Geroosterde champignons
Common Food
7.77
% from protein19.41
% from carbs19.41
% from fatNutrition Facts
More items Like Geroosterde champignons
Geroosterde aardappelen
Common Food
Geroosterde biefstuk
Common Food
Geroosterde asperges
Common Food
Geroosterde hazelnoot
Common Food
Geroosterde kastanjes
Common Food
Geroosterde kip
Common Food
Geroosterde groenten
Common Food
Geroosterde kikkererwten
Common Food
Geroosterde maïs
Common Food
Geroosterde kippenvleugel
Common Food
Geroosterde broccolini
Common Food
Geroosterde bloemkool
Common Food
Geroosterde pindas
Common Food
Geroosterde kipfilet
Common Food
Geroosterde kokoscashewnoten
Common Food
Geroosterde ravioli
Common Food
Geroosterde spaghettipompoen
Common Food
Geroosterde spruitjes
Common Food
Geroosterde wortels
Common Food
Champignons
Common Food
Geroosterde rode peper
Common Food
Geroosterde zoete aardappelen
Common Food
Hele geroosterde kip
Common Food
Geroosterde champignons Nutrients FAQs
Nutrients
- Vitamin A:Geroosterde champignons has 254.8333 IU of Vitamin A.
- Vitamin B-6:Geroosterde champignons has 0.151 mg of Vitamin B-6.
- Vitamin C:Geroosterde champignons has 11.7178 mg of Vitamin C.
- Vitamin D:Geroosterde champignons has 11.9886 IU of Vitamin D.
- Geroosterde champignons has 20.0204mg of Calcium.
- Geroosterde champignons has 298.9577mg of Sodium, Na.
- Geroosterde champignons has 556.372mg of Potassium, K.
- Geroosterde champignons has 3.1519mg of Iron.
What is the calorie content of Geroosterde champignons?
A typical serving 1 cup (168 grams) of Geroosterde champignons contains approximately 164 calories.
You can check the exact calorie content by logging Geroosterde champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geroosterde champignons have?
The amount of fat in Geroosterde champignons depends on the ingredients and preparation method. On average, one serving 1 cup (168 grams) of Geroosterde champignons contains approximately 14.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geroosterde champignons have?
The protein content in Geroosterde champignons depends on the ingredients exists in it. On average, 1 cup (168 grams) of Geroosterde champignons contains approximately 3.42 grams of protein.
Know your exact protein requirement and how much protein you get from Geroosterde champignons, Download Nutribit app for healthier you!
How much sugar does a Geroosterde champignons have?
On average, 1 cup (168 grams) contains about 3.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geroosterde champignons.
How Much carbohydrates (carbs) is in Geroosterde champignons?
The amount of carbohydrates (carbs) in Geroosterde champignons depends on its serving size and preparation. On average, 1 cup (168 grams) contains about 8.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geroosterde champignons.
How Much Fiber is in Geroosterde champignons?
Geroosterde champignons contains approximately 3.64 grams of fiber in 1 cup (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geroosterde champignons for healthier you!
What vitamins and minerals are in a Geroosterde champignons?
Vitamins in Geroosterde champignons:
Geroosterde champignons contains following minerals:
General
Does Geroosterde champignons contain caffeine?
Geroosterde champignons does not contain any caffeine.
Does Geroosterde champignons contain alcohol?
Geroosterde champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geroosterde champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geroosterde champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geroosterde champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geroosterde champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geroosterde champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geroosterde champignons for free?
Yes! Since Geroosterde champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geroosterde champignons with water tracking feature?
Nutribit automatically calculates the water content of Geroosterde champignons and adds it to your daily hydration log. Simply log Geroosterde champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geroosterde champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geroosterde champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geroosterde champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geroosterde champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geroosterde champignons
Selenium in Geroosterde champignons supports antioxidant protection.
Antioxidant Protection in Geroosterde champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Geroosterde champignons supports thyroid function.
Thyroid Function in Geroosterde champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Geroosterde champignons supports immune system health.
Immune System Support in Geroosterde champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Geroosterde champignons supports heart health.
Heart Health in Geroosterde champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Geroosterde champignons supports cancer prevention.
Cancer Prevention in Geroosterde champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Geroosterde champignons supports cognitive function.
Cognitive Function in Geroosterde champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Geroosterde champignons supports skin health.
Skin Health in Geroosterde champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Geroosterde champignons supports reproductive health.
Reproductive Health in Geroosterde champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Geroosterde champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Geroosterde champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Geroosterde champignons supports red blood cell formation.
Copper in Geroosterde champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Geroosterde champignons boosts immune function.
Copper in Geroosterde champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Geroosterde champignons promotes healthy bones and connective tissues.
Copper in Geroosterde champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Geroosterde champignons supports nervous system health.
Copper in Geroosterde champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Geroosterde champignons acts as an antioxidant.
Copper in Geroosterde champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Geroosterde champignons enhances iron absorption.
Copper in Geroosterde champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Geroosterde champignons maintains cardiovascular health.
Copper in Geroosterde champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Geroosterde champignons promotes healthy skin.
Copper in Geroosterde champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Geroosterde champignons supports energy production.
Copper in Geroosterde champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Geroosterde champignons regulates blood pressure.
Copper in Geroosterde champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 164 calories?
The amount of exercise required to burn off 1 cup Geroosterde champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.