Knuspriger hähnchensalat

Common Food

26.72

% from protein

15.92

% from carbs

15.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 31.1 IU

Retinol 0.1 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 16.9 UG

Carotene, alpha 3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Knuspriger hähnchensalat Nutrients FAQs

Nutrients

What is the calorie content of Knuspriger hähnchensalat?

A typical serving 256.73 gramm (256.73 grams) of Knuspriger hähnchensalat contains approximately 451 calories.

You can check the exact calorie content by logging Knuspriger hähnchensalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knuspriger hähnchensalat have?

The amount of fat in Knuspriger hähnchensalat depends on the ingredients and preparation method. On average, one serving 256.73 gramm (256.73 grams) of Knuspriger hähnchensalat contains approximately 28.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knuspriger hähnchensalat have?

The protein content in Knuspriger hähnchensalat depends on the ingredients exists in it. On average, 256.73 gramm (256.73 grams) of Knuspriger hähnchensalat contains approximately 29.94 grams of protein.

Know your exact protein requirement and how much protein you get from Knuspriger hähnchensalat, Download Nutribit app for healthier you!

How much sugar does a Knuspriger hähnchensalat have?

On average, 256.73 gramm (256.73 grams) contains about 4.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knuspriger hähnchensalat.

How Much carbohydrates (carbs) is in Knuspriger hähnchensalat?

The amount of carbohydrates (carbs) in Knuspriger hähnchensalat depends on its serving size and preparation. On average, 256.73 gramm (256.73 grams) contains about 17.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knuspriger hähnchensalat.

How Much Fiber is in Knuspriger hähnchensalat?

Knuspriger hähnchensalat contains approximately 2.5 grams of fiber in 256.73 gramm (256.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knuspriger hähnchensalat for healthier you!

What vitamins and minerals are in a Knuspriger hähnchensalat?

Vitamins in Knuspriger hähnchensalat:

  • Vitamin A:Knuspriger hähnchensalat has 7975.5368 IU of Vitamin A.
  • Vitamin B-12:Knuspriger hähnchensalat has 0.3912 UG of Vitamin B-12.
  • Vitamin B-6:Knuspriger hähnchensalat has 0.6244 mg of Vitamin B-6.
  • Vitamin C:Knuspriger hähnchensalat has 18.2438 mg of Vitamin C.
  • Vitamin D:Knuspriger hähnchensalat has 7.704 IU of Vitamin D.

Knuspriger hähnchensalat contains following minerals:

  • Knuspriger hähnchensalat has 70.4077mg of Calcium.
  • Knuspriger hähnchensalat has 615.8146mg of Sodium, Na.
  • Knuspriger hähnchensalat has 516.2765mg of Potassium, K.
  • Knuspriger hähnchensalat has 2.3242mg of Iron.

General

Does Knuspriger hähnchensalat contain caffeine?

Knuspriger hähnchensalat does not contain any caffeine.

Does Knuspriger hähnchensalat contain alcohol?

Knuspriger hähnchensalat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knuspriger hähnchensalat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knuspriger hähnchensalat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knuspriger hähnchensalat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knuspriger hähnchensalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knuspriger hähnchensalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knuspriger hähnchensalat for free?

Yes! Since Knuspriger hähnchensalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knuspriger hähnchensalat with water tracking feature?

Nutribit automatically calculates the water content of Knuspriger hähnchensalat and adds it to your daily hydration log. Simply log Knuspriger hähnchensalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knuspriger hähnchensalat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knuspriger hähnchensalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knuspriger hähnchensalat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knuspriger hähnchensalat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knuspriger hähnchensalat

Protein, Vitamin A and Vitamin B-12 in Knuspriger hähnchensalat supports bone health.

  • Protein in Knuspriger hähnchensalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Knuspriger hähnchensalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Knuspriger hähnchensalat is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Knuspriger hähnchensalat supports building and repairing tissues.

Builds and repairs tissues in Knuspriger hähnchensalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Knuspriger hähnchensalat supports immune function.

Supports immune function in Knuspriger hähnchensalat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Knuspriger hähnchensalat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Knuspriger hähnchensalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Knuspriger hähnchensalat provides energy.

Provides energy in Knuspriger hähnchensalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Knuspriger hähnchensalat supports muscle growth and strength.

Supports muscle growth and strength in Knuspriger hähnchensalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Knuspriger hähnchensalat helps in weight management.

Helps in weight management in Knuspriger hähnchensalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Knuspriger hähnchensalat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Knuspriger hähnchensalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Knuspriger hähnchensalat improves skin, hair, and nails.

Improves skin, hair, and nails in Knuspriger hähnchensalat is essential for the health and growth of hair, skin, and nails.

Protein in Knuspriger hähnchensalat regulates blood sugar levels.

Regulates blood sugar levels in Knuspriger hähnchensalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Knuspriger hähnchensalat supports eye health.

Vitamin A in Knuspriger hähnchensalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Knuspriger hähnchensalat boosts immune function.

Vitamin A in Knuspriger hähnchensalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Knuspriger hähnchensalat promotes healthy skin.

Vitamin A in Knuspriger hähnchensalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Knuspriger hähnchensalat enhances reproductive health.

Vitamin A in Knuspriger hähnchensalat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Knuspriger hähnchensalat reduces the risk of certain cancers.

Vitamin A in Knuspriger hähnchensalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Knuspriger hähnchensalat promotes healthy development during pregnancy.

Vitamin A in Knuspriger hähnchensalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Knuspriger hähnchensalat maintains healthy mucous membranes.

Vitamin A in Knuspriger hähnchensalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Knuspriger hähnchensalat improves wound healing.

Vitamin A in Knuspriger hähnchensalat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Knuspriger hähnchensalat may reduce the risk of macular degeneration.

Vitamin A in Knuspriger hähnchensalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Knuspriger hähnchensalat supports brain health

{{vitamin}} in Knuspriger hähnchensalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Knuspriger hähnchensalat boosts immune function

{{vitamin}} in Knuspriger hähnchensalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Knuspriger hähnchensalat promotes red blood cell production

{{vitamin}} in Knuspriger hähnchensalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Knuspriger hähnchensalat reduces symptoms of PMS

{{vitamin}} in Knuspriger hähnchensalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Knuspriger hähnchensalat supports heart health

{{vitamin}} in Knuspriger hähnchensalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Knuspriger hähnchensalat aids in protein metabolism

{{vitamin}} in Knuspriger hähnchensalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Knuspriger hähnchensalat improves mood and reduces depression

{{vitamin}} in Knuspriger hähnchensalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Knuspriger hähnchensalat supports healthy pregnancy

{{vitamin}} in Knuspriger hähnchensalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Knuspriger hähnchensalat helps prevent anemia

{{vitamin}} in Knuspriger hähnchensalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Knuspriger hähnchensalat reduces nausea during pregnancy

{{vitamin}} in Knuspriger hähnchensalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Knuspriger hähnchensalat supports DNA synthesis.

Vitamin B9 in Knuspriger hähnchensalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Knuspriger hähnchensalat promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Knuspriger hähnchensalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Knuspriger hähnchensalat helps prevent anemia.

Folate in Knuspriger hähnchensalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Knuspriger hähnchensalat supports heart health.

Vitamin B9 in Knuspriger hähnchensalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Knuspriger hähnchensalat improves brain function.

Folate in Knuspriger hähnchensalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Knuspriger hähnchensalat boosts immune function.

Adequate Boosts Immune Function in Knuspriger hähnchensalat supports immune function by helping in the production of white blood cells.

Folate in Knuspriger hähnchensalat promotes healthy skin and hair.

Vitamin B9 in Knuspriger hähnchensalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Knuspriger hähnchensalat regulates mood and mental health.

Folate in Knuspriger hähnchensalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Knuspriger hähnchensalat supports digestive health.

Folate in Knuspriger hähnchensalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Knuspriger hähnchensalat supports red blood cell production

Vitamin B12 in Knuspriger hähnchensalat plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Knuspriger hähnchensalat boosts energy levels

Vitamin B12 in Knuspriger hähnchensalat aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Knuspriger hähnchensalat promotes brain health

Vitamin B12 in Knuspriger hähnchensalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Knuspriger hähnchensalat aids in DNA synthesis

Vitamin B12 in Knuspriger hähnchensalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Knuspriger hähnchensalat improves mood and mental health

Vitamin B12 in Knuspriger hähnchensalat helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Knuspriger hähnchensalat maintains healthy skin, hair, and nails

Vitamin B12 in Knuspriger hähnchensalat contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Knuspriger hähnchensalat prevents birth defects

Vitamin B12 in Knuspriger hähnchensalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Knuspriger hähnchensalat reduces risk of macular degeneration

Vitamin B12 in Knuspriger hähnchensalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Knuspriger hähnchensalat supports cardiovascular health

Vitamin B12 in Knuspriger hähnchensalat helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Knuspriger hähnchensalat supports antioxidant protection.

Antioxidant Protection in Knuspriger hähnchensalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Knuspriger hähnchensalat supports thyroid function.

Thyroid Function in Knuspriger hähnchensalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Knuspriger hähnchensalat supports immune system health.

Immune System Support in Knuspriger hähnchensalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Knuspriger hähnchensalat supports heart health.

Heart Health in Knuspriger hähnchensalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Knuspriger hähnchensalat supports cancer prevention.

Cancer Prevention in Knuspriger hähnchensalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Knuspriger hähnchensalat supports cognitive function.

Cognitive Function in Knuspriger hähnchensalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Knuspriger hähnchensalat supports skin health.

Skin Health in Knuspriger hähnchensalat helps protect the skin from UV damage and supports wound healing.

Selenium in Knuspriger hähnchensalat supports reproductive health.

Reproductive Health in Knuspriger hähnchensalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Knuspriger hähnchensalat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Knuspriger hähnchensalat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Knuspriger hähnchensalat supports fluid balance.

Maintains Fluid Balance in Knuspriger hähnchensalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knuspriger hähnchensalat supports nerve function.

Supports Nerve Function in Knuspriger hähnchensalat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knuspriger hähnchensalat helps regulate blood pressure.

Regulates Blood Pressure in Knuspriger hähnchensalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knuspriger hähnchensalat supports muscle function.

Aids Muscle Function in Knuspriger hähnchensalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knuspriger hähnchensalat aids nutrient absorption.

Improves Nutrient Absorption in Knuspriger hähnchensalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knuspriger hähnchensalat helps balance pH levels.

Balances pH Levels in Knuspriger hähnchensalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knuspriger hähnchensalat supports bone health.

Supports Bone Health in Knuspriger hähnchensalat helps retain calcium and prevent the loss of bone density over time.

How to burn 451 calories?

The amount of exercise required to burn off 256.73 gramm Knuspriger hähnchensalat

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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