Knuspriger zwiebelsalat als topping

Common Food

5.53

% from protein

45.73

% from carbs

45.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 6.9 mg
0.3%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folate, food 0.1 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 14.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Knuspriger zwiebelsalat als topping Nutrients FAQs

Nutrients

What is the calorie content of Knuspriger zwiebelsalat als topping?

A typical serving 12.6 gramm (12.6 grams) of Knuspriger zwiebelsalat als topping contains approximately 45 calories.

You can check the exact calorie content by logging Knuspriger zwiebelsalat als topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knuspriger zwiebelsalat als topping have?

The amount of fat in Knuspriger zwiebelsalat als topping depends on the ingredients and preparation method. On average, one serving 12.6 gramm (12.6 grams) of Knuspriger zwiebelsalat als topping contains approximately 2.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knuspriger zwiebelsalat als topping have?

The protein content in Knuspriger zwiebelsalat als topping depends on the ingredients exists in it. On average, 12.6 gramm (12.6 grams) of Knuspriger zwiebelsalat als topping contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Knuspriger zwiebelsalat als topping, Download Nutribit app for healthier you!

How much sugar does a Knuspriger zwiebelsalat als topping have?

On average, 12.6 gramm (12.6 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knuspriger zwiebelsalat als topping.

How Much carbohydrates (carbs) is in Knuspriger zwiebelsalat als topping?

The amount of carbohydrates (carbs) in Knuspriger zwiebelsalat als topping depends on its serving size and preparation. On average, 12.6 gramm (12.6 grams) contains about 5.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knuspriger zwiebelsalat als topping.

How Much Fiber is in Knuspriger zwiebelsalat als topping?

Knuspriger zwiebelsalat als topping contains approximately 0.33 grams of fiber in 12.6 gramm (12.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knuspriger zwiebelsalat als topping for healthier you!

What vitamins and minerals are in a Knuspriger zwiebelsalat als topping?

Vitamins in Knuspriger zwiebelsalat als topping:

  • Vitamin A:Knuspriger zwiebelsalat als topping has 2.142 IU of Vitamin A.
  • Vitamin B-6:Knuspriger zwiebelsalat als topping has 0.0105 mg of Vitamin B-6.

Knuspriger zwiebelsalat als topping contains following minerals:

  • Knuspriger zwiebelsalat als topping has 2.646mg of Calcium.
  • Knuspriger zwiebelsalat als topping has 87.192mg of Sodium, Na.
  • Knuspriger zwiebelsalat als topping has 17.892mg of Potassium, K.
  • Knuspriger zwiebelsalat als topping has 0.0895mg of Iron.

General

Does Knuspriger zwiebelsalat als topping contain caffeine?

Knuspriger zwiebelsalat als topping does not contain any caffeine.

Does Knuspriger zwiebelsalat als topping contain alcohol?

Knuspriger zwiebelsalat als topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knuspriger zwiebelsalat als topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knuspriger zwiebelsalat als topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knuspriger zwiebelsalat als topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knuspriger zwiebelsalat als topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knuspriger zwiebelsalat als topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knuspriger zwiebelsalat als topping for free?

Yes! Since Knuspriger zwiebelsalat als topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knuspriger zwiebelsalat als topping with water tracking feature?

Nutribit automatically calculates the water content of Knuspriger zwiebelsalat als topping and adds it to your daily hydration log. Simply log Knuspriger zwiebelsalat als topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knuspriger zwiebelsalat als topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knuspriger zwiebelsalat als topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knuspriger zwiebelsalat als topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knuspriger zwiebelsalat als topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knuspriger zwiebelsalat als topping

How to burn 45 calories?

The amount of exercise required to burn off 12.6 gramm Knuspriger zwiebelsalat als topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP