Koreanische pikante fischsuppe
Common Food
72.43
% from protein20.21
% from carbs20.21
% from fatNutrition Facts
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Koreanische pikante fischsuppe Nutrients FAQs
Nutrients
- Vitamin A:Koreanische pikante fischsuppe has 134.8256 IU of Vitamin A.
- Vitamin B-12:Koreanische pikante fischsuppe has 0.6575 UG of Vitamin B-12.
- Vitamin B-6:Koreanische pikante fischsuppe has 0.237 mg of Vitamin B-6.
- Vitamin C:Koreanische pikante fischsuppe has 14.2814 mg of Vitamin C.
- Vitamin D:Koreanische pikante fischsuppe has 28.5361 IU of Vitamin D.
- Koreanische pikante fischsuppe has 25.7726mg of Calcium.
- Koreanische pikante fischsuppe has 222.8713mg of Sodium, Na.
- Koreanische pikante fischsuppe has 285.5323mg of Potassium, K.
- Koreanische pikante fischsuppe has 0.5292mg of Iron.
What is the calorie content of Koreanische pikante fischsuppe?
A typical serving 243.59 gramm (243.59 grams) of Koreanische pikante fischsuppe contains approximately 85 calories.
You can check the exact calorie content by logging Koreanische pikante fischsuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische pikante fischsuppe have?
The amount of fat in Koreanische pikante fischsuppe depends on the ingredients and preparation method. On average, one serving 243.59 gramm (243.59 grams) of Koreanische pikante fischsuppe contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische pikante fischsuppe have?
The protein content in Koreanische pikante fischsuppe depends on the ingredients exists in it. On average, 243.59 gramm (243.59 grams) of Koreanische pikante fischsuppe contains approximately 14.84 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische pikante fischsuppe, Download Nutribit app for healthier you!
How much sugar does a Koreanische pikante fischsuppe have?
On average, 243.59 gramm (243.59 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische pikante fischsuppe.
How Much carbohydrates (carbs) is in Koreanische pikante fischsuppe?
The amount of carbohydrates (carbs) in Koreanische pikante fischsuppe depends on its serving size and preparation. On average, 243.59 gramm (243.59 grams) contains about 4.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische pikante fischsuppe.
How Much Fiber is in Koreanische pikante fischsuppe?
Koreanische pikante fischsuppe contains approximately 0.82 grams of fiber in 243.59 gramm (243.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische pikante fischsuppe for healthier you!
What vitamins and minerals are in a Koreanische pikante fischsuppe?
Vitamins in Koreanische pikante fischsuppe:
Koreanische pikante fischsuppe contains following minerals:
General
Does Koreanische pikante fischsuppe contain caffeine?
Koreanische pikante fischsuppe does not contain any caffeine.
Does Koreanische pikante fischsuppe contain alcohol?
Koreanische pikante fischsuppe contains approximately 0g of alcohol in 243.59 gramm (243.59 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Koreanische pikante fischsuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische pikante fischsuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische pikante fischsuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische pikante fischsuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische pikante fischsuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische pikante fischsuppe for free?
Yes! Since Koreanische pikante fischsuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische pikante fischsuppe with water tracking feature?
Nutribit automatically calculates the water content of Koreanische pikante fischsuppe and adds it to your daily hydration log. Simply log Koreanische pikante fischsuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische pikante fischsuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische pikante fischsuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische pikante fischsuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische pikante fischsuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische pikante fischsuppe
Protein and Vitamin B-12 in Koreanische pikante fischsuppe supports bone health.
Protein in Koreanische pikante fischsuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische pikante fischsuppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische pikante fischsuppe supports building and repairing tissues.
Builds and repairs tissues in Koreanische pikante fischsuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische pikante fischsuppe supports immune function.
Supports immune function in Koreanische pikante fischsuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische pikante fischsuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische pikante fischsuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische pikante fischsuppe provides energy.
Provides energy in Koreanische pikante fischsuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische pikante fischsuppe supports muscle growth and strength.
Supports muscle growth and strength in Koreanische pikante fischsuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische pikante fischsuppe helps in weight management.
Helps in weight management in Koreanische pikante fischsuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische pikante fischsuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische pikante fischsuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische pikante fischsuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische pikante fischsuppe is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische pikante fischsuppe regulates blood sugar levels.
Regulates blood sugar levels in Koreanische pikante fischsuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Koreanische pikante fischsuppe supports red blood cell production
Vitamin B12 in Koreanische pikante fischsuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische pikante fischsuppe boosts energy levels
Vitamin B12 in Koreanische pikante fischsuppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische pikante fischsuppe promotes brain health
Vitamin B12 in Koreanische pikante fischsuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische pikante fischsuppe aids in DNA synthesis
Vitamin B12 in Koreanische pikante fischsuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische pikante fischsuppe improves mood and mental health
Vitamin B12 in Koreanische pikante fischsuppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische pikante fischsuppe maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische pikante fischsuppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische pikante fischsuppe prevents birth defects
Vitamin B12 in Koreanische pikante fischsuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische pikante fischsuppe reduces risk of macular degeneration
Vitamin B12 in Koreanische pikante fischsuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische pikante fischsuppe supports cardiovascular health
Vitamin B12 in Koreanische pikante fischsuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanische pikante fischsuppe supports antioxidant protection.
Antioxidant Protection in Koreanische pikante fischsuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische pikante fischsuppe supports thyroid function.
Thyroid Function in Koreanische pikante fischsuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische pikante fischsuppe supports immune system health.
Immune System Support in Koreanische pikante fischsuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische pikante fischsuppe supports heart health.
Heart Health in Koreanische pikante fischsuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische pikante fischsuppe supports cancer prevention.
Cancer Prevention in Koreanische pikante fischsuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische pikante fischsuppe supports cognitive function.
Cognitive Function in Koreanische pikante fischsuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische pikante fischsuppe supports skin health.
Skin Health in Koreanische pikante fischsuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische pikante fischsuppe supports reproductive health.
Reproductive Health in Koreanische pikante fischsuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische pikante fischsuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische pikante fischsuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 85 calories?
The amount of exercise required to burn off 243.59 gramm Koreanische pikante fischsuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.