Big Als Calzone

Coco Brooks Pizza

Total Energy

1020

kcal

40.2

% from carbs

20.29

% from protein

39.51

% from fats

In 427 g

% daily value

Total Fat

45g

69.2%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

2510mg

109.1%

Total Carbohydrates

103g

37.5%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

52g

104%

Calcium, Ca

780mg

Iron, Fe

9mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Als Calzone

A typical serving 1 Serving of Big Als Calzone (427 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Als Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving (427 grams) of Big Als Calzone contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Als Calzone depends on the ingredients exists in it. On average, 1 Serving of Big Als Calzone (about 427 grams) contains approximately 52 grams of protein.

On average, 1 Serving (about 427 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 427 grams) contains about 103 grams of carbohydrates.

Big Als Calzone contains approximately 6 grams of fiber in 1 Serving (about 427 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Big Als Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.