Kirsche käse plunderstück
Common Food
4.56
% from protein60.18
% from carbs60.18
% from fatNutrition Facts
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Kirsche käse plunderstück Nutrients FAQs
Nutrients
- Vitamin A:Kirsche käse plunderstück has 267.7231 IU of Vitamin A.
- Vitamin B-12:Kirsche käse plunderstück has 0.1176 UG of Vitamin B-12.
- Vitamin B-6:Kirsche käse plunderstück has 0.0583 mg of Vitamin B-6.
- Vitamin C:Kirsche käse plunderstück has 3.4389 mg of Vitamin C.
- Vitamin D:Kirsche käse plunderstück has 1.1757 IU of Vitamin D.
- Kirsche käse plunderstück has 31.7227mg of Calcium.
- Kirsche käse plunderstück has 312.3108mg of Sodium, Na.
- Kirsche käse plunderstück has 165.4857mg of Potassium, K.
- Kirsche käse plunderstück has 1.3272mg of Iron.
What is the calorie content of Kirsche käse plunderstück?
A typical serving 180 gramm (180 grams) of Kirsche käse plunderstück contains approximately 442 calories.
You can check the exact calorie content by logging Kirsche käse plunderstück in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kirsche käse plunderstück have?
The amount of fat in Kirsche käse plunderstück depends on the ingredients and preparation method. On average, one serving 180 gramm (180 grams) of Kirsche käse plunderstück contains approximately 17.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kirsche käse plunderstück have?
The protein content in Kirsche käse plunderstück depends on the ingredients exists in it. On average, 180 gramm (180 grams) of Kirsche käse plunderstück contains approximately 5.05 grams of protein.
Know your exact protein requirement and how much protein you get from Kirsche käse plunderstück, Download Nutribit app for healthier you!
How much sugar does a Kirsche käse plunderstück have?
On average, 180 gramm (180 grams) contains about 21.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kirsche käse plunderstück.
How Much carbohydrates (carbs) is in Kirsche käse plunderstück?
The amount of carbohydrates (carbs) in Kirsche käse plunderstück depends on its serving size and preparation. On average, 180 gramm (180 grams) contains about 66.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kirsche käse plunderstück.
How Much Fiber is in Kirsche käse plunderstück?
Kirsche käse plunderstück contains approximately 1.15 grams of fiber in 180 gramm (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kirsche käse plunderstück for healthier you!
What vitamins and minerals are in a Kirsche käse plunderstück?
Vitamins in Kirsche käse plunderstück:
Kirsche käse plunderstück contains following minerals:
General
Does Kirsche käse plunderstück contain caffeine?
Kirsche käse plunderstück does not contain any caffeine.
Does Kirsche käse plunderstück contain alcohol?
Kirsche käse plunderstück does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kirsche käse plunderstück?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kirsche käse plunderstück and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kirsche käse plunderstück quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kirsche käse plunderstück in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kirsche käse plunderstück and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kirsche käse plunderstück for free?
Yes! Since Kirsche käse plunderstück contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kirsche käse plunderstück with water tracking feature?
Nutribit automatically calculates the water content of Kirsche käse plunderstück and adds it to your daily hydration log. Simply log Kirsche käse plunderstück in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kirsche käse plunderstück as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kirsche käse plunderstück and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kirsche käse plunderstück nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kirsche käse plunderstück data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kirsche käse plunderstück
Total Carbohydrates in Kirsche käse plunderstück provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kirsche käse plunderstück are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kirsche käse plunderstück supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kirsche käse plunderstück aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kirsche käse plunderstück helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kirsche käse plunderstück help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kirsche käse plunderstück helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kirsche käse plunderstück can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kirsche käse plunderstück aids weight management by helping you feel full longer.
Fiber-rich carbs from Kirsche käse plunderstück help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kirsche käse plunderstück enhances brain function and helps improve memory and focus.
Glucose from Kirsche käse plunderstück is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kirsche käse plunderstück boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kirsche käse plunderstück provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kirsche käse plunderstück promotes gut health by feeding beneficial gut bacteria.
Fiber in Kirsche käse plunderstück serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kirsche käse plunderstück improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kirsche käse plunderstück support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kirsche käse plunderstück helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kirsche käse plunderstück, help regulate blood pressure and reduce hypertension risk.
Selenium in Kirsche käse plunderstück supports antioxidant protection.
Antioxidant Protection in Kirsche käse plunderstück helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kirsche käse plunderstück supports thyroid function.
Thyroid Function in Kirsche käse plunderstück helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kirsche käse plunderstück supports immune system health.
Immune System Support in Kirsche käse plunderstück enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kirsche käse plunderstück supports heart health.
Heart Health in Kirsche käse plunderstück helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kirsche käse plunderstück supports cancer prevention.
Cancer Prevention in Kirsche käse plunderstück helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kirsche käse plunderstück supports cognitive function.
Cognitive Function in Kirsche käse plunderstück may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kirsche käse plunderstück supports skin health.
Skin Health in Kirsche käse plunderstück helps protect the skin from UV damage and supports wound healing.
Selenium in Kirsche käse plunderstück supports reproductive health.
Reproductive Health in Kirsche käse plunderstück regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kirsche käse plunderstück provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kirsche käse plunderstück helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 442 calories?
The amount of exercise required to burn off 180 gramm Kirsche käse plunderstück
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.