Pikante rohe fischsuppe
Common Food
31.88
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Pikante rohe fischsuppe Nutrients FAQs
Nutrients
- Vitamin A:Pikante rohe fischsuppe has 3111.2588 IU of Vitamin A.
- Vitamin B-12:Pikante rohe fischsuppe has 1.0558 UG of Vitamin B-12.
- Vitamin B-6:Pikante rohe fischsuppe has 0.2612 mg of Vitamin B-6.
- Vitamin C:Pikante rohe fischsuppe has 63.6111 mg of Vitamin C.
- Vitamin D:Pikante rohe fischsuppe has 85.0485 IU of Vitamin D.
- Pikante rohe fischsuppe has 52.6589mg of Calcium.
- Pikante rohe fischsuppe has 1362.8455mg of Sodium, Na.
- Pikante rohe fischsuppe has 447.7008mg of Potassium, K.
- Pikante rohe fischsuppe has 1.6291mg of Iron.
What is the calorie content of Pikante rohe fischsuppe?
A typical serving 223.16 gramm (223.16 grams) of Pikante rohe fischsuppe contains approximately 222 calories.
You can check the exact calorie content by logging Pikante rohe fischsuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pikante rohe fischsuppe have?
The amount of fat in Pikante rohe fischsuppe depends on the ingredients and preparation method. On average, one serving 223.16 gramm (223.16 grams) of Pikante rohe fischsuppe contains approximately 6.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pikante rohe fischsuppe have?
The protein content in Pikante rohe fischsuppe depends on the ingredients exists in it. On average, 223.16 gramm (223.16 grams) of Pikante rohe fischsuppe contains approximately 18.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pikante rohe fischsuppe, Download Nutribit app for healthier you!
How much sugar does a Pikante rohe fischsuppe have?
On average, 223.16 gramm (223.16 grams) contains about 10.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pikante rohe fischsuppe.
How Much carbohydrates (carbs) is in Pikante rohe fischsuppe?
The amount of carbohydrates (carbs) in Pikante rohe fischsuppe depends on its serving size and preparation. On average, 223.16 gramm (223.16 grams) contains about 24.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pikante rohe fischsuppe.
How Much Fiber is in Pikante rohe fischsuppe?
Pikante rohe fischsuppe contains approximately 2.16 grams of fiber in 223.16 gramm (223.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pikante rohe fischsuppe for healthier you!
What vitamins and minerals are in a Pikante rohe fischsuppe?
Vitamins in Pikante rohe fischsuppe:
Pikante rohe fischsuppe contains following minerals:
General
Does Pikante rohe fischsuppe contain caffeine?
Pikante rohe fischsuppe does not contain any caffeine.
Does Pikante rohe fischsuppe contain alcohol?
Pikante rohe fischsuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pikante rohe fischsuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pikante rohe fischsuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pikante rohe fischsuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pikante rohe fischsuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pikante rohe fischsuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pikante rohe fischsuppe for free?
Yes! Since Pikante rohe fischsuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pikante rohe fischsuppe with water tracking feature?
Nutribit automatically calculates the water content of Pikante rohe fischsuppe and adds it to your daily hydration log. Simply log Pikante rohe fischsuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pikante rohe fischsuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pikante rohe fischsuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pikante rohe fischsuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pikante rohe fischsuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pikante rohe fischsuppe
Protein, Vitamin A and Vitamin B-12 in Pikante rohe fischsuppe supports bone health.
Protein in Pikante rohe fischsuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pikante rohe fischsuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pikante rohe fischsuppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pikante rohe fischsuppe supports building and repairing tissues.
Builds and repairs tissues in Pikante rohe fischsuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pikante rohe fischsuppe supports immune function.
Supports immune function in Pikante rohe fischsuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pikante rohe fischsuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pikante rohe fischsuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pikante rohe fischsuppe provides energy.
Provides energy in Pikante rohe fischsuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pikante rohe fischsuppe supports muscle growth and strength.
Supports muscle growth and strength in Pikante rohe fischsuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pikante rohe fischsuppe helps in weight management.
Helps in weight management in Pikante rohe fischsuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pikante rohe fischsuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pikante rohe fischsuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pikante rohe fischsuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Pikante rohe fischsuppe is essential for the health and growth of hair, skin, and nails.
Protein in Pikante rohe fischsuppe regulates blood sugar levels.
Regulates blood sugar levels in Pikante rohe fischsuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pikante rohe fischsuppe supports eye health.
Vitamin A in Pikante rohe fischsuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pikante rohe fischsuppe boosts immune function.
Vitamin A in Pikante rohe fischsuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pikante rohe fischsuppe promotes healthy skin.
Vitamin A in Pikante rohe fischsuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pikante rohe fischsuppe enhances reproductive health.
Vitamin A in Pikante rohe fischsuppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pikante rohe fischsuppe reduces the risk of certain cancers.
Vitamin A in Pikante rohe fischsuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pikante rohe fischsuppe promotes healthy development during pregnancy.
Vitamin A in Pikante rohe fischsuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pikante rohe fischsuppe maintains healthy mucous membranes.
Vitamin A in Pikante rohe fischsuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pikante rohe fischsuppe improves wound healing.
Vitamin A in Pikante rohe fischsuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pikante rohe fischsuppe may reduce the risk of macular degeneration.
Vitamin A in Pikante rohe fischsuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pikante rohe fischsuppe supports red blood cell production
Vitamin B12 in Pikante rohe fischsuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pikante rohe fischsuppe boosts energy levels
Vitamin B12 in Pikante rohe fischsuppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pikante rohe fischsuppe promotes brain health
Vitamin B12 in Pikante rohe fischsuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pikante rohe fischsuppe aids in DNA synthesis
Vitamin B12 in Pikante rohe fischsuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pikante rohe fischsuppe improves mood and mental health
Vitamin B12 in Pikante rohe fischsuppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pikante rohe fischsuppe maintains healthy skin, hair, and nails
Vitamin B12 in Pikante rohe fischsuppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pikante rohe fischsuppe prevents birth defects
Vitamin B12 in Pikante rohe fischsuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pikante rohe fischsuppe reduces risk of macular degeneration
Vitamin B12 in Pikante rohe fischsuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pikante rohe fischsuppe supports cardiovascular health
Vitamin B12 in Pikante rohe fischsuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pikante rohe fischsuppe supports antioxidant protection.
Antioxidant Protection in Pikante rohe fischsuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pikante rohe fischsuppe supports thyroid function.
Thyroid Function in Pikante rohe fischsuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pikante rohe fischsuppe supports immune system health.
Immune System Support in Pikante rohe fischsuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pikante rohe fischsuppe supports heart health.
Heart Health in Pikante rohe fischsuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pikante rohe fischsuppe supports cancer prevention.
Cancer Prevention in Pikante rohe fischsuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pikante rohe fischsuppe supports cognitive function.
Cognitive Function in Pikante rohe fischsuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pikante rohe fischsuppe supports skin health.
Skin Health in Pikante rohe fischsuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Pikante rohe fischsuppe supports reproductive health.
Reproductive Health in Pikante rohe fischsuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pikante rohe fischsuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pikante rohe fischsuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pikante rohe fischsuppe supports fluid balance.
Maintains Fluid Balance in Pikante rohe fischsuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pikante rohe fischsuppe supports nerve function.
Supports Nerve Function in Pikante rohe fischsuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pikante rohe fischsuppe helps regulate blood pressure.
Regulates Blood Pressure in Pikante rohe fischsuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pikante rohe fischsuppe supports muscle function.
Aids Muscle Function in Pikante rohe fischsuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pikante rohe fischsuppe aids nutrient absorption.
Improves Nutrient Absorption in Pikante rohe fischsuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pikante rohe fischsuppe helps balance pH levels.
Balances pH Levels in Pikante rohe fischsuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pikante rohe fischsuppe supports bone health.
Supports Bone Health in Pikante rohe fischsuppe helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 223.16 gramm Pikante rohe fischsuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.