Gefrituurde champignons
Common Food
12.91
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Gefrituurde champignons Nutrients FAQs
Nutrients
- Vitamin A:Gefrituurde champignons has 43.9726 IU of Vitamin A.
- Vitamin B-12:Gefrituurde champignons has 0.0989 UG of Vitamin B-12.
- Vitamin B-6:Gefrituurde champignons has 0.0924 mg of Vitamin B-6.
- Vitamin C:Gefrituurde champignons has 1.3865 mg of Vitamin C.
- Vitamin D:Gefrituurde champignons has 11.2944 IU of Vitamin D.
- Gefrituurde champignons has 10.5504mg of Calcium.
- Gefrituurde champignons has 273.7746mg of Sodium, Na.
- Gefrituurde champignons has 241.8869mg of Potassium, K.
- Gefrituurde champignons has 1.3245mg of Iron.
What is the calorie content of Gefrituurde champignons?
A typical serving 1 cup (134 grams) of Gefrituurde champignons contains approximately 150 calories.
You can check the exact calorie content by logging Gefrituurde champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefrituurde champignons have?
The amount of fat in Gefrituurde champignons depends on the ingredients and preparation method. On average, one serving 1 cup (134 grams) of Gefrituurde champignons contains approximately 7.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefrituurde champignons have?
The protein content in Gefrituurde champignons depends on the ingredients exists in it. On average, 1 cup (134 grams) of Gefrituurde champignons contains approximately 4.96 grams of protein.
Know your exact protein requirement and how much protein you get from Gefrituurde champignons, Download Nutribit app for healthier you!
How much sugar does a Gefrituurde champignons have?
On average, 1 cup (134 grams) contains about 1.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrituurde champignons.
How Much carbohydrates (carbs) is in Gefrituurde champignons?
The amount of carbohydrates (carbs) in Gefrituurde champignons depends on its serving size and preparation. On average, 1 cup (134 grams) contains about 16.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefrituurde champignons.
How Much Fiber is in Gefrituurde champignons?
Gefrituurde champignons contains approximately 1.16 grams of fiber in 1 cup (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrituurde champignons for healthier you!
What vitamins and minerals are in a Gefrituurde champignons?
Vitamins in Gefrituurde champignons:
Gefrituurde champignons contains following minerals:
General
Does Gefrituurde champignons contain caffeine?
Gefrituurde champignons does not contain any caffeine.
Does Gefrituurde champignons contain alcohol?
Gefrituurde champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefrituurde champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrituurde champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefrituurde champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefrituurde champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrituurde champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefrituurde champignons for free?
Yes! Since Gefrituurde champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefrituurde champignons with water tracking feature?
Nutribit automatically calculates the water content of Gefrituurde champignons and adds it to your daily hydration log. Simply log Gefrituurde champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefrituurde champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefrituurde champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefrituurde champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefrituurde champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefrituurde champignons
Selenium in Gefrituurde champignons supports antioxidant protection.
Antioxidant Protection in Gefrituurde champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gefrituurde champignons supports thyroid function.
Thyroid Function in Gefrituurde champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gefrituurde champignons supports immune system health.
Immune System Support in Gefrituurde champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gefrituurde champignons supports heart health.
Heart Health in Gefrituurde champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gefrituurde champignons supports cancer prevention.
Cancer Prevention in Gefrituurde champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gefrituurde champignons supports cognitive function.
Cognitive Function in Gefrituurde champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gefrituurde champignons supports skin health.
Skin Health in Gefrituurde champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Gefrituurde champignons supports reproductive health.
Reproductive Health in Gefrituurde champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gefrituurde champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gefrituurde champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Gefrituurde champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.