Kirsch scone
Common Food
6.42
% from protein34.03
% from carbs34.03
% from fatNutrition Facts
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Kirsch scone Nutrients FAQs
Nutrients
- Vitamin A:Kirsch scone has 1297.2221 IU of Vitamin A.
- Vitamin B-12:Kirsch scone has 0.245 UG of Vitamin B-12.
- Vitamin B-6:Kirsch scone has 0.0667 mg of Vitamin B-6.
- Vitamin C:Kirsch scone has 1.951 mg of Vitamin C.
- Vitamin D:Kirsch scone has 27.3225 IU of Vitamin D.
- Kirsch scone has 163.6137mg of Calcium.
- Kirsch scone has 624.9471mg of Sodium, Na.
- Kirsch scone has 128.4015mg of Potassium, K.
- Kirsch scone has 2.4745mg of Iron.
What is the calorie content of Kirsch scone?
A typical serving 115.4 gramm (115.4 grams) of Kirsch scone contains approximately 453 calories.
You can check the exact calorie content by logging Kirsch scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kirsch scone have?
The amount of fat in Kirsch scone depends on the ingredients and preparation method. On average, one serving 115.4 gramm (115.4 grams) of Kirsch scone contains approximately 30.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kirsch scone have?
The protein content in Kirsch scone depends on the ingredients exists in it. On average, 115.4 gramm (115.4 grams) of Kirsch scone contains approximately 7.31 grams of protein.
Know your exact protein requirement and how much protein you get from Kirsch scone, Download Nutribit app for healthier you!
How much sugar does a Kirsch scone have?
On average, 115.4 gramm (115.4 grams) contains about 7.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kirsch scone.
How Much carbohydrates (carbs) is in Kirsch scone?
The amount of carbohydrates (carbs) in Kirsch scone depends on its serving size and preparation. On average, 115.4 gramm (115.4 grams) contains about 38.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kirsch scone.
How Much Fiber is in Kirsch scone?
Kirsch scone contains approximately 1.3 grams of fiber in 115.4 gramm (115.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kirsch scone for healthier you!
What vitamins and minerals are in a Kirsch scone?
Vitamins in Kirsch scone:
Kirsch scone contains following minerals:
General
Does Kirsch scone contain caffeine?
Kirsch scone does not contain any caffeine.
Does Kirsch scone contain alcohol?
Kirsch scone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kirsch scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kirsch scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kirsch scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kirsch scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kirsch scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kirsch scone for free?
Yes! Since Kirsch scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kirsch scone with water tracking feature?
Nutribit automatically calculates the water content of Kirsch scone and adds it to your daily hydration log. Simply log Kirsch scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kirsch scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kirsch scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kirsch scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kirsch scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kirsch scone
Calcium and Selenium in Kirsch scone supports heart health.
Calcium in Kirsch scone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kirsch scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Vitamin A in Kirsch scone supports eye health.
Vitamin A in Kirsch scone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kirsch scone boosts immune function.
Vitamin A in Kirsch scone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kirsch scone promotes healthy skin.
Vitamin A in Kirsch scone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kirsch scone enhances reproductive health.
Vitamin A in Kirsch scone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kirsch scone supports bone health.
Vitamin A in Kirsch scone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kirsch scone reduces the risk of certain cancers.
Vitamin A in Kirsch scone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kirsch scone promotes healthy development during pregnancy.
Vitamin A in Kirsch scone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kirsch scone maintains healthy mucous membranes.
Vitamin A in Kirsch scone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kirsch scone improves wound healing.
Vitamin A in Kirsch scone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kirsch scone may reduce the risk of macular degeneration.
Vitamin A in Kirsch scone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Kirsch scone supports DNA synthesis.
Vitamin B9 in Kirsch scone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kirsch scone promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kirsch scone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kirsch scone helps prevent anemia.
Folate in Kirsch scone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kirsch scone supports heart health.
Vitamin B9 in Kirsch scone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kirsch scone improves brain function.
Folate in Kirsch scone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kirsch scone boosts immune function.
Adequate Boosts Immune Function in Kirsch scone supports immune function by helping in the production of white blood cells.
Folate in Kirsch scone promotes healthy skin and hair.
Vitamin B9 in Kirsch scone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kirsch scone regulates mood and mental health.
Folate in Kirsch scone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kirsch scone supports digestive health.
Folate in Kirsch scone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Kirsch scone supports bone health.
Calcium in Kirsch scone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kirsch scone supports muscle function.
Calcium in Kirsch scone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kirsch scone supports nerve transmission.
Calcium in Kirsch scone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kirsch scone supports blood clotting.
Calcium in Kirsch scone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kirsch scone supports hormonal secretion.
Calcium in Kirsch scone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kirsch scone supports weight management.
Calcium in Kirsch scone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kirsch scone supports dental health.
Calcium in Kirsch scone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kirsch scone supports blood pressure regulation.
Calcium in Kirsch scone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kirsch scone supports antioxidant protection.
Antioxidant Protection in Kirsch scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kirsch scone supports thyroid function.
Thyroid Function in Kirsch scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kirsch scone supports immune system health.
Immune System Support in Kirsch scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kirsch scone supports cancer prevention.
Cancer Prevention in Kirsch scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kirsch scone supports cognitive function.
Cognitive Function in Kirsch scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kirsch scone supports skin health.
Skin Health in Kirsch scone helps protect the skin from UV damage and supports wound healing.
Selenium in Kirsch scone supports reproductive health.
Reproductive Health in Kirsch scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kirsch scone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kirsch scone helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kirsch scone supports fluid balance.
Maintains Fluid Balance in Kirsch scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kirsch scone supports nerve function.
Supports Nerve Function in Kirsch scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kirsch scone helps regulate blood pressure.
Regulates Blood Pressure in Kirsch scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kirsch scone supports muscle function.
Aids Muscle Function in Kirsch scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kirsch scone aids nutrient absorption.
Improves Nutrient Absorption in Kirsch scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kirsch scone helps balance pH levels.
Balances pH Levels in Kirsch scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kirsch scone supports bone health.
Supports Bone Health in Kirsch scone helps retain calcium and prevent the loss of bone density over time.
How to burn 453 calories?
The amount of exercise required to burn off 115.4 gramm Kirsch scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.