Knuspriger kartoffel taco
Common Food
7.95
% from protein34.81
% from carbs34.81
% from fatNutrition Facts
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Knuspriger kartoffel taco Nutrients FAQs
Nutrients
- Vitamin A:Knuspriger kartoffel taco has 441.1762 IU of Vitamin A.
- Vitamin B-12:Knuspriger kartoffel taco has 0.1979 UG of Vitamin B-12.
- Vitamin B-6:Knuspriger kartoffel taco has 0.189 mg of Vitamin B-6.
- Vitamin C:Knuspriger kartoffel taco has 6.63 mg of Vitamin C.
- Vitamin D:Knuspriger kartoffel taco has 6.2685 IU of Vitamin D.
- Vitamin K:Knuspriger kartoffel taco has 0.4313 UG of Vitamin K.
- Knuspriger kartoffel taco has 104.942mg of Calcium.
- Knuspriger kartoffel taco has 579.3931mg of Sodium, Na.
- Knuspriger kartoffel taco has 291.1914mg of Potassium, K.
- Knuspriger kartoffel taco has 0.8001mg of Iron.
What is the calorie content of Knuspriger kartoffel taco?
A typical serving 111.08 gramm (111.08 grams) of Knuspriger kartoffel taco contains approximately 211 calories.
You can check the exact calorie content by logging Knuspriger kartoffel taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knuspriger kartoffel taco have?
The amount of fat in Knuspriger kartoffel taco depends on the ingredients and preparation method. On average, one serving 111.08 gramm (111.08 grams) of Knuspriger kartoffel taco contains approximately 13.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knuspriger kartoffel taco have?
The protein content in Knuspriger kartoffel taco depends on the ingredients exists in it. On average, 111.08 gramm (111.08 grams) of Knuspriger kartoffel taco contains approximately 4.32 grams of protein.
Know your exact protein requirement and how much protein you get from Knuspriger kartoffel taco, Download Nutribit app for healthier you!
How much sugar does a Knuspriger kartoffel taco have?
On average, 111.08 gramm (111.08 grams) contains about 2.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knuspriger kartoffel taco.
How Much carbohydrates (carbs) is in Knuspriger kartoffel taco?
The amount of carbohydrates (carbs) in Knuspriger kartoffel taco depends on its serving size and preparation. On average, 111.08 gramm (111.08 grams) contains about 18.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knuspriger kartoffel taco.
How Much Fiber is in Knuspriger kartoffel taco?
Knuspriger kartoffel taco contains approximately 2.65 grams of fiber in 111.08 gramm (111.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knuspriger kartoffel taco for healthier you!
What vitamins and minerals are in a Knuspriger kartoffel taco?
Vitamins in Knuspriger kartoffel taco:
Knuspriger kartoffel taco contains following minerals:
General
Does Knuspriger kartoffel taco contain caffeine?
Knuspriger kartoffel taco does not contain any caffeine.
Does Knuspriger kartoffel taco contain alcohol?
Knuspriger kartoffel taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knuspriger kartoffel taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knuspriger kartoffel taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knuspriger kartoffel taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knuspriger kartoffel taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knuspriger kartoffel taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knuspriger kartoffel taco for free?
Yes! Since Knuspriger kartoffel taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knuspriger kartoffel taco with water tracking feature?
Nutribit automatically calculates the water content of Knuspriger kartoffel taco and adds it to your daily hydration log. Simply log Knuspriger kartoffel taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knuspriger kartoffel taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knuspriger kartoffel taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knuspriger kartoffel taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knuspriger kartoffel taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knuspriger kartoffel taco
Sodium, Na in Knuspriger kartoffel taco supports fluid balance.
Maintains Fluid Balance in Knuspriger kartoffel taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Knuspriger kartoffel taco supports nerve function.
Supports Nerve Function in Knuspriger kartoffel taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Knuspriger kartoffel taco helps regulate blood pressure.
Regulates Blood Pressure in Knuspriger kartoffel taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Knuspriger kartoffel taco supports muscle function.
Aids Muscle Function in Knuspriger kartoffel taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Knuspriger kartoffel taco aids nutrient absorption.
Improves Nutrient Absorption in Knuspriger kartoffel taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Knuspriger kartoffel taco helps balance pH levels.
Balances pH Levels in Knuspriger kartoffel taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Knuspriger kartoffel taco supports bone health.
Supports Bone Health in Knuspriger kartoffel taco helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 111.08 gramm Knuspriger kartoffel taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.