Frühlingsrolle mit schweinefleisch

Common Food

12.98

% from protein

49.69

% from carbs

49.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.5 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 16.6 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.2 UG

Carotene, alpha 3.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frühlingsrolle mit schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Frühlingsrolle mit schweinefleisch?

A typical serving 62.4 gramm (62.4 grams) of Frühlingsrolle mit schweinefleisch contains approximately 150 calories.

You can check the exact calorie content by logging Frühlingsrolle mit schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frühlingsrolle mit schweinefleisch have?

The amount of fat in Frühlingsrolle mit schweinefleisch depends on the ingredients and preparation method. On average, one serving 62.4 gramm (62.4 grams) of Frühlingsrolle mit schweinefleisch contains approximately 6.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frühlingsrolle mit schweinefleisch have?

The protein content in Frühlingsrolle mit schweinefleisch depends on the ingredients exists in it. On average, 62.4 gramm (62.4 grams) of Frühlingsrolle mit schweinefleisch contains approximately 4.86 grams of protein.

Know your exact protein requirement and how much protein you get from Frühlingsrolle mit schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Frühlingsrolle mit schweinefleisch have?

On average, 62.4 gramm (62.4 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frühlingsrolle mit schweinefleisch.

How Much carbohydrates (carbs) is in Frühlingsrolle mit schweinefleisch?

The amount of carbohydrates (carbs) in Frühlingsrolle mit schweinefleisch depends on its serving size and preparation. On average, 62.4 gramm (62.4 grams) contains about 18.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frühlingsrolle mit schweinefleisch.

How Much Fiber is in Frühlingsrolle mit schweinefleisch?

Frühlingsrolle mit schweinefleisch contains approximately 0.97 grams of fiber in 62.4 gramm (62.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frühlingsrolle mit schweinefleisch for healthier you!

What vitamins and minerals are in a Frühlingsrolle mit schweinefleisch?

Vitamins in Frühlingsrolle mit schweinefleisch:

  • Vitamin A:Frühlingsrolle mit schweinefleisch has 1035.0428 IU of Vitamin A.
  • Vitamin B-12:Frühlingsrolle mit schweinefleisch has 0.0407 UG of Vitamin B-12.
  • Vitamin B-6:Frühlingsrolle mit schweinefleisch has 0.0641 mg of Vitamin B-6.
  • Vitamin C:Frühlingsrolle mit schweinefleisch has 0.5398 mg of Vitamin C.
  • Vitamin D:Frühlingsrolle mit schweinefleisch has 2.857 IU of Vitamin D.

Frühlingsrolle mit schweinefleisch contains following minerals:

  • Frühlingsrolle mit schweinefleisch has 16.2343mg of Calcium.
  • Frühlingsrolle mit schweinefleisch has 341.6623mg of Sodium, Na.
  • Frühlingsrolle mit schweinefleisch has 97.6324mg of Potassium, K.
  • Frühlingsrolle mit schweinefleisch has 1.0774mg of Iron.

General

Does Frühlingsrolle mit schweinefleisch contain caffeine?

Frühlingsrolle mit schweinefleisch does not contain any caffeine.

Does Frühlingsrolle mit schweinefleisch contain alcohol?

Frühlingsrolle mit schweinefleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frühlingsrolle mit schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frühlingsrolle mit schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frühlingsrolle mit schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frühlingsrolle mit schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frühlingsrolle mit schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frühlingsrolle mit schweinefleisch for free?

Yes! Since Frühlingsrolle mit schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frühlingsrolle mit schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Frühlingsrolle mit schweinefleisch and adds it to your daily hydration log. Simply log Frühlingsrolle mit schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frühlingsrolle mit schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frühlingsrolle mit schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frühlingsrolle mit schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frühlingsrolle mit schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frühlingsrolle mit schweinefleisch

Vitamin A in Frühlingsrolle mit schweinefleisch supports eye health.

Vitamin A in Frühlingsrolle mit schweinefleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frühlingsrolle mit schweinefleisch boosts immune function.

Vitamin A in Frühlingsrolle mit schweinefleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frühlingsrolle mit schweinefleisch promotes healthy skin.

Vitamin A in Frühlingsrolle mit schweinefleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frühlingsrolle mit schweinefleisch enhances reproductive health.

Vitamin A in Frühlingsrolle mit schweinefleisch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frühlingsrolle mit schweinefleisch supports bone health.

Vitamin A in Frühlingsrolle mit schweinefleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frühlingsrolle mit schweinefleisch reduces the risk of certain cancers.

Vitamin A in Frühlingsrolle mit schweinefleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frühlingsrolle mit schweinefleisch promotes healthy development during pregnancy.

Vitamin A in Frühlingsrolle mit schweinefleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frühlingsrolle mit schweinefleisch maintains healthy mucous membranes.

Vitamin A in Frühlingsrolle mit schweinefleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frühlingsrolle mit schweinefleisch improves wound healing.

Vitamin A in Frühlingsrolle mit schweinefleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frühlingsrolle mit schweinefleisch may reduce the risk of macular degeneration.

Vitamin A in Frühlingsrolle mit schweinefleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Frühlingsrolle mit schweinefleisch supports antioxidant protection.

Antioxidant Protection in Frühlingsrolle mit schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Frühlingsrolle mit schweinefleisch supports thyroid function.

Thyroid Function in Frühlingsrolle mit schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Frühlingsrolle mit schweinefleisch supports immune system health.

Immune System Support in Frühlingsrolle mit schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Frühlingsrolle mit schweinefleisch supports heart health.

Heart Health in Frühlingsrolle mit schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Frühlingsrolle mit schweinefleisch supports cancer prevention.

Cancer Prevention in Frühlingsrolle mit schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Frühlingsrolle mit schweinefleisch supports cognitive function.

Cognitive Function in Frühlingsrolle mit schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Frühlingsrolle mit schweinefleisch supports skin health.

Skin Health in Frühlingsrolle mit schweinefleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Frühlingsrolle mit schweinefleisch supports reproductive health.

Reproductive Health in Frühlingsrolle mit schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Frühlingsrolle mit schweinefleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Frühlingsrolle mit schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 150 calories?

The amount of exercise required to burn off 62.4 gramm Frühlingsrolle mit schweinefleisch

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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