Champignons rauw
Common Food
Total Energy
5.1
kcal
% from carbs
% from protein
% from fats
In 23 g
% daily value
Total Fat
0.1g
0.1%
Sodium, Na
1.2mg
Potassium, K
73.1mg
1.6%
Total Carbohydrates
0.7g
0.3%
Fiber
0.2g
0.8%
Sugars
0.5g
0.9%
Protein
0.7g
1.4%
Water
21.3g
Ash
0.2g
Glucose
0.3g
Energy
21.4kJ
Calcium, Ca
0.7mg
Iron, Fe
0.1mg
Magnesium, Mg
2.1mg
Phosphorus, P
19.8mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Selenium, Se
2.1UG
Vitamin D (D2 + D3), International Units
1.6IU
Vitamin C, total ascorbic acid
0.5mg
Riboflavin
0.1mg
Niacin
0.8mg
Pantothenic acid
0.3mg
Folate, total
3.9UG
Choline, total
4mg
Vitamin K (Dihydrophylloquinone)
0.2UG
Folate, food
3.9UG
Folate, DFE
3.9UG
Betaine
2.2mg
Valine
0.1g
Glutamic acid
0.1g
Campesterol
0.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Champignons rauw?
How Much Fat Is in Champignons rauw?
How Much Protein is in Champignons rauw?
How Much Protein is in Champignons rauw?
How Much Sugar is in Champignons rauw?
How Much Sugar is in Champignons rauw?
How Much carbohydrates (carbs) is in Champignons rauw?
How Much carbohydrates (carbs) is in Champignons rauw?
How Much Fiber is in Champignons rauw?
How Much Fiber is in Champignons rauw?
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.