Kirsche mürbeteigkuchen
Common Food
5.61
% from protein44.56
% from carbs44.56
% from fatNutrition Facts
More items Like Kirsche mürbeteigkuchen
Kirsche
Common Food
Getrocknete kirsche
Common Food
Rainier kirsche
Common Food
Kirsche konserven
Common Food
Kirsche knusprig
Common Food
Kirsche joghurt
Common Food
Kirsche shortcake
Common Food
Kirsche teegebäck
Common Food
Maraschino kirsche
Common Food
Bing kirsche
Common Food
Kirsche käse plunderstück
Common Food
Kirsche limetten limonade
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Kirsche mürbeteigkuchen Nutrients FAQs
Nutrients
- Vitamin A:Kirsche mürbeteigkuchen has 906.9673 IU of Vitamin A.
- Vitamin B-12:Kirsche mürbeteigkuchen has 0.2034 UG of Vitamin B-12.
- Vitamin B-6:Kirsche mürbeteigkuchen has 0.0976 mg of Vitamin B-6.
- Vitamin C:Kirsche mürbeteigkuchen has 7.3131 mg of Vitamin C.
- Vitamin D:Kirsche mürbeteigkuchen has 45.1711 IU of Vitamin D.
- Kirsche mürbeteigkuchen has 199.0149mg of Calcium.
- Kirsche mürbeteigkuchen has 313.7249mg of Sodium, Na.
- Kirsche mürbeteigkuchen has 337.6758mg of Potassium, K.
- Kirsche mürbeteigkuchen has 2.1924mg of Iron.
What is the calorie content of Kirsche mürbeteigkuchen?
A typical serving 228.89 gramm (228.89 grams) of Kirsche mürbeteigkuchen contains approximately 495 calories.
You can check the exact calorie content by logging Kirsche mürbeteigkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kirsche mürbeteigkuchen have?
The amount of fat in Kirsche mürbeteigkuchen depends on the ingredients and preparation method. On average, one serving 228.89 gramm (228.89 grams) of Kirsche mürbeteigkuchen contains approximately 27.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kirsche mürbeteigkuchen have?
The protein content in Kirsche mürbeteigkuchen depends on the ingredients exists in it. On average, 228.89 gramm (228.89 grams) of Kirsche mürbeteigkuchen contains approximately 7.09 grams of protein.
Know your exact protein requirement and how much protein you get from Kirsche mürbeteigkuchen, Download Nutribit app for healthier you!
How much sugar does a Kirsche mürbeteigkuchen have?
On average, 228.89 gramm (228.89 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kirsche mürbeteigkuchen.
How Much carbohydrates (carbs) is in Kirsche mürbeteigkuchen?
The amount of carbohydrates (carbs) in Kirsche mürbeteigkuchen depends on its serving size and preparation. On average, 228.89 gramm (228.89 grams) contains about 56.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kirsche mürbeteigkuchen.
How Much Fiber is in Kirsche mürbeteigkuchen?
Kirsche mürbeteigkuchen contains approximately 2.89 grams of fiber in 228.89 gramm (228.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kirsche mürbeteigkuchen for healthier you!
What vitamins and minerals are in a Kirsche mürbeteigkuchen?
Vitamins in Kirsche mürbeteigkuchen:
Kirsche mürbeteigkuchen contains following minerals:
General
Does Kirsche mürbeteigkuchen contain caffeine?
Kirsche mürbeteigkuchen does not contain any caffeine.
Does Kirsche mürbeteigkuchen contain alcohol?
Kirsche mürbeteigkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kirsche mürbeteigkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kirsche mürbeteigkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kirsche mürbeteigkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kirsche mürbeteigkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kirsche mürbeteigkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kirsche mürbeteigkuchen for free?
Yes! Since Kirsche mürbeteigkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kirsche mürbeteigkuchen with water tracking feature?
Nutribit automatically calculates the water content of Kirsche mürbeteigkuchen and adds it to your daily hydration log. Simply log Kirsche mürbeteigkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kirsche mürbeteigkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kirsche mürbeteigkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kirsche mürbeteigkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kirsche mürbeteigkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kirsche mürbeteigkuchen
Calcium and Selenium in Kirsche mürbeteigkuchen supports heart health.
Calcium in Kirsche mürbeteigkuchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kirsche mürbeteigkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Kirsche mürbeteigkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kirsche mürbeteigkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kirsche mürbeteigkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kirsche mürbeteigkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kirsche mürbeteigkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kirsche mürbeteigkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kirsche mürbeteigkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kirsche mürbeteigkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kirsche mürbeteigkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Kirsche mürbeteigkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kirsche mürbeteigkuchen enhances brain function and helps improve memory and focus.
Glucose from Kirsche mürbeteigkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kirsche mürbeteigkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kirsche mürbeteigkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kirsche mürbeteigkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Kirsche mürbeteigkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kirsche mürbeteigkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kirsche mürbeteigkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kirsche mürbeteigkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kirsche mürbeteigkuchen, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Kirsche mürbeteigkuchen supports eye health.
Vitamin A in Kirsche mürbeteigkuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kirsche mürbeteigkuchen boosts immune function.
Vitamin A in Kirsche mürbeteigkuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kirsche mürbeteigkuchen promotes healthy skin.
Vitamin A in Kirsche mürbeteigkuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kirsche mürbeteigkuchen enhances reproductive health.
Vitamin A in Kirsche mürbeteigkuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kirsche mürbeteigkuchen supports bone health.
Vitamin A in Kirsche mürbeteigkuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kirsche mürbeteigkuchen reduces the risk of certain cancers.
Vitamin A in Kirsche mürbeteigkuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kirsche mürbeteigkuchen promotes healthy development during pregnancy.
Vitamin A in Kirsche mürbeteigkuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kirsche mürbeteigkuchen maintains healthy mucous membranes.
Vitamin A in Kirsche mürbeteigkuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kirsche mürbeteigkuchen improves wound healing.
Vitamin A in Kirsche mürbeteigkuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kirsche mürbeteigkuchen may reduce the risk of macular degeneration.
Vitamin A in Kirsche mürbeteigkuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Kirsche mürbeteigkuchen supports DNA synthesis.
Vitamin B9 in Kirsche mürbeteigkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kirsche mürbeteigkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kirsche mürbeteigkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kirsche mürbeteigkuchen helps prevent anemia.
Folate in Kirsche mürbeteigkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kirsche mürbeteigkuchen supports heart health.
Vitamin B9 in Kirsche mürbeteigkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kirsche mürbeteigkuchen improves brain function.
Folate in Kirsche mürbeteigkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kirsche mürbeteigkuchen boosts immune function.
Adequate Boosts Immune Function in Kirsche mürbeteigkuchen supports immune function by helping in the production of white blood cells.
Folate in Kirsche mürbeteigkuchen promotes healthy skin and hair.
Vitamin B9 in Kirsche mürbeteigkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kirsche mürbeteigkuchen regulates mood and mental health.
Folate in Kirsche mürbeteigkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kirsche mürbeteigkuchen supports digestive health.
Folate in Kirsche mürbeteigkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Kirsche mürbeteigkuchen supports bone health.
Calcium in Kirsche mürbeteigkuchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kirsche mürbeteigkuchen supports muscle function.
Calcium in Kirsche mürbeteigkuchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kirsche mürbeteigkuchen supports nerve transmission.
Calcium in Kirsche mürbeteigkuchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kirsche mürbeteigkuchen supports blood clotting.
Calcium in Kirsche mürbeteigkuchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kirsche mürbeteigkuchen supports hormonal secretion.
Calcium in Kirsche mürbeteigkuchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kirsche mürbeteigkuchen supports weight management.
Calcium in Kirsche mürbeteigkuchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kirsche mürbeteigkuchen supports dental health.
Calcium in Kirsche mürbeteigkuchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kirsche mürbeteigkuchen supports blood pressure regulation.
Calcium in Kirsche mürbeteigkuchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kirsche mürbeteigkuchen supports antioxidant protection.
Antioxidant Protection in Kirsche mürbeteigkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kirsche mürbeteigkuchen supports thyroid function.
Thyroid Function in Kirsche mürbeteigkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kirsche mürbeteigkuchen supports immune system health.
Immune System Support in Kirsche mürbeteigkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kirsche mürbeteigkuchen supports cancer prevention.
Cancer Prevention in Kirsche mürbeteigkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kirsche mürbeteigkuchen supports cognitive function.
Cognitive Function in Kirsche mürbeteigkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kirsche mürbeteigkuchen supports skin health.
Skin Health in Kirsche mürbeteigkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Kirsche mürbeteigkuchen supports reproductive health.
Reproductive Health in Kirsche mürbeteigkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kirsche mürbeteigkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kirsche mürbeteigkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 495 calories?
The amount of exercise required to burn off 228.89 gramm Kirsche mürbeteigkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.