Kirsch hühnersalat
Common Food
28.8
% from protein13.53
% from carbs13.53
% from fatNutrition Facts
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Kirsch hühnersalat Nutrients FAQs
Nutrients
- Vitamin A:Kirsch hühnersalat has 877.9457 IU of Vitamin A.
- Vitamin B-12:Kirsch hühnersalat has 0.513 UG of Vitamin B-12.
- Vitamin B-6:Kirsch hühnersalat has 0.5118 mg of Vitamin B-6.
- Vitamin C:Kirsch hühnersalat has 7.1185 mg of Vitamin C.
- Vitamin D:Kirsch hühnersalat has 1.925 IU of Vitamin D.
- Vitamin K:Kirsch hühnersalat has 23.2505 UG of Vitamin K.
- Kirsch hühnersalat has 51.2707mg of Calcium.
- Kirsch hühnersalat has 871.8575mg of Sodium, Na.
- Kirsch hühnersalat has 632.393mg of Potassium, K.
- Kirsch hühnersalat has 1.3931mg of Iron.
What is the calorie content of Kirsch hühnersalat?
A typical serving 237.49 gramm (237.49 grams) of Kirsch hühnersalat contains approximately 588 calories.
You can check the exact calorie content by logging Kirsch hühnersalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kirsch hühnersalat have?
The amount of fat in Kirsch hühnersalat depends on the ingredients and preparation method. On average, one serving 237.49 gramm (237.49 grams) of Kirsch hühnersalat contains approximately 37.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kirsch hühnersalat have?
The protein content in Kirsch hühnersalat depends on the ingredients exists in it. On average, 237.49 gramm (237.49 grams) of Kirsch hühnersalat contains approximately 42.65 grams of protein.
Know your exact protein requirement and how much protein you get from Kirsch hühnersalat, Download Nutribit app for healthier you!
How much sugar does a Kirsch hühnersalat have?
On average, 237.49 gramm (237.49 grams) contains about 16.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kirsch hühnersalat.
How Much carbohydrates (carbs) is in Kirsch hühnersalat?
The amount of carbohydrates (carbs) in Kirsch hühnersalat depends on its serving size and preparation. On average, 237.49 gramm (237.49 grams) contains about 20.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kirsch hühnersalat.
How Much Fiber is in Kirsch hühnersalat?
Kirsch hühnersalat contains approximately 1.69 grams of fiber in 237.49 gramm (237.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kirsch hühnersalat for healthier you!
What vitamins and minerals are in a Kirsch hühnersalat?
Vitamins in Kirsch hühnersalat:
Kirsch hühnersalat contains following minerals:
General
Does Kirsch hühnersalat contain caffeine?
Kirsch hühnersalat does not contain any caffeine.
Does Kirsch hühnersalat contain alcohol?
Kirsch hühnersalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kirsch hühnersalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kirsch hühnersalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kirsch hühnersalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kirsch hühnersalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kirsch hühnersalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kirsch hühnersalat for free?
Yes! Since Kirsch hühnersalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kirsch hühnersalat with water tracking feature?
Nutribit automatically calculates the water content of Kirsch hühnersalat and adds it to your daily hydration log. Simply log Kirsch hühnersalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kirsch hühnersalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kirsch hühnersalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kirsch hühnersalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kirsch hühnersalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kirsch hühnersalat
Protein, Vitamin A and Vitamin B-12 in Kirsch hühnersalat supports bone health.
Protein in Kirsch hühnersalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kirsch hühnersalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kirsch hühnersalat is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kirsch hühnersalat supports building and repairing tissues.
Builds and repairs tissues in Kirsch hühnersalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kirsch hühnersalat supports immune function.
Supports immune function in Kirsch hühnersalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kirsch hühnersalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kirsch hühnersalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kirsch hühnersalat provides energy.
Provides energy in Kirsch hühnersalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kirsch hühnersalat supports muscle growth and strength.
Supports muscle growth and strength in Kirsch hühnersalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kirsch hühnersalat helps in weight management.
Helps in weight management in Kirsch hühnersalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kirsch hühnersalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kirsch hühnersalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kirsch hühnersalat improves skin, hair, and nails.
Improves skin, hair, and nails in Kirsch hühnersalat is essential for the health and growth of hair, skin, and nails.
Protein in Kirsch hühnersalat regulates blood sugar levels.
Regulates blood sugar levels in Kirsch hühnersalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kirsch hühnersalat supports eye health.
Vitamin A in Kirsch hühnersalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kirsch hühnersalat boosts immune function.
Vitamin A in Kirsch hühnersalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kirsch hühnersalat promotes healthy skin.
Vitamin A in Kirsch hühnersalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kirsch hühnersalat enhances reproductive health.
Vitamin A in Kirsch hühnersalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kirsch hühnersalat reduces the risk of certain cancers.
Vitamin A in Kirsch hühnersalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kirsch hühnersalat promotes healthy development during pregnancy.
Vitamin A in Kirsch hühnersalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kirsch hühnersalat maintains healthy mucous membranes.
Vitamin A in Kirsch hühnersalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kirsch hühnersalat improves wound healing.
Vitamin A in Kirsch hühnersalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kirsch hühnersalat may reduce the risk of macular degeneration.
Vitamin A in Kirsch hühnersalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kirsch hühnersalat supports brain health
{{vitamin}} in Kirsch hühnersalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kirsch hühnersalat boosts immune function
{{vitamin}} in Kirsch hühnersalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kirsch hühnersalat promotes red blood cell production
{{vitamin}} in Kirsch hühnersalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kirsch hühnersalat reduces symptoms of PMS
{{vitamin}} in Kirsch hühnersalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kirsch hühnersalat supports heart health
{{vitamin}} in Kirsch hühnersalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kirsch hühnersalat aids in protein metabolism
{{vitamin}} in Kirsch hühnersalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kirsch hühnersalat improves mood and reduces depression
{{vitamin}} in Kirsch hühnersalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kirsch hühnersalat supports healthy pregnancy
{{vitamin}} in Kirsch hühnersalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kirsch hühnersalat helps prevent anemia
{{vitamin}} in Kirsch hühnersalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kirsch hühnersalat reduces nausea during pregnancy
{{vitamin}} in Kirsch hühnersalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kirsch hühnersalat supports red blood cell production
Vitamin B12 in Kirsch hühnersalat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kirsch hühnersalat boosts energy levels
Vitamin B12 in Kirsch hühnersalat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kirsch hühnersalat promotes brain health
Vitamin B12 in Kirsch hühnersalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kirsch hühnersalat aids in DNA synthesis
Vitamin B12 in Kirsch hühnersalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kirsch hühnersalat improves mood and mental health
Vitamin B12 in Kirsch hühnersalat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kirsch hühnersalat maintains healthy skin, hair, and nails
Vitamin B12 in Kirsch hühnersalat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kirsch hühnersalat prevents birth defects
Vitamin B12 in Kirsch hühnersalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kirsch hühnersalat reduces risk of macular degeneration
Vitamin B12 in Kirsch hühnersalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kirsch hühnersalat supports cardiovascular health
Vitamin B12 in Kirsch hühnersalat helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kirsch hühnersalat supports antioxidant protection.
Antioxidant Protection in Kirsch hühnersalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kirsch hühnersalat supports thyroid function.
Thyroid Function in Kirsch hühnersalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kirsch hühnersalat supports immune system health.
Immune System Support in Kirsch hühnersalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kirsch hühnersalat supports heart health.
Heart Health in Kirsch hühnersalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kirsch hühnersalat supports cancer prevention.
Cancer Prevention in Kirsch hühnersalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kirsch hühnersalat supports cognitive function.
Cognitive Function in Kirsch hühnersalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kirsch hühnersalat supports skin health.
Skin Health in Kirsch hühnersalat helps protect the skin from UV damage and supports wound healing.
Selenium in Kirsch hühnersalat supports reproductive health.
Reproductive Health in Kirsch hühnersalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kirsch hühnersalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kirsch hühnersalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kirsch hühnersalat supports fluid balance.
Maintains Fluid Balance in Kirsch hühnersalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kirsch hühnersalat supports nerve function.
Supports Nerve Function in Kirsch hühnersalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kirsch hühnersalat helps regulate blood pressure.
Regulates Blood Pressure in Kirsch hühnersalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kirsch hühnersalat supports muscle function.
Aids Muscle Function in Kirsch hühnersalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kirsch hühnersalat aids nutrient absorption.
Improves Nutrient Absorption in Kirsch hühnersalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kirsch hühnersalat helps balance pH levels.
Balances pH Levels in Kirsch hühnersalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kirsch hühnersalat supports bone health.
Supports Bone Health in Kirsch hühnersalat helps retain calcium and prevent the loss of bone density over time.
Zinc in Kirsch hühnersalat boosts immune system
Boosts Immune System in Kirsch hühnersalat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kirsch hühnersalat promotes wound healing
Promotes Wound Healing in Kirsch hühnersalat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kirsch hühnersalat supports growth and development
Supports Growth and Development in Kirsch hühnersalat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kirsch hühnersalat improves skin health
Improves Skin Health in Kirsch hühnersalat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kirsch hühnersalat enhances brain function
Enhances Brain Function in Kirsch hühnersalat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kirsch hühnersalat regulates hormonal balance
Regulates Hormonal Balance in Kirsch hühnersalat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kirsch hühnersalat supports healthy vision
Supports Healthy Vision in Kirsch hühnersalat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kirsch hühnersalat improves digestive health
Improves Digestive Health in Kirsch hühnersalat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kirsch hühnersalat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kirsch hühnersalat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kirsch hühnersalat reduces inflammation
Reduces Inflammation in Kirsch hühnersalat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 588 calories?
The amount of exercise required to burn off 237.49 gramm Kirsch hühnersalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.