fiber is in Hühner frühlingsrolle?

Hühner frühlingsrolle contains approximately 0.88 grams of fiber in 56.73 gramm (56.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner frühlingsrolle for healthier you!

What vitamins and minerals are in a Hühner frühlingsrolle?

Vitamins in Hühner frühlingsrolle:

  • Vitamin A:Hühner frühlingsrolle has 940.536 IU of Vitamin A.
  • Vitamin B-12:Hühner frühlingsrolle has 0.0351 UG of Vitamin B-12.
  • Vitamin B-6:Hühner frühlingsrolle has 0.0672 mg of Vitamin B-6.
  • Vitamin C:Hühner frühlingsrolle has 0.4482 mg of Vitamin C.
  • Vitamin D:Hühner frühlingsrolle has 1.3183 IU of Vitamin D.

Hühner frühlingsrolle contains following minerals:

  • Hühner frühlingsrolle has 13.9069mg of Calcium.
  • Hühner frühlingsrolle has 310.7488mg of Sodium, Na.
  • Hühner frühlingsrolle has 107.9517mg of Potassium, K.
  • Hühner frühlingsrolle has 0.9576mg of Iron.

General

Does Hühner frühlingsrolle contain caffeine?

Hühner frühlingsrolle does not contain any caffeine.

Does Hühner frühlingsrolle contain alcohol?

Hühner frühlingsrolle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühner frühlingsrolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner frühlingsrolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner frühlingsrolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner frühlingsrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner frühlingsrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner frühlingsrolle for free?

Yes! Since Hühner frühlingsrolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner frühlingsrolle with water tracking feature?

Nutribit automatically calculates the water content of Hühner frühlingsrolle and adds it to your daily hydration log. Simply log Hühner frühlingsrolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner frühlingsrolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner frühlingsrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner frühlingsrolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner frühlingsrolle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühner frühlingsrolle

Vitamin A in Hühner frühlingsrolle supports eye health.

Vitamin A in Hühner frühlingsrolle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hühner frühlingsrolle boosts immune function.

Vitamin A in Hühner frühlingsrolle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hühner frühlingsrolle promotes healthy skin.

Vitamin A in Hühner frühlingsrolle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hühner frühlingsrolle enhances reproductive health.

Vitamin A in Hühner frühlingsrolle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hühner frühlingsrolle supports bone health.

Vitamin A in Hühner frühlingsrolle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hühner frühlingsrolle reduces the risk of certain cancers.

Vitamin A in Hühner frühlingsrolle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hühner frühlingsrolle promotes healthy development during pregnancy.

Vitamin A in Hühner frühlingsrolle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hühner frühlingsrolle maintains healthy mucous membranes.

Vitamin A in Hühner frühlingsrolle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hühner frühlingsrolle improves wound healing.

Vitamin A in Hühner frühlingsrolle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hühner frühlingsrolle may reduce the risk of macular degeneration.

Vitamin A in Hühner frühlingsrolle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 56.73 gramm Hühner frühlingsrolle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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