Judasohr champignons
Common Food
9.46
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Judasohr champignons Nutrients FAQs
Nutrients
- Vitamin B-6:Judasohr champignons has 0.1145 mg of Vitamin B-6.
- Vitamin C:Judasohr champignons has 0.216 mg of Vitamin C.
- Vitamin D:Judasohr champignons has 20.16 IU of Vitamin D.
- Judasohr champignons has 2.16mg of Calcium.
- Judasohr champignons has 2.88mg of Sodium, Na.
- Judasohr champignons has 84.24mg of Potassium, K.
- Judasohr champignons has 0.3168mg of Iron.
What is the calorie content of Judasohr champignons?
A typical serving 72 gramm (72 grams) of Judasohr champignons contains approximately 40 calories.
You can check the exact calorie content by logging Judasohr champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Judasohr champignons have?
The amount of fat in Judasohr champignons depends on the ingredients and preparation method. On average, one serving 72 gramm (72 grams) of Judasohr champignons contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Judasohr champignons have?
The protein content in Judasohr champignons depends on the ingredients exists in it. On average, 72 gramm (72 grams) of Judasohr champignons contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Judasohr champignons, Download Nutribit app for healthier you!
How much sugar does a Judasohr champignons have?
On average, 72 gramm (72 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Judasohr champignons.
How Much carbohydrates (carbs) is in Judasohr champignons?
The amount of carbohydrates (carbs) in Judasohr champignons depends on its serving size and preparation. On average, 72 gramm (72 grams) contains about 10.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Judasohr champignons.
How Much Fiber is in Judasohr champignons?
Judasohr champignons contains approximately 1.51 grams of fiber in 72 gramm (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Judasohr champignons for healthier you!
What vitamins and minerals are in a Judasohr champignons?
Vitamins in Judasohr champignons:
Judasohr champignons contains following minerals:
General
Does Judasohr champignons contain caffeine?
Judasohr champignons does not contain any caffeine.
Does Judasohr champignons contain alcohol?
Judasohr champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Judasohr champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Judasohr champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Judasohr champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Judasohr champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Judasohr champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Judasohr champignons for free?
Yes! Since Judasohr champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Judasohr champignons with water tracking feature?
Nutribit automatically calculates the water content of Judasohr champignons and adds it to your daily hydration log. Simply log Judasohr champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Judasohr champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Judasohr champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Judasohr champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Judasohr champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Judasohr champignons
Selenium in Judasohr champignons supports antioxidant protection.
Antioxidant Protection in Judasohr champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Judasohr champignons supports thyroid function.
Thyroid Function in Judasohr champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Judasohr champignons supports immune system health.
Immune System Support in Judasohr champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Judasohr champignons supports heart health.
Heart Health in Judasohr champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Judasohr champignons supports cancer prevention.
Cancer Prevention in Judasohr champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Judasohr champignons supports cognitive function.
Cognitive Function in Judasohr champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Judasohr champignons supports skin health.
Skin Health in Judasohr champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Judasohr champignons supports reproductive health.
Reproductive Health in Judasohr champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Judasohr champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Judasohr champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Judasohr champignons supports red blood cell formation.
Copper in Judasohr champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Judasohr champignons boosts immune function.
Copper in Judasohr champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Judasohr champignons promotes healthy bones and connective tissues.
Copper in Judasohr champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Judasohr champignons supports nervous system health.
Copper in Judasohr champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Judasohr champignons acts as an antioxidant.
Copper in Judasohr champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Judasohr champignons enhances iron absorption.
Copper in Judasohr champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Judasohr champignons maintains cardiovascular health.
Copper in Judasohr champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Judasohr champignons promotes healthy skin.
Copper in Judasohr champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Judasohr champignons supports energy production.
Copper in Judasohr champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Judasohr champignons regulates blood pressure.
Copper in Judasohr champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 40 calories?
The amount of exercise required to burn off 72 gramm Judasohr champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.