Knuspriger rindfleisch taco

Common Food

15.46

% from protein

34.67

% from carbs

34.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Knuspriger rindfleisch taco Nutrients FAQs

Nutrients

What is the calorie content of Knuspriger rindfleisch taco?

A typical serving 69 gramm (69 grams) of Knuspriger rindfleisch taco contains approximately 156 calories.

You can check the exact calorie content by logging Knuspriger rindfleisch taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knuspriger rindfleisch taco have?

The amount of fat in Knuspriger rindfleisch taco depends on the ingredients and preparation method. On average, one serving 69 gramm (69 grams) of Knuspriger rindfleisch taco contains approximately 8.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knuspriger rindfleisch taco have?

The protein content in Knuspriger rindfleisch taco depends on the ingredients exists in it. On average, 69 gramm (69 grams) of Knuspriger rindfleisch taco contains approximately 6.11 grams of protein.

Know your exact protein requirement and how much protein you get from Knuspriger rindfleisch taco, Download Nutribit app for healthier you!

How much sugar does a Knuspriger rindfleisch taco have?

On average, 69 gramm (69 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knuspriger rindfleisch taco.

How Much carbohydrates (carbs) is in Knuspriger rindfleisch taco?

The amount of carbohydrates (carbs) in Knuspriger rindfleisch taco depends on its serving size and preparation. On average, 69 gramm (69 grams) contains about 13.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knuspriger rindfleisch taco.

How Much Fiber is in Knuspriger rindfleisch taco?

Knuspriger rindfleisch taco contains approximately 2.69 grams of fiber in 69 gramm (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knuspriger rindfleisch taco for healthier you!

What vitamins and minerals are in a Knuspriger rindfleisch taco?

Vitamins in Knuspriger rindfleisch taco:

  • Vitamin A:Knuspriger rindfleisch taco has 90.39 IU of Vitamin A.
  • Vitamin B-12:Knuspriger rindfleisch taco has 0.6417 UG of Vitamin B-12.
  • Vitamin B-6:Knuspriger rindfleisch taco has 0.0621 mg of Vitamin B-6.
  • Vitamin C:Knuspriger rindfleisch taco has 0.276 mg of Vitamin C.
  • Vitamin D:Knuspriger rindfleisch taco has 2.76 IU of Vitamin D.

Knuspriger rindfleisch taco contains following minerals:

  • Knuspriger rindfleisch taco has 61.41mg of Calcium.
  • Knuspriger rindfleisch taco has 273.93mg of Sodium, Na.
  • Knuspriger rindfleisch taco has 144.21mg of Potassium, K.
  • Knuspriger rindfleisch taco has 0.8211mg of Iron.

General

Does Knuspriger rindfleisch taco contain caffeine?

Knuspriger rindfleisch taco does not contain any caffeine.

Does Knuspriger rindfleisch taco contain alcohol?

Knuspriger rindfleisch taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knuspriger rindfleisch taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knuspriger rindfleisch taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knuspriger rindfleisch taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knuspriger rindfleisch taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knuspriger rindfleisch taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knuspriger rindfleisch taco for free?

Yes! Since Knuspriger rindfleisch taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knuspriger rindfleisch taco with water tracking feature?

Nutribit automatically calculates the water content of Knuspriger rindfleisch taco and adds it to your daily hydration log. Simply log Knuspriger rindfleisch taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knuspriger rindfleisch taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knuspriger rindfleisch taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knuspriger rindfleisch taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knuspriger rindfleisch taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knuspriger rindfleisch taco

Vitamin B-12 in Knuspriger rindfleisch taco supports red blood cell production

Vitamin B12 in Knuspriger rindfleisch taco plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Knuspriger rindfleisch taco boosts energy levels

Vitamin B12 in Knuspriger rindfleisch taco aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Knuspriger rindfleisch taco promotes brain health

Vitamin B12 in Knuspriger rindfleisch taco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Knuspriger rindfleisch taco aids in DNA synthesis

Vitamin B12 in Knuspriger rindfleisch taco is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Knuspriger rindfleisch taco improves mood and mental health

Vitamin B12 in Knuspriger rindfleisch taco helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Knuspriger rindfleisch taco supports bone health

Vitamin B12 in Knuspriger rindfleisch taco is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Knuspriger rindfleisch taco maintains healthy skin, hair, and nails

Vitamin B12 in Knuspriger rindfleisch taco contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Knuspriger rindfleisch taco prevents birth defects

Vitamin B12 in Knuspriger rindfleisch taco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Knuspriger rindfleisch taco reduces risk of macular degeneration

Vitamin B12 in Knuspriger rindfleisch taco lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Knuspriger rindfleisch taco supports cardiovascular health

Vitamin B12 in Knuspriger rindfleisch taco helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 156 calories?

The amount of exercise required to burn off 69 gramm Knuspriger rindfleisch taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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