Ingeblikte champignons
Common Food
38.31
% from protein46.44
% from carbs46.44
% from fatNutrition Facts
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Ingeblikte champignons Nutrients FAQs
Nutrients
- Vitamin B-6:Ingeblikte champignons has 0.0165 mg of Vitamin B-6.
- Ingeblikte champignons has 11.8mg of Calcium.
- Ingeblikte champignons has 453.12mg of Sodium, Na.
- Ingeblikte champignons has 92.04mg of Potassium, K.
- Ingeblikte champignons has 1.6874mg of Iron.
What is the calorie content of Ingeblikte champignons?
A typical serving 1 blik (110 g) (118 grams) of Ingeblikte champignons contains approximately 38 calories.
You can check the exact calorie content by logging Ingeblikte champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ingeblikte champignons have?
The amount of fat in Ingeblikte champignons depends on the ingredients and preparation method. On average, one serving 1 blik (110 g) (118 grams) of Ingeblikte champignons contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ingeblikte champignons have?
The protein content in Ingeblikte champignons depends on the ingredients exists in it. On average, 1 blik (110 g) (118 grams) of Ingeblikte champignons contains approximately 4.52 grams of protein.
Know your exact protein requirement and how much protein you get from Ingeblikte champignons, Download Nutribit app for healthier you!
How much sugar does a Ingeblikte champignons have?
On average, 1 blik (110 g) (118 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingeblikte champignons.
How Much carbohydrates (carbs) is in Ingeblikte champignons?
The amount of carbohydrates (carbs) in Ingeblikte champignons depends on its serving size and preparation. On average, 1 blik (110 g) (118 grams) contains about 5.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ingeblikte champignons.
How Much Fiber is in Ingeblikte champignons?
Ingeblikte champignons contains approximately 2.95 grams of fiber in 1 blik (110 g) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ingeblikte champignons for healthier you!
What vitamins and minerals are in a Ingeblikte champignons?
Vitamins in Ingeblikte champignons:
Ingeblikte champignons contains following minerals:
General
Does Ingeblikte champignons contain caffeine?
Ingeblikte champignons does not contain any caffeine.
Does Ingeblikte champignons contain alcohol?
Ingeblikte champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ingeblikte champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingeblikte champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ingeblikte champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ingeblikte champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingeblikte champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ingeblikte champignons for free?
Yes absolutely, Since Ingeblikte champignons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ingeblikte champignons with water tracking feature?
Ingeblikte champignons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ingeblikte champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ingeblikte champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ingeblikte champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ingeblikte champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ingeblikte champignons
Selenium in Ingeblikte champignons supports antioxidant protection.
Antioxidant Protection in Ingeblikte champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ingeblikte champignons supports thyroid function.
Thyroid Function in Ingeblikte champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ingeblikte champignons supports immune system health.
Immune System Support in Ingeblikte champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ingeblikte champignons supports heart health.
Heart Health in Ingeblikte champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ingeblikte champignons supports cancer prevention.
Cancer Prevention in Ingeblikte champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ingeblikte champignons supports cognitive function.
Cognitive Function in Ingeblikte champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ingeblikte champignons supports skin health.
Skin Health in Ingeblikte champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Ingeblikte champignons supports reproductive health.
Reproductive Health in Ingeblikte champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ingeblikte champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ingeblikte champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ingeblikte champignons supports fluid balance.
Maintains Fluid Balance in Ingeblikte champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ingeblikte champignons supports nerve function.
Supports Nerve Function in Ingeblikte champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ingeblikte champignons helps regulate blood pressure.
Regulates Blood Pressure in Ingeblikte champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ingeblikte champignons supports muscle function.
Aids Muscle Function in Ingeblikte champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ingeblikte champignons aids nutrient absorption.
Improves Nutrient Absorption in Ingeblikte champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ingeblikte champignons helps balance pH levels.
Balances pH Levels in Ingeblikte champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ingeblikte champignons supports bone health.
Supports Bone Health in Ingeblikte champignons helps retain calcium and prevent the loss of bone density over time.
How to burn 38 calories?
The amount of exercise required to burn off 1 blik (110 g) Ingeblikte champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.