Champignons frisch

Common Food

25.37

% from protein

61.46

% from carbs

61.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 42.7 mg
0.9%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.6%

Protein 0.3 g
0.5%

Water 10.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0.2 mg

Magnesium 1.4 mg

Phosphorus, P 10.4 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.1 g

Theobromine 0 mg

Energy 14 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Champignons frisch Nutrients FAQs

Nutrients

What is the calorie content of Champignons frisch?

A typical serving 1 Pilz (12 grams) of Champignons frisch contains approximately 3 calories.

You can check the exact calorie content by logging Champignons frisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Champignons frisch have?

The amount of fat in Champignons frisch depends on the ingredients and preparation method. On average, one serving 1 Pilz (12 grams) of Champignons frisch contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Champignons frisch have?

The protein content in Champignons frisch depends on the ingredients exists in it. On average, 1 Pilz (12 grams) of Champignons frisch contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Champignons frisch, Download Nutribit app for healthier you!

How much sugar does a Champignons frisch have?

On average, 1 Pilz (12 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignons frisch.

How Much carbohydrates (carbs) is in Champignons frisch?

The amount of carbohydrates (carbs) in Champignons frisch depends on its serving size and preparation. On average, 1 Pilz (12 grams) contains about 0.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Champignons frisch.

How Much Fiber is in Champignons frisch?

Champignons frisch contains approximately 0.26 grams of fiber in 1 Pilz (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Champignons frisch for healthier you!

What vitamins and minerals are in a Champignons frisch?

Vitamins in Champignons frisch:

  • Vitamin B-6:Champignons frisch has 0.0114 mg of Vitamin B-6.
  • Vitamin C:Champignons frisch has 0.48 mg of Vitamin C.
  • Vitamin D:Champignons frisch has 0.96 IU of Vitamin D.

Champignons frisch contains following minerals:

  • Champignons frisch has 0.72mg of Calcium.
  • Champignons frisch has 0.24mg of Sodium, Na.
  • Champignons frisch has 42.72mg of Potassium, K.
  • Champignons frisch has 0.2088mg of Iron.

General

Does Champignons frisch contain caffeine?

Champignons frisch does not contain any caffeine.

Does Champignons frisch contain alcohol?

Champignons frisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Champignons frisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignons frisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Champignons frisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Champignons frisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignons frisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Champignons frisch for free?

Yes! Since Champignons frisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Champignons frisch with water tracking feature?

Nutribit automatically calculates the water content of Champignons frisch and adds it to your daily hydration log. Simply log Champignons frisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Champignons frisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Champignons frisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Champignons frisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Champignons frisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Champignons frisch

How to burn 3 calories?

The amount of exercise required to burn off 1 Pilz Champignons frisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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